Curated OER
Building a Better Body
Fourth graders investigate the six essential nutrients. They read a handout, discuss the six nutrients, and construct a sandwich using ingredients that belong to the nutrient groups.
Curated OER
Eat A Rainbow!
Students demonstrate the importance of eating fruits and vegetables. In this nutrition lesson, students identify and sort different fruits and vegetables by colors. Students list reasons why eating fruits and vegetables are important and...
Curated OER
Healthy Tonic: Label Reading
In this factual text worksheet, 6th graders read a bottle label for a delicious tasting tonic for optimal health. Students must read the factual text and answer the six reading comprehension questions that follow.
Curated OER
Our Healthy Bodies
Students complete a variety of activities designed to enhance their awareness of their bodies. They examine pictures of themselves, taken at various points in the year and examine and compare their bodies. They enjoy a healthy snack...
Nemours KidsHealth
Food Labels: Grades 3-5
Bring awareness to the ingredients scholars ingest daily with two lessons that look deeply into food labels. The first lesson plan explores the difference between processed and fresh foods while the second lesson plan focuses on sugar...
Curated OER
An Introduction to Nutrition
Whether you need a new textbook for your health class, or a few exercises and passages for your lesson on nutrition, you'll find what you need with a thorough nutritional science resource. With 15 chapters that cover elements of...
US Department of Agriculture
Serving Up My Plate
Within three nutrition-themed, inquiry-based learning opportunities, pupils take notice of their eating habits; delve deep into the five food groups, gain experience in planning meals, participate in a taste test, and explore ads from...
Curated OER
Enjoying Carrots
Students examine how carrots are a good source of Vitamin A. They discover how a specific food helps make a specific part of the body healthy. They listen to a read aloud of Ruth Krauss', The Carrot Seed.
Curated OER
Eating a Low-fat Nutritious Lunch
Students describe healthy and delicious lunch foods to replace junk foods. They make and eat lunch foods.
Curated OER
Connecting School Meals and Classroom Learning Making Breakfast Count
Young scholars investigate the significance of a healthy breakfast. In this nutrition lesson, students participate in an activity that enables them to assess their own eating patterns. Young scholars also analyze breakfast menus to...
Curated OER
Lesson 3: Nutrition, Labeling and Packaging
Students explore basic nutrition concepts to help them select healthy diet, evaluate food intake, discuss major food labeling issues, design labels for food products, examine history of food packaging development and how packaging...
Curated OER
Nature's Superheroes
Students compare their prior knowledge about the relationship between sunlight and cancer with new findings. They research how different vitamins and minerals affect the human body.
Curated OER
Juicing the Differences
Seventh graders investigate the vitamin C content of orange juice. In this chemistry lesson, 7th graders analyze the variables that cause result variation in their experiment. They design a new experiment to test variables in question.
Curated OER
Fat - A Concentrated Energy Source
The role of fat as a nutrient that provides a source of concentrated energy and is also necessary for the body to utilize other nutrients, namely some important vitamins.
Curated OER
Nutrition Track
Students examine the importance of a healthy diet based on the USDA food pyramid. They log their daily food intake in a journal. They create charts to analyze and compare their diets to the USDA recommended allowances.
Curated OER
Essential Nutrients - Daily Guides
List the recommended dietary guidelines and explain their function and implementation. (The guidelines are listed below) National Standards 14.3.1 Aim for fitness Aim for a healthy weight Be physically active each day
Curated OER
The Quicker the Better? Food Processing
Sixth graders evaluate the nutrition of various foods. In this healthy eating lesson, 6th graders discuss the processing of many common foods and what this means. Students identify and research unfamiliar ingredients in processed foods...
Curated OER
Dietary Guidelines
Students study the dietary guidelines and what they do. For this healthy eating lesson students study nutrition labels and calorie needs.
Curated OER
Reading Nutrition Labels
In this nutrition worksheet, students name 2 food labels, then circle which label best fits a series of 12 statements such as "most sodium per serving," etc. Students then write about which item they think is more healthy and why.
Curated OER
4th Grade Food Safety Lesson
From a high-speed hand-washing lesson to identifying important nutrients in fruits and veggies, this resource has several activity ideas and worksheets for teaching food safety to your learners.
Howard Hughes Medical Institute
Molecular Structure of Fat
Bad fat, good fat, trans fat, food fat—are all fats created equal? Get to the bottom of the types of fat with a well-crafted presentation. The resource covers adipose tissue, lipids, trans fats, and many other substances that fall under...
Curated OER
Explorit's Green Salad Quiz
For this food history worksheet, students read the information about the history of food and salads. Students select the correct answer for the 6 related questions.
Curated OER
Nutrition and Fitness
Young scholars explore nutrients found in foods. In this health lesson plan, students discuss the importance of a healthy diet and exercise. Young scholars track the number of calories burned during various forms of exercise.
Curated OER
Breakfast Boosts Brainpower
Learners examine the importance of eating a balanced breakfast. In this healthy eating lesson students identify examples of a healthy breakfast and compare the characteristics of people who do or do not eat breakfast.