Curated OER
Eating the Food Pyramid
Students explore the concept of the Food Guide Pyramid. For this nutrition lesson, students discuss healthy eating habits after reading the book entitled Gregory, the Terrible Eater. Students then work in groups finding pictures of the...
Curated OER
Gathering, Traditions, and Nutrition of Our Food
Students gain a better understanding of what it means to eat seasonally through learning about traditional hunting, gathering, and food preparation methods of Athabascan tribes. By interacting with Native American Elders and...
US Department of Agriculture
Serving Up My Plate
Offer your youngsters an extra helping of nutritional knowledge and healthy tips with this resource, which centers around the MyPlate nutritional guide and offers three "courses" of plans and worksheets on the food groups and the...
John Hopkins University
Diets and Influence on Food Choice
From start to finish, this is a truly excellent lesson plan addressing the epidemic of diet-related disease in the United States. Learners begin with a reading excerpt of detailed information on trends in the American diet and the...
Curated OER
The Food Pyramid
Fourth graders study the food pyramid and photograph food choices from their school to create a healthy meal guide. In this food choices lesson, 4th graders study the food pyramid, photograph healthy food choices at their cafeteria, and...
Curated OER
Know your Food!
Students explore the concept of healthy and unhealthy foods. In this nutrition lesson, students play a team game in which food cards are scattered between the 2 teams. A member from each team performs a specified locomotor movement,...
Curated OER
Happy Feet, Healthy Food Journal
Fourth graders record their physical activities and eating habits in a journal. They place their answers in the workbook, Happy Feet, Healthy Food. They sketch and write about their weekly healthy habits.
Curated OER
Food Pyramid Abacus
Students examine the importance of eating a healthy balanced diet. They read and discuss an article about the Food Guide Pyramid, and construct a Food Pyramid Abacus.
Curated OER
Benefits of Nutrients
Explore the nutrients a body needs using this resource. Learners discuss the importance of the relationships between proteins, fats, carbohydrates, vitamins, minerals, and water. It's a great way to have your class talk about the healthy...
Curated OER
Food Insecurity
Explore food insecurity and resource scarcity with your class. They discuss the sharing of scarce resources, how to be good caretakers of these resources, and how choices impact the entire world.
Curated OER
Snack Smart, Move More
What do lowfat yogurt, baby carrots, fresh fruit, and rice cakes have in common? They are all healthy snacks that can be eaten daily. Investigate healthy eating/snacking guidelines, learn how to make lowfat ice cream and practice some...
Curated OER
Happy Mealtimes
Young scholars read The Hungry Caterpillar to examine healthy eating habits. In this food and nutrition lesson, students role play the various responsibilities during family mealtime. They will discuss the struggles of healthy eating,...
Curated OER
Eco-Healthy Lunch
Learners plan healthy lunches and how to dispose of their lunch waste. In this pre-field trip lesson, students and teachers plan healthy, nutritious lunches to bring on a field trip. They also discuss how to sort their garbage into the...
Advocates for Youth
How Can I Take Care of My Health?
Life is all about choices, and a healthy life tends to involve a lot of healthy choices. Guide teenagers toward a life full of nutritious food, regular exercise, and responsible decisions with a series of lessons on healthy habits for...
Curated OER
Food and Energy
How many calories are needed each day? What foods have good calories? What happens to calories that don't get used? How many calories are in the different kinds of foods and drinks? How many calories do I need to do a certain activity?...
Curated OER
Food Chain Game
Learners explore animal characteristics by participating in a role-play activity. In this food chain lesson, students discuss the order of life and how animals must eat other animals to survive. Learners conduct a food chain game in...
BioEd Online
Serving Sizes
When it comes to eating a balanced diet, portion control is paramount, but what is the difference between the serving size on the nutrition facts label and a portion as determined by the USDA? In a comprehensive look at portion control,...
Curated OER
The Five Food Groups - Introduction to Nutrition
Students study the five food groups as an introduction to nutrition. In this nutrition instructional activity, students learn about which foods belong in each of the five food groups and they determine the need to eat a healthy diet....
Curated OER
Healthy Choice Shopping Frenzy
Pupils learn the categories of the food pyramid. In this food groups lesson, students learn to categorize food. Through this activity pupils scoot to different food groups learning about the foods that belong in each group.
Curated OER
Grains, Fats, and Sugars in Healthy Proportions - Skill
Students investigate dietary guidelines and the food guide pyramid. They prepare various versions of pasta and muffins, and compare the taste, calories, fat, and cholesterol content.
Curated OER
Cooking with WIC Foods
Students share ideas about how they use their WIC foods. In this adult health lesson, students discuss benefits of eating a healthy diet. They create recipes using WIC food supplies.
Baylor College
Servings and Choices
An important part of balancing caloric intake to energy expenditure is knowing how many Calories you are consuming. In the fifth of a seven-lesson series on food and energy, learners estimate their daily caloric intake, then use a...
Baylor College
Serving Sizes
Are serving sizes for different foods always appropriate for what you need? For this hands-on activity, learners work in groups to estimate what one serving size of various foods are, and then evaluate their hypotheses by measuring real...
Nemours KidsHealth
Obesity: Grades 3-5
What is obesity and what are some steps that can help? Investigate obesity by having your class read and discuss articles about obesity. Students gain knowledge about body mass index, the food pyramid, being overweight and dieting. They...
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