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Healthy Choices From Washington's Farmers
Lesson activities, recipes, nutritional facts, and industry news from fruit-growers in Washington State. Covers apples, pears, cherries, nectarines, peaches, plums, and apricots.
National Institutes of Health
Niehs: Kids' Pages: It's Your Scene, Teen!
Twenty-one easy tips to follow to improve your health and fitness. These preventative measures are geared to protecting yourself and your environment.
Curated OER
Kids Health: The Deal With Diets
There are numerous diets advertised that claim to be healthy and effective. Which is the right one for you? This article includes dieting tips that are both safe and of benefit to your body. Links to related sites are also included.
US Department of Agriculture
Choose My Plate: Health and Nutrition Information for Educators
Find sets of lesson plans for children grades one through six about the healthy food choices. Includes posters, worksheets, and coloring pages.
Department of Defense
Do Dea: Lesson 2: The Ideal Energy Source
Eating right and exercise is the key to a healthy lifestyle. In this lesson, you will explore carbohydrates, fiber, and ways to balance nutritional needs with physical activity energy expenditure.
Curated OER
Kids Health: Vegetarianism
In addition to defining the different types of vegetarians and vegetarian diets, this four page article, discusses the benefits and drawbacks of vegetarianism, while focusing on children and the nutrition they need to grow strong,...
University of Utah
University of Utah: Learn. Genetics: Lifestyle Choices and Risk
Overview of how to make the right lifestyle choices by maintaining a healthy weight through good nutrition and exercise.
Other
Web Health Centre: Diet and Diseases
Learn to "watch your plate" to prevent complications associated with diseases and disorders, such as diabetes, obesity, and ulcers. This is a good resource for those with medical problems and those who are healthy and just want general...
PBS
Pbs Teachers: American Masters: Alice Waters: You Are What You Eat
Examine eating habits and determine how one can eat food that is healthier and tastier. Develop a proposal and multimedia presentation about improving the quality of food in the school.
Centers for Disease Control and Prevention
Centers for Disease Control: Bam! Body and Mind: Teacher's Corner: The Energy Equation [Pdf]
Students research recommended sleep, eating, and exercise guidelines for their age. They also investigate the roadblocks they may face to achieve these guidelines and the benefits that may be gained. With this knowledge, a plan is...
Other
Nutrition.gov
This is a comprehensive resource for information pertaining to health, nutrition and well being. Explore this site to learn more about food safety, food facts, health management and more.
Mayo Clinic
Mayo Clinic: Food and Nutrition Center
This website provides a wide array of nutritional information. Included are articles on food and food groups, the connection between health and food, and healthy eating choices.
Centers for Disease Control and Prevention
Centers for Disease Control: Bam! Your Body: Girls' Locker Room
A virtual tour of the dangers and risks of infection lurking in a gym locker room. Girls learn about good workout practices that will keep them healthy.
Read Works
Read Works: Celebrate National Nutrition Month!
[Free Registration/Login Required] An informational text listing some simple things people can do to help them stay healthy. A question sheet is available to help students build skills in reading comprehension.
Alabama Learning Exchange
Alex: "Head, Shoulders, Knees and Toes"
Students will have the opportunity to learn names of many parts of the human body and how they help the body function healthy. Students will put a skeleton together to create a full human body.This lesson plan was created as a result of...
American Heart Association
American Heart Association: Getting Healthy: Nutrition: Weight Loss or Diets
Learn about the problems associated with fad diets and other rapid weight loss attempts including inadequate nutrition. Healthier alternatives in the form of long-term habit changes are also presented.