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Nutrition (Weight Management)
Seventh graders explore nutrition and the effect it has by participating in class discussions. In this diet and exercise lesson plan, 7th graders analyze print advertisements and discuss how unrealistic their expectations are and how...
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Lose the Fat, Keep the Vitamins... Drink Low fat Milk!
Pupils compare the different types of milk. In this adult health lesson, students examine the label and determine which is the healthiest. They discuss ways to switch from high fat to lower fat milk.
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Why Plan Meals?
Learners investigate methods that families use for planning meals. In this nutrition lesson, students play a game that requires them to plan and pay for nutritious meals
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Planning Meals
Tenth graders explore the various types of meals that they can plan each day. In this health lesson, 10th graders develop sample menus for their families. Students create a one dish meal to be sampled by their classmates.
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How You Doing? How You Bean?
Students name 3 health benefits of eating beans. In this adult health lesson, students identify various beans they can get with their WIC vouchers. They discuss ways to adapt a certain recipe to their family's needs.
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Health: The Skeleton with a Message
Pupils identify human muscles and bones from a cardboard skeleton, named "Mr. Skelly." Using dialog balloons as props, the teacher holds up advice from Mr. Skelly, such as noting he drinks milk to keep his bones strong. The lesson also...
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The Science Behind Dolphins
Students discover facts about marine mammals, specifically dolphins. In this K-2 lesson plan, students identify the different species of Cetaceans, focusing on dolphins. Students answer true/false questions regarding cetaceans and...
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Cute Calves of Just Tasty Steaks
Students examine the state of agriculture. In this animal husbandry lesson plan, students visit selected Web sites to research data on people's changing diets, farming practices, and animal health care.
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What are the ways of cooking rice?
Students discover how to cook rice. In this rice lesson plan, students discuss the different types of rice and their differences in flavor. They write each of the steps to cook rice.
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The Six Nutrients Student Worksheet
In this health worksheet, learners answer ten questions based around the concept of the different types of foods like carbohydrates, proteins, and fats with an emphasis upon how they are used in the body.
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Nutrition Unit
Students engage in a variety of activities designed to help them understand about the importance of good nutrition and eating healthy foods. The activities include playing food bingo, making a collage, designing posters, etc.
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Design-A-Meal
Third graders record what they eat for a week. In groups, they develop a menu for a fictitious restaurant. They create dinners which include all groups from the food pyramid. To end the lesson plan, they practice making healthy food...
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What's On Your Plate?
Young scholars keep running record of the activities they engage in and the food they eat. In this lesson on healthy living, students discuss the dangers of anorexia and bulimia, record their activity level and food consumption over the...
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How Long Until Dirt
Third graders examine the difference between composting and wasting food. They problem-solve what to do about leftovers after lunches so good food doesn't go to waste.They study food storage techniques that are environmentally friendly...
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Essential Nutrients - Daily Guides
List the recommended dietary guidelines and explain their function and implementation. (The guidelines are listed below) National Standards 14.3.1 Aim for fitness Aim for a healthy weight Be physically active each day
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Stick Out Your Tongue
Students explore their sense of taste and recognize good foods to eat. In this tasting lesson plan, students recognize that their tongue has taste buds for different types of tastes. Students create a bar graph showing their favorite...
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Healthful Living
Third graders take digital pictures of people in healthful activities. In this technology health lesson, 3rd graders use their digital pictures to create a healthy living multimedia presentation.
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Family Staples: Hide and Seek Pancakes
Students cook rolled pancakes and practice culinary skills that promote an integration in a variety of foods. In this cooking lesson, students develop the skill of properly measuring and mixing ingredients . Students then gather...
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A Recipe for Reading: Asian Style Rice and Eggs
Learners read, write about, and cook with rice in this home economics lesson plan. They reflect on the experience eating rice at home or in other ethnic foods.
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A World of Taste--Louisiana Gumbo
Students discover the multicultural contributions to New Orleans gumbo through participation in cross curriculum activities. In this multicultural diversity and New Orleans history lesson, students shade regions of a map according to a...
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Critics of Cuisine
Young scholars role play the role of food critics. Using recipes, they make nutritious meals at home following specific directions. They write reviews of their recipes and the products they used to make them. They share their review...
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Eating a Nutritious Lunch
Students identify the types of foods and snacks they eat for their lunch. In groups, they identify healthy foods along with unhealthy foods. They design a new lunch menu using only healthy food and identifying which food group they belong.
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Labelling
Students assess the difference between "use by" and "best before" date markings on food items bought at a grocery store or some other establishment. They determine whether or not stored food is safe to eat and practice developing...
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From Seed to Bread
Students examine how some of their food comes from plants by baking bread. They listen to teacher read alouds that set the stage for the activity.
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