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Lesson Plan
Curated OER

Healthy Eating: Are We What We Eat?

For Teachers K - 2nd
Students watch an introduction slide show to assess prior knowledge of healthy foods. They listen as the teacher goes over the food pyramid and food groups. Students analyze a lunch they bring from home by tallying their lunch items on a...
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Lesson Plan
Curated OER

How Do Foods Help Our Bodies

For Teachers 1st - 5th
Students investigate the specific elements found in food that keep us healthy.  In this healthy eating lesson, students identify proteins, carbohydrates, minerals, and vitamins as part of a healthy diet when consumed in moderation....
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Lesson Plan
Curated OER

Calorie Countdown

For Teachers 4th
Fourth graders explore human health by identifying calories in food items. In this healthy eating habits lesson, 4th graders view the USDA food pyramid on the Internet and identify the choices they should be making each day. Students...
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Lesson Plan
Curated OER

Software Lesson Plan for FoodWorks

For Teachers 9th - 12th
Students complete analysis of foods consumed in three days by using FoodWorks software program, identify factors that influence food intake, examine factors that influence their own eating behaviors, evaluate their current eating habits,...
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Lesson Plan
Curated OER

Eating Healthy

For Teachers 6th
Sixth graders record what they eat for an entire day. They use the Food Pyramid and determine whether or not they ate the recommended amounts and recommended foods. They write a plan of how they could improve their eating habits.
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Lesson Plan
Curated OER

Studying the Food Pyramid

For Teachers 1st - 3rd
Students have a cooking day. In this healthy eating lesson, students use pictures from a magazine to illustrate the food groups. Students record the foods they eat and then see if they are eating enough from each food group. Students...
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Lesson Plan
Curated OER

Does Your Diet Stack Up?

For Teachers 3rd
Third graders explore nutritional variety. In this nutritional variety lesson, 3rd graders explore the many options for a healthy and well balanced diet. Students explore the food pyramid with nutritional guidelines from other countries.
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Lesson Plan
Curated OER

Label Language

For Teachers 6th
Sixth graders explore healthy eating habits by identifying food labels. In this food ingredient lesson, 6th graders discuss the nutritional facts that are available on almost all foods in America and which ingredients and content is...
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Lesson Plan
Curated OER

Nutrition and Exercise During Pregnacy

For Teachers 11th - Higher Ed
Students study healthy eating habits for life long health and parenthood.
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Lesson Plan
Curated OER

Getting the Most Nutrition from Your Food

For Teachers 6th
Sixth graders explore human health by participating in a nutrition activity. In this food choices lesson, 6th graders review the food pyramid in class and identify the specific classifications of food that create positive health for...
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Lesson Plan
Curated OER

Healthy Foods Help Me Grow

For Teachers K
Students reconize how to choose healthy food and about why they need to eat healthy.
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Lesson Plan
Curated OER

Vary Your Veggies and Focus on Fruits

For Teachers 3rd
Third graders study a healthy diet. For this healthy diet lesson, 3rd graders investigate the nutritional value of fruits and vegetables. Students compare a healthy diet to their personal diet.
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Lesson Plan
Curated OER

Introduction to Nutrition

For Teachers 3rd - 4th
Young scholars investigate the five food groups. In this nutrition lesson, students track their food over the weekend, and see if they are eating healthy. Then young scholars get an opportunity to track their eating again to see if it...
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Lesson Plan
Curated OER

The Five Food Groups - Introduction to Nutrition

For Teachers 3rd - 5th
Students study the five food groups as an introduction to nutrition. In this nutrition instructional activity, students learn about which foods belong in each of the five food groups and they determine the need to eat a healthy diet....
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Lesson Plan
Curated OER

Fighting Obesity in Adolescence

For Teachers 5th - 8th
Students understand the physical and cultural reasons for the growing rate of obesity in kids. They learn new ways to maintain and promote personal health through exercise and healthy eating.
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Lesson Plan
Curated OER

Food and Nutrition

For Teachers K - 3rd
Students participate in an after school program that promotes decision making, cooperation, choosing healthy foods, recognizing and naming a variety of foods, state healthy benefits from eating healthy foods and involving oneself in...
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Lesson Plan
Curated OER

Our Many Shapes and Sizes

For Teachers K - 2nd
Students discover humans come in all shapes and sizes.  In this equality lesson, students evaluate different bodies among their peers and discover no human body is "perfect".  Students discuss different ways to keep their bodies healthy.  
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Lesson Plan
Curated OER

Design A Healthy Lunch

For Teachers 9th - 12th
Students investigate the making of choices to design a healthy lunch. They track their daily diet and then brainstorm ways to improve it. They conduct research using the internet looking for menu ideas for the perfectly healthy lunch....
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Lesson Planet Article
Curated OER

Nutrition and Physical Education Activities in the Classroom

For Teachers K - 6th
You can promote health and wellness using nutrition activities and lessons. With physical education activities and suggestions about snack times, you can help impvove the habits of the youngsters under your charge. 
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Lesson Plan
Curated OER

Junk Food Jungle

For Teachers 4th - 6th
Young scholars become familiar with the nutritional value of foods advertised on television and in magazines. They discuss different types of foods and where snack food fits into a healthy diet. They categorize the foods they eat as...
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Lesson Plan
National Center for Case Study Teaching in Science

A Healthy Retirement?

For Teachers 9th - Higher Ed
Do men and women experience heart disease the same way? High school and college-level biologists examine a case study about a woman, Nancy, who is experiencing intermittent health issues; looking at her diet, exercise, and lifestyle...
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Lesson Plan
Missouri Department of Elementary

Safe and Healthy Life Choices (Part 2)

For Teachers 9th - 12th
Scholars listen to a presentation by a health care professional and then submit three questions they would like the speaker to discuss further.
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Lesson Plan
Curated OER

Healthy Eating

For Teachers 4th - 12th
Students examine healthy diet. In this health lesson, students use Online resources and provided web links to research the effects of diet on the body.
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Lesson Plan
Curated OER

Food Pyramid Menu

For Teachers 3rd - 6th
Young scholars analyze the food pyramid. For this food pyramid lesson, students evaluate their nutritional needs. Young scholars record their eating habits and determine if their food choices were healthy.