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Lesson Plan
Curated OER

What's the Big News?

For Teachers 2nd - 4th
Students investigate healthy eating by choosing a variety of foods.  In this personal health lesson, students read the story Big News! Straight from the Heart, and discuss which characters ate which foods.  Students list other healthy...
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Lesson Plan
Curated OER

Food Labels Lesson

For Teachers 3rd - 5th
Young scholars analyze nutrition by completing an interactive activity with classmates. In this food choice lesson, students discuss the importance foods have on our daily lives by keeping us healthy and giving us energy. Young scholars...
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Lesson Plan
Curated OER

Energy Balance

For Teachers K - 2nd
Students explore energy.  In this health and nutrition lesson, students brainstorm a list of healthy foods that provide energy, and identify physical activities that burn energy.  Students complete a good nutrition worksheet.
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Lesson Plan
Curated OER

The Very Hungry Caterpillar

For Teachers K - 2nd
Students explore the concept of good nutrition. In this The Very Hungry Caterpillar lesson, students read the Eric Carle Story and make a nutritious treat with healthy foods.
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Lesson Plan
Curated OER

MyPyramid for Kids

For Teachers 1st - 4th
Students explore healthy food choices. In this science lesson, students identify food groups and discuss the amount of food they should eat from each group. Students create PyramindPal cartoons.
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Lesson Plan
Curated OER

Fruits and Veggies More Matters: Teen Lesson

For Teachers 9th - 11th
Learners study the importance of increasing their fruit and vegetable consumption. In this healthy diet lesson, students study the benefits of eating fruits and vegetables based on their age, sex, and activity level. Learners list three...
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Lesson Plan
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Cooking Matters

Cooking Matters: For Chefs and Kids

For Teachers K - 8th
Get your scholars cooking with a collection of activities that pairs the class to a community chef, promotes healthy snacking and drinking, and explores fruits and vegetables. Lower elementary learners create vegetable super heroes,...
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Handout
Purdue University

Healthy Body Image: Healthy Exercises for Every Body

For Students 9th - 12th
From three-way neck rolls to a figure-5 hurdler's stretch, this is an ultimate guide to healthy exercises. It begins with a bulleted list of general guidelines on cardiorespiratory exercise, flexibility, resistance exercises, and range...
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Unit Plan
US Department of Agriculture

Serving Up My Plate

For Teachers 5th - 6th Standards
Within three nutrition-themed, inquiry-based learning opportunities, pupils take notice of their eating habits; delve deep into the five food groups, gain experience in planning meals, participate in a taste test, and explore ads from...
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Lesson Plan
Curated OER

Human Body Lessons

For Teachers 3rd - 5th
Students read "The Magic School Bus in the Human Body" and discuss the importance of maintaining a healthy body. They create a hinge and joint paper skeleton, follow the journey of a hamburger through the digestive tract, jump rope and...
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Lesson Plan
Curated OER

Your Energy Balance Goal!

For Teachers K - 3rd
This is the last lesson in the series put out by Together Counts on health. This activity has youngsters setting goals to keep their energy balanced by making excellent eating and activity choices. They may need a little help making...
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Lesson Plan
Curated OER

Nutrition in Me

For Teachers 3rd - 4th
Students discuss and complete activities to further their knowledge about nutrition in their diet. For this nutrition lesson, students discuss their diets and the amount of vegetables and fruits they are consuming daily. Students define...
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Lesson Plan
Curated OER

Nutrition Making Healthy food Choices: Go Heart!

For Teachers 2nd
Second graders discuss the importance of eating healthy foods, such as fruits and vegetables and what foods should be eaten in moderation. In groups, 2nd graders participate in activities using hula hoops where they categorize healthy...
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Lesson Plan
Curated OER

I Can Balance. You Can Balance.

For Teachers K - 5th
There are many, many reasons why people do not maintain an energy balance. Talk to your young learners about balance, what gets in the way of eating healthy, and things that get in the way of doing physical activity. Some obstacles may...
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Lesson Plan
Curated OER

Little Red Hen Helpers

For Teachers 2nd - 3rd
Students classify different foods into the groups on the food pyramid. They discuss what products are made from wheat. They complete the lesson plan by following directions on a recipe.
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Lesson Plan
Curated OER

Let's Do Pizza

For Teachers K - 2nd
Young scholars complete a variety of activities to list the ingredients in pizza and identify the food groups in pizza. They sing the song, "I Am a Pizza" by Charlotte Diamond, draw a food pyramid, and make English Muffin pizzas.
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Lesson Plan
Curated OER

Nutrition Plates

For Teachers 1st - 5th
Students investigate healthy eating habits by studying the food pyramid.  In this personal health instructional activity, students write a recipe for a healthy meal including one item from each section of the four food groups.  Students...
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Lesson Plan
Curated OER

What is a Balanced Menu?

For Teachers K - 2nd
Students create a menu following food pyramid guidelines. In this nutrition lesson, students plan a menu by finding magazine pictures from each food pyramid group. Next, students create a menu for an entire day.
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Interactive
Curated OER

BMI For Kids - Body Mass Index

For Students K - 5th
Promote healthy lifestyles with an interactive that provides young learners with healthy nutrition and exercise messages. Class members plug their height and weight information into an online body mass index calculator, and hear positive...
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Lesson Plan
Curated OER

Healthy Living:

For Teachers K - 2nd
Students are able to recognize a wide variety of fruit and have a greater understanding as to the importance of fruit in their diet and that some fruits skin are edible and others are not.
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Lesson Plan
Curated OER

Food for Thought

For Teachers 5th
Fifth graders explore the brain and what is needs. In this biology lesson plan, 5th graders will work on a series of activities that will allow them to learn about the brain, its parts, and the best foods to eat for their brain.
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Lesson Plan
Curated OER

Candy Database

For Teachers 3rd - 5th
Students make a database of their Halloween candy and decide which types are the healthiest. In this diet lesson, students make written data charts using their candy, locate dietary information on one type, sort the candy by shape, and...
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Lesson Plan
Curated OER

Healthy Eating

For Teachers 4th
Fourth graders learn the five basic food groups and what each one consists of. They develop an understanding of why eating healthy is important. They have background knowledge in healthy eating due to the exposure in previous health...
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Lesson Plan
Curated OER

Eating Healthy

For Teachers 6th
Sixth graders record what they eat for an entire day. They use the Food Pyramid and determine whether or not they ate the recommended amounts and recommended foods. They write a plan of how they could improve their eating habits.

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