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Lesson Plan
Curated OER

Healthy Food Choices

For Teachers 6th - 8th
Students, working in groups, role play skits highlighting healthy eating habits and physical activities.
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Lesson Plan
Curated OER

Diet and Exercise Activity

For Teachers 2nd - 3rd
Students explore their physical abilities by participating in team sports.  In this physical education lesson, students collaborate in groups in one of several team sports before moving on to the next station.  Students discuss healthy...
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Lesson Plan
Curated OER

Healthy Eating, Healthy Living

For Teachers 2nd - 3rd
Students describe some ways to lead a healthy life. They watch short video clips about eating healthy, ways to create healthy meals, and the benefits of exercise. They study the food groups and play indoor exercise games.
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Worksheet
Choose My Plate

MyPlate Word Blanks

For Students 2nd - 4th Standards
Create a silly cooking themed story using nouns, adjectives, verbs, and more! Pupils fill in the blanks using their knowledge of different types of fruit, vegetables, grains, protein, and dairy, then read the story aloud to hear a whacky...
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Lesson Plan
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Nemours KidsHealth

School Lunch: Grades 6-8

For Teachers 6th - 8th
School lunches are the focus of two learning activities. Activity one challenges small groups to create a lunch menu for an imaginary cafe. Activity two sheds light on one's afternoon eating habits. Asking scholars to record what they...
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Lesson Plan
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Nemours KidsHealth

Breakfast: Grades 9-12

For Teachers 9th - 12th Standards
Sleep and food are brain fuels, and teens require a lot of both, but getting high schoolers up in time to have a healthy breakfast before they charge off to school can be a challenge. To meet this challenge, scholars first set up a...
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Handout
Edublogs

Digital Citizenship and Blogging

For Students 6th - 12th
Encourage positive digital citizenship and healthy blogging habits with a one-page infographic designed to showcase eight pertinent aspects of blogging—netiquette, content curation, copyright, and more! 
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Lesson Plan
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Nemours KidsHealth

Screen Time: Grades 9-12

For Teachers 9th - 12th Standards
Two engaging activities encourage teens to turn off their screens and tune into healthy activities. Learners use a tracker to assess their daily screen-time habits, read several articles about the value of exercise, then research the...
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Lesson Plan
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Curated OER

Healthy Snacks

For Teachers Pre-K - 1st
Teach little learners the difference between a healthy snack and an unhealthy one. After a class discussion about what constitutes a healthy vs. an unhealthy snack, pupils cut out pictures from magazines and sort them into categories...
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Worksheet
Choose My Plate

MyPlate Word Search

For Students 2nd - 4th
Encourage healthy eating, cooking, and goal setting with a word search that showcases a variety of fruits and vegetables, and provides a four-step plan to eat more of them. 
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Worksheet
Choose My Plate

MyPlate Secret Code

For Students 2nd - 4th
Can your scholars crack the code? Class members put on their detective cap to solve four sentences related to healthy eating, cooking, and the five major food groups by following a code comprised of images. 
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Lesson Plan
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Nemours KidsHealth

Obesity: Grades 6-8

For Teachers 6th - 8th Standards
Screen time and fast foods, sugary drinks and greasy fries have lead to one-third of tween and teens being overweight or obese. As part of the Health Problems Series scholars analyze the nutritional value of the school food services menu...
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Lesson Plan
1
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Nemours KidsHealth

Obesity: Grades 9-12

For Teachers 9th - 12th
High schoolers take on the role of the nation's first Teen Nutrition and Fitness Czars and create tips that can be texted to other teens to remind them about healthy eating and exercising. Groups read articles to gather background...
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Lesson Plan
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Health Smart Virginia

Mindful Yoga Introduction

For Teachers 7th
Middle schoolers apply what they learned in the previous lesson about mindful yoga to design a project to help a teen cope with a stressful situation in a healthy way. Groups role play explaining the benefits of their approach and...
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Graphic
Centers for Disease Control and Prevention

Major Disparities in Adult Cigarette Smoking Exist Among and Within Racial and Ethnic Groups

For Students 6th - 12th Standards
Data indicates that some racial groups smoke more than others, and that with that racial group, there are smaller groups whose smoking habits vary as well. Secondary learners read a graph that details the differences between the Asian...
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Lesson Plan
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Nemours KidsHealth

Smoking: Grades 9-12

For Teachers 9th - 12th Standards
The increase in the number of restrictions placed on smoking represents a clear shift in the understanding of the dangers of both the short term and long term consequences of tobacco use. But people still light up. Three activities help...
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Lesson Plan
Nemours KidsHealth

Screen Time: Grades 3-5

For Teachers 3rd - 5th
Encourage pupils to spend less time in front of a screen with two lessons that challenge them to examine their habits and try to make new ones. In lesson one, the class brainstorms activities to partake in instead of spending time in...
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Lesson Plan
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Health Smart Virginia

Happiness

For Teachers 6th
There's power in a flower. After taking a happiness survey and watching a PowerPoint about the habits of happy people, pupils decorate a paper flower with six positive affirmation statements that they feel they can benefit from reading...
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Lesson Plan
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Nemours KidsHealth

Getting Along: Grades 9-12

For Teachers 9th - 12th Standards
Wouldn't it be lovely if we could all just get along! Fortunately, the skills needed to build and maintain healthy relationships can be learned. Two activities help high schoolers build these skills. First, a class member reads a series...
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Lesson Plan
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Nemours KidsHealth

Conflict Resolution: Grades 9-12

For Students 9th - 12th Standards
Conflicts happen. Learning to deal with them positively, manage anger, and communicate feelings is the focus of a lesson that gives high schoolers the tools they need for conflict resolution. After reading a series of related articles,...
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Lesson Plan
Nemours KidsHealth

Germs: Grades 3-5

For Teachers 3rd - 5th Standards
Infection prevention is the focus of two lessons. In lesson one, scholars take a brief quiz, survey peers, and discuss prevention techniques to stay healthy. Lesson two examines how germs work—transmission, symptoms, treatments, and...
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Lesson Plan
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Health Smart Virginia

Socially Conscious Social Networking

For Teachers 8th
A powerful, award-winning video launches a lesson about socially conscious social networking. After watching the video and engaging in a full class discussion, individuals share their ideas about healthy social networking in a podcast or...
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Lesson Plan
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Health Smart Virginia

The Do Over

For Teachers 8th
Middle schoolers are offered an opportunity to use what they have learned about effective communication in a "Do-over." First, they create a storyboard of an argument they had with a friend or family member that wasn't productive. Then,...
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Lesson Plan
Curated OER

Keeping Kids Active

For Teachers 3rd - 6th
Students discover the benefits of an active lifestyle and ways to keep healthy in order to gain understanding of the importance of a physical activity. In this health lesson, students talk with their peers about types of activities that...