Nemours KidsHealth
Breakfast: Grades K-2
Students investigate nutrition and the role breakfast plays in everyday life. In this healthy eating activity, students discuss their own breakfast habits and the meal they would prefer to have every morning. Students practice...
Curated OER
Hall/ Heal Lesson
Students review the food groups and vocabulary in order to define how good nutrition is part of good health. They read a variety of articles in order to better understand the concept and develop reading comprehension at the same time.
Curated OER
Calories
Young scholars explore calories. In this lesson about calories, students practice counting and recording calories. Young scholars use a sample Calorie Calculation Chart to record how many calories consumed in one day. Students do an...
Curated OER
Do You Smoke Like a Chimney?
In this smoking worksheet, students review facts about smoking and the hazards of smoking by answering the 10 questions related to smoking.
Curated OER
How Do You Choose Snacks and Other Foods?
Young scholars discuss peer pressure pertaining to healthy eating decisions. In this personal health lesson, students identify reasons why they make poor eating decisions and how to ignore food temptations. Young scholars complete the...
Laguna Middle School
Personal Physical Fitness Plan
Sticking to a physical fitness plan can be tricky. Support young athletes' personal fitness goals with a helpful and strategie lesson plan. They reflect on their daily habits through a pre-assessment and questionnaire, create short and...
Curated OER
Vitamin D and Me
Students create a graphic organizer showing the importance of Vitamin D intake. In this Vitamin D lesson, Students list problems with Vitamin D deficiency and create poster boards in small groups. Individually, students will create menus...
Curated OER
I Can Balance. You Can Balance.
It's disturbing to think that one third of children born after the year 2000 will suffer from diabetes and perhaps be the first generation to live shorter lives than their parents! Too many youngsters are not eating properly and are not...
Baylor College
Water in Your Body
Do you know how much water you have had in the last 24 hours? Do you know how much your body needs? In this hands-on activity, your class members will estimate how much water our bodies lose each day by filling and emptying one-liter...
Curated OER
2nd Grade - Act. 05: Olympics
Learn more about the Olympics with your 2nd graders. Using a variety of resources, your class will learn about healthy bodies, training, and eating properly. Additionally, they will discover various Olympic activities and the athletes...
Cooking Matters
Happy Whole-idays
Take a look into how whole grains support growth, provide energy to play, and help us to stay strong with a fun-filled resource. The worksheet offers interesting food facts, an exercise in nutrition label reading, a recipe for chunky...
Curated OER
Heart Disease Prevention
Fourth graders get into groups and brainstorm ways to obtain physical activity and different healthy foods to eat. They then develop and write and individual plan for healthy living and commit to enforcing their plan for a minimum of one...
Curated OER
Magnetic Bookmarks
Students design magnetic bookmarks with healthy living messages. They decide on the shape, length, color, and type of material to use for creating their bookmark. Students write in an "inventor's journal" about their design and...
Curated OER
4-H Nutrition, Health & Fitness: Hand Washing
Healthy habits are a must. This 4-H resource delves into the importance of proper hand washing. This could lead to a discussion of other ways to keep healthy.
Curated OER
Pre-K Appetizer
Students understand there are healthy and not healthy food choices. In this food pyramid lesson plan, students learn to make healthy choices by playing a traffic light game. Students recognize raw foods from the farm may not be ready for...
Curated OER
Proper Hygiene
Third graders discuss the importance of personal hygiene and cleanliness. They examine why good oral hygiene is a significant part of maintaining a healthy body. They focus on the need for daily baths, hair care, and teeth cleaning. They...
Centers for Disease Control and Prevention
Hand Washing Experiment
An engaging experiment allows scholars to understand why the recommendation is to wash for 20 seconds with soap and water — while making them aware of their own habits!
Skcin
Sun Safe Summer Activity Pack
Eight activities make up a packet all about sun safety. Scholars mix and match how animals stay sun safe, dress paper dolls in appropriate summer clothing, make a cootie catcher, solve word puzzles, grow sunflowers, examine pictures,...
Curated OER
Breakfast of Champions
Second graders classify foods using the food pyramid and write about the foods they eat. They distinguish between healthy and junk food and make healthy choices for their meals. They listen to the story "No Peas for Nellie" and discuss...
Curated OER
"How Sweet It Is: Awareness Today Can Defeat Diabetes Tomorrow"
Young scholars explain the importance of having a healthy body and be inspired to make better choices. They research diabetes to become aware of its symptoms, dangers, and prevention. They identify the relationship between childhood...
Curated OER
What Nutrients Does My Body Need?
Fourth graders examine roles carbohydrates, protein, fat, and water play in maintaining healthy body, and discuss how food provides fuel (energy) to body, how much fuel body needs, how fuel is used, and what happens to unused fuel.
Curated OER
Sports and Fitness Festival
Students explore new sports and activities which lead them to a healthy lifestyle.
Curated OER
Human Reproduction
Students study the basic terminology of male and female reproductive organs. They explain the human reproductive process, infertility, pregnancy, and steps that lead to a healthy lifestyle. They give their definition and then discuss...
Curated OER
Sports Injury Symptoms & Prevention
Young scholars gain a basic understanding of common symptoms of sporting injuries and how to best prevent sporting injuries. They interpret factors that contribute to personal awareness and their effects on behavior by communicating...