Baylor College
Servings and Choices
An important part of balancing caloric intake to energy expenditure is knowing how many Calories you are consuming. In the fifth of a seven-lesson plan series on food and energy, learners estimate their daily caloric intake, then use a...
Curated OER
Couch Potato
Show your class that being active is more fun than being a couch potato! A fun tag game teachers learners about making healthy eating choices. Over 125,000 teachers have reviewed this activity, and many have written comments about how...
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The Abc's of Healthy Eating
Students examine healthy eating as it relates to physical and mental health. In this the abc's of healthy eating lesson, students discuss the effects of unhealthy eating habits. Students examine the My Pyramid Food Guidance System...
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Food Pyramid Relay Race
Students explore healthy eating habits by conducting a physical food challenge. In this food pyramid lesson, students identify the main concepts behind the food pyramid and what choices they should be making with their food intake....
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What Factors Affect Exercise Habits?
Learners investigate poor health habits by identifying their own exercise habits. In this physical education lesson, pupilsdiscuss specific pressures and situations that lead them to make poor exercise decisions at home. They bring...
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Happy Feet=Healthy Body
Fourth graders discuss the benefits of regular exercise. In this physical health studies instructional activity, 4th graders create visual demonstrations to track their progress with physical fitness related goals. Students...
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Diet and Exercise Activity
Students explore their physical abilities by participating in team sports. In this physical education lesson, students collaborate in groups in one of several team sports before moving on to the next station. Students discuss...
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Pick a Better Snack and Act
Students make healthy choices. In this healthy living mini-unit, students make healthy lifestyle choices through hands-on activities, songs and movement. This mini-unit includes lessons on the food pyramid, fruits, vegetable, and staying...
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Nutrition Plates
Young scholars investigate healthy eating habits by studying the food pyramid. In this personal health lesson, students write a recipe for a healthy meal including one item from each section of the four food groups. Young...
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How Do Foods Help Our Bodies
Students investigate the specific elements found in food that keep us healthy. In this healthy eating lesson plan, students identify proteins, carbohydrates, minerals, and vitamins as part of a healthy diet when consumed in...
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How Do You Choose Snacks and Other Foods?
Students discuss peer pressure pertaining to healthy eating decisions. In this personal health lesson plan, students identify reasons why they make poor eating decisions and how to ignore food temptations. Students complete...
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Sports Injury Symptoms & Prevention
Students gain a basic understanding of common symptoms of sporting injuries and how to best prevent sporting injuries. They interpret factors that contribute to personal awareness and their effects on behavior by communicating...
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Healthy Happy heart Booklet
Students complete activity pages in a book to demonstrate their understanding of a healthy heart.
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Injury Management
Learners identify and act to protect themselves in threatening situations and describe counter-measures for a variety of potentially dangerous situations. They outline the attitudes and behaviors that cause and prevent accidents...
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The "Heart" of the Problem
Learners explore mathematical operations while studying nutrition. In this physical fitness lesson, students explore calories, pulse rate, and the circulatory system. Learners use mathematical data to create a healthy physical fitness...
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Red Ribbon Week Stations
Students participate in different physical skills that celebrate Red Ribbon Week. In this Red Ribbon Week lesson, students are divided into groups and participate in various learning stations which include jump rope, skipping, and...
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Benefits of Cycling
Fourth graders discuss cycling and create a list of good effects from cycling. In this cycling lesson, 4th graders design a leaflet or poster to encourage cycling. Students debate the benefits of cycling.
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Exercise Your Options for Stronger Bones
Students investigate ways to improve their bone strength. In this bone strength lesson, students explore the link between exercise and bone growth. Students study the effects of proper nutrition and exercise.
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Now That I've Been Analyzed, What's Next?
Students examine their personal health. For this health lesson, students complete a scavenger hunt based on their BioImpedance (BIA) readings and then write a personal analysis.
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Strapping Injuries
Students research the correct procedures for taping ankles via internet then put procedures in correct order and, as a class, discuss each procedure and implement the ankle taping techniques on each other. They also go through each...
Sesame Street
Sesame Street: Healthy Habits for Life
This comprehensive resource will give you the tools you need to teach children about eating right and being physically active so that they can establish healthy habits for life. Included are easy-to-use, fun lessons and activities that...
University of Utah
University of Utah: Learn. Genetics: Lifestyle Choices and Risk
Overview of how to make the right lifestyle choices by maintaining a healthy weight through good nutrition and exercise.
PBS
Pbs Learning Media: The Healthy Kids Project
The Healthy Kids Project uses song, movement, and animation in ten engaging lessons that support healthy choices and attitudes--teaching not only successful actions, but also successful strategies. It's a turnkey kit for teachers to...
PBS
Pbs: Scientific American Frontiers: Teaching Gude: Healthy Choices
Through this activity, high school students keep track of what they eat everyday and compare their nutrient intake with the minimum requirements for good health.