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Lung Disease
Students simulate breathing for a smoker and someone with a chronic lung disease. In this health science lesson, students examine the short and long term effects of smoking. They write a persuasive argument against it.
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Fit With Fiber
Sixth graders investigate the nutritional value of different types of cereal. They take a survey of students that ate breakfast and create a circle graph with the results. Students examine the nutritional information on the sides of the...
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Fit For Life: Eat Smart and Exercise
Students examine the problem of obesity among teenagers. They view a video and discuss what could be done to avoid becoming overweight. They also explore the importance of exercise.
Teach Engineering
Model Heart Valves
Small groups use the knowledge learned about the heart to design and build a prototype of an artificial heart valve. The teams demonstrate the functionality of their valve. They are also responsible for creating a pamphlet that describes...
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Heart Valve Replacement
Put your heart into it. Scholars design and build replacements for mitral heart valves. Obviously, they can't test their creations on a real heart, so a box with marbles (to represent blood cells) will suffice.
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Benefits of Physical Activity
Identify at least five benefits of physical activity and guide students to experience fun feeling healthy. Your class will participate in the Synchronized Chair Dance. Worksheet and Evaluation are included.
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Get the Skinny on Milk
Students identify the different types of milk available in the market. In this adult health science lesson, students compare their nutrition information. They read milk labels and analyze the nutrients in it.
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Tae-Bo
Seventh graders explore physical fitness by performing Tae Bo. In this physical education lesson, 7th graders practice using mixed martial arts techniques by completing a Tae Bo fitness exercise in class. Students reflect on their...
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Musical Hoops
Students are introduced to the five health related concepts, muscular strength, muscular endurance, cardiovascular endurance, body composition and flexibility through a game of musical hoops which incorporates math operations.
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Stem Cells: 5 Year Progress Report
Students explore different aspects of stem cells. In this human biology lesson plan, students complete numerous activities including reading an article and discussing it, watching a video on stem cells reproducing over time, and...
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Computation: How can we use rice to solve problem questions?
Fourth graders graph metric tons of rice produced by various countries. In this graphing instructional activity, 4th graders follow problem solving steps to answer questions about rice nutrition and then graph the amount of rice...
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Heart Smart in a Heart Beat
As an introductory activity, young statisticians measure their heart rate at rest and after exercise and compute the mean and median, and create a box & whisker plot. This is followed by watching a video (that no longer seems to...
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Recognizing a Message's Point of View
Pupils study the physical, mental, and social health benefits of regular exercise while attempting to recognize the point of view of media messages. They read an article and discern ways in which they can make regular exercise a part of...
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When One Beat Is Better Than Two
Fourth graders create an individualized wellness plan that addresses these controllable health risk factors:obesity, high cholesterol level, high blood pressure and inactivity.
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Phytochemicals
Students study what phytochemicals are, how they work and where you can find them. In this food chemicals lesson students complete and activity and study products that contain phytochemicals.
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Exercise Those Statistics!
Students participate in various activities, measuring their pulse rates and recording the data. They analyze the statistical concepts of mean, median, mode, and histograms using the data from the cardiovascular activities.
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Get in Shape: Exercise Daily
Students do four different exercises followed by a one lap run and four minute aerobic dance.
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Who Wants To Be A Fitnessaire? Closer
Young scholars enjoy a review game to measure their knowledge about physical activity and the various components of fitness.
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A Big Issue
Young scholars examine the issue of childhood obesity. In this current events lesson plan, students explore the personal health issue as they discuss balanced diets, food diaries, and the 2012 London Olympics. Suggestions for classroom...
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Making Healthy Food Choices
Students examine importance of making healthy food choices, discuss connection between what we eat and healthy body and heart, discriminate between healthy food or "heart-smart choices," and "junk food," and plan healthy meal or snack.
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Making Choices about Tobacco Use
Students examine the dangers associated with smoking. In groups, they discuss what it means to be addicted to a drug and how the media influences our decisions. After watching excerpts of films, they identify the use of smoking and the...
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Miracles of the Heart
Learners watch a movie. In this cultures lesson, students read A World Without Black People and then discuss segregation. Learners watch the video Partners of the Heart or Something the Lord Made and then reflect on the video in their...
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Compare and Contrast Type 1 and Type 2 Diabetes
Learners use graphic organizers to compare and contrast Type 1 and Type 2 diabetes. In this diabetes lesson, students are given information on the two major types of diabetes. They analyze how to compare and contrast the information.
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Aerobic and Anaerobic Conditioning
Students view the A.D.A.M. computer simulation of aerobic and anaerobic exercise. They break into groups and members brainstorm and list as many aerobic and anaerobic exercises as possible in five minutes.