Curated Video
Making Healthy Choices Away From Home
Food Detective Berry Blue talks about eating meals away from home. She discusses the best strategy to use to make healthy food choices when you don’t have food labels available to help you make those decisions.
Curated Video
Helping to Make Healthy Choices
Food Detective Berry Blue encourages the student to become a food detective and to find as much information as possible about making healthy food choices. She then offers several sources of finding information about healthy foods.
Curated Video
Peripheral Artery Disease - Prevention through Healthy Lifestyle Choices
Told through the narration of a fitness instructor, named Calvin, you will learn how the ex-stock broker turned his life around after a health scare involving a Peripheral Artery Disease diagnosis. The video covers through creative...
Curated Video
Making Healthy Choices
Coach Socrates and Miss Palomine talk about making healthy choices and then give several examples of choosing a healthy activity over an unhealthy activity.
Curated Video
Make the Right Choice
Dr. Forrester teaches about making healthful choices to keep your body in top shape.
Curated Video
Making Healthy Choices at the Store
Food Detective Berry Blue invites the student to go grocery shopping with her. Together, they make decisions to either put the food into their shopping cart, or put it back on the shelf.
Mazz Media
Let's Talk About: Diabetes
Type 2 diabetes is reaching near-epidemic levels. It is a serious health condition affecting millions of people and increasing their risk for additional health issues. More young people have been diagnosed with diabetes than ever before....
Curated Video
The Importance of Healthy Eating and Meal Timing
This video emphasizes the importance of eating on time and maintaining a regular meal schedule for optimal energy levels, stable blood sugar, and overall health. It also provides tips and tricks for planning meals ahead, cooking in bulk,...
Curated Video
It’s Your Choice
Wai Lana Insights reveals the heart of the yoga lifestyle, making timeless, practical wisdom accessible to everyone. “People sometimes say that ‘All paths lead to the same place.’ It may sound nice, but ...”
Curated Video
Managing High Cholesterol: The Benefits of Cholesterol-Reducing Spreads
In this video, viewers are encouraged to switch from traditional butter to cholesterol-reducing spreads enriched with plant sterols to lower LDL cholesterol levels and promote heart health. The message emphasizes the importance of making...
Visual Learning Systems
Shopping for Healthy Food
This video provides tips and strategies for healthy food shopping. The video emphasizes the importance of having a grocery list and planning meals ahead of time to avoid buying unnecessary or unhealthy foods. It also highlights the role...
Curated Video
Healthy Snacking
The Food Detective Berry Blue explains how to choose healthy snacks and describes some healthy habits to remember when it’s snack time. Food Detective Berry Blue and the student then play a healthy snack food game called, “This or That.”
Curated Video
Understanding Dementia: Diagnosis, Causes, and Lifestyle Tips
This video highlights the impact of dementia on individuals and the importance of early diagnosis. It emphasizes the significance of understanding the condition, making informed decisions, and taking proactive steps towards prevention...
Curated Video
Living Beyond 100: Secrets to Longevity and Healthy Aging
Explore the extraordinary lives of centenarians and uncover the secrets behind their longevity. From the importance of a balanced diet and regular exercise to the potential of genetic influences, this video provides insights into how...
After Skool
5 Tips for Smart Healthy Grocery Shopping - Avoid the Rat Maze
Grocery stores are designed with 1 purpose in mind...to get you to spend AS MUCH MONEY AS POSSIBLE. From the parking lot to the register, grocery shopping is a rat maze designed to keep you in the store for as long as possible and spend...
Curated Video
MyPlate, MyWins: What’s Your Healthy Eating Style?
The U.S. Department of Agriculture’s Center for Nutrition Policy and Promotion introduces the “MyPlate, MyWins” video series that shows how small changes to what you eat and drink add up. Whether at home or on-the-go, MyPlate can help...
Global Health with Greg Martin
Health Promotion
Health promotion is an arm of Public Health that is all about helping people make choices that translate into better health. The Ottawa Charter provides overall strategies that can be used to address the economic and environmental...
Curated Video
Navigating the Challenges of Nutrition and Health for Millenials
This video highlights the challenges faced by Generation Y, born between 1977 and 1994, in navigating the modern food landscape and maintaining healthy habits. With a strong grasp of technology but struggling with issues like obesity and...
Curated Video
Out of Sight, Out of Mind
As you explore Wai Lana Insights and discover the wisdom of yoga, let it inspire you to lead a happier and healthier life. In this episode, Wai Lana offers suggestions on how to lose weight without relying solely on willpower,...
Curated Video
Positive Peer Influences
This video will show students how positive peer pressure can help influence healthy choices.
Visual Learning Systems
Foods to Avoid
The video provides helpful advice on the types of food to avoid and the healthier alternatives to choose for breakfast, lunch, and dinner. The speaker emphasizes the importance of consuming foods that contain essential nutrients and...
Curated Video
Common Ground
Wai Lana Insights reveals the heart of the yoga lifestyle, making timeless, practical wisdom accessible to everyone. “When you meet someone for the first time, you have a choice ...”
Visual Learning Systems
Essential Nutrition Quiz
This video is a quiz over the topics covered in the Essential Nutrition series. This series provides an overview of nutrition and its importance in maintaining a healthy body. It covers the main nutrients found in food, common health...
Visual Learning Systems
Essential Nutrition Review
This video reviews the topics covered in the Essential Nutrition series. This series provides an overview of nutrition and its importance in maintaining a healthy body. It covers the main nutrients found in food, common health problems...