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Lesson Plan
Curated OER

Stop the Bleeding

For Teachers 6th - 7th
Students explore various parts of the heart and blood vessels . They begin with an overview of the components of the cardiovascular system. They see a cross section of an artery and watch how a blood clot develops.
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Lesson Plan
Curated OER

Exercise for the Heart

For Teachers 2nd
Second graders discuss and understand relationship between physical activity and healthy heart, describe long-term effects of daily physical activity on heart, and set personal goals for daily participation in physical activities that...
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Lesson Planet Article
Curated OER

Get Acquainted with the Great Outdoors

For Teachers K - 8th
National Parks and Recreation Month offers opportunities to improve health and education.
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Lesson Plan
Curated OER

FACS: Exercise Physiologist

For Teachers 9th - 12th
Present the exciting career of an exercise physiologist to your teens with a PowerPoint. The slide show explains what this professional does, the education required, the job atmosphere, salary range, and prospects. Finally, viewers will...
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Activity
National Heart Association

Cold Weather Fitness Guide

For Teachers 4th - 12th
Don't sacrifice physical activity every time cold winter weather arrives. From walking or circuit training to warm, healthy recipes and safety reminders, this resource will help encourage learners to prioritize their fitness and stay...
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Lesson Plan
Curated OER

Personal Fitness Assessment

For Teachers 7th - 12th
Young scholars engaged in practice for a physical fitness exam. The practice is beneficial for overall student fitness. The instructor measures key factors of health that include height and weight.
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Lesson Plan
Curated OER

Help Them Shine with Fruits and Vegetables

For Teachers Higher Ed
Students explain the benefits of eating fruits and vegetables. In this adult health lesson plan, students examine ways to serve more of these to their family. They apply what they have learned to real life scenarios.
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Lesson Plan
Curated OER

Fit or Fat?

For Teachers 6th - 8th
Students learn about health by creating healthy snacks, healthy menus, and recording their fat intake with certain foods. In this health lesson plan, students also focus on how exercise can help them stay healthy and loose unhealthy weight.
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Lesson Plan
Curated OER

Fitness Pursuit

For Teachers 3rd - 8th
Learners participate in health-enhancing physical game of Trivial Pursuit and identify the benefits and effects of health related fitness.
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Lesson Plan
Curated OER

Pedometer Challenge Day

For Teachers 3rd - 5th
Students participate in a pedometer challenge as part of their ongoing physical education program. They use the pedometers to measure the number of steps they take over a given amount of time. They are encouraged to set improvement goals.
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Lesson Plan
PE Central

Pedometer Trick or Treat

For Teachers 3rd - 5th
Young scholars monitor the amount of calories burned with the use of a pedometer. They perform various cardiovascular activities and monitor how many steps it takes to burn enough calories to eat one M&M and other snack foods.
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Lesson Plan
Curated OER

The Secreat to Good Health: Eating Right and Exercise

For Teachers 9th - 12th
Students create a seven-day record of all the foods they consume. They analyze what type of food was the most frequent in everyone's diet. They look up each food and record its daily recommended amount.
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Lesson Plan
Curated OER

Are You Susceptible?

For Teachers 11th - Higher Ed
Students play a game to explore the relationship between genetic variation and environmental factors in the onset of heart disease. They consider the implications for disease prevention of increased knowledge about genetic variation.
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Lesson Plan
Curated OER

Weight Training: Lifetime Fitness

For Teachers 6th - 8th
Students research the relationship between physical activity and the prevention of illness, disease and premature death. Students understand that working out regularly will increase muscular strength, endurance and improve many areas of...
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Lesson Plan
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PLS 3rd Learning

Interpreting Heart Rates During Various Physical Activities

For Teachers 4th
Learners review terminology: pulse, heart rate, target heart rate zone. They work in three groups, and assigned to one of three activity stations. At 5-minute intervals, 4th graders check their pulse and record it on their group card....
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Lesson Plan
Elementary CORE Academy

Food Foldable

For Teachers 2nd
There's nothing as satisfying as a crunchy carrot or a juicy apple! Teach your middle and high schoolers about healthy eating habits with a set of nutrition activities. After analyzing the model of the food pyramid, learners apply the...
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Lesson Plan
Curated OER

Black Tiger Academy Martial Arts Fitness Unit – Lesson 5

For Teachers 3rd - 6th
“People will forget what you said, people will forget what you did, but people will never forget how you made them feel." Black Tiger Academy’s martial arts lesson five of 20 has a great team building activity in which a small group is...
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Lesson Plan
NOAA

Watch the Screen!

For Teachers 9th - 12th
Can a sponge cure cancer? Life science pupils visit the drugstore under the sea in the fifth lesson of six. Working groups research the topic then get hands-on experience by testing the inhibiting effects of several plant extracts on E....
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Lesson Plan
Curated OER

Build an Oxygen Plant

For Teachers 6th - 12th
Students create models of an oxygen-delivery system and relate it to the function of the human circulatory system.
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Lesson Plan
National Center for Case Study Teaching in Science

A Healthy Retirement?

For Teachers 9th - Higher Ed
Do men and women experience heart disease the same way? High school and college-level biologists examine a case study about a woman, Nancy, who is experiencing intermittent health issues; looking at her diet, exercise, and lifestyle...
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Lesson Plan
Curated OER

Cardio-Vascular Endurance

For Teachers 1st - 12th
Young scholars in a special education class work to improve their endurance. As a class, they complete the same exercises at the beginning of each class trying to increase the number of reps. They are also introduced to healthy eating...
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Lesson Plan
Curated OER

Fit For Life: Eat Smart and Exercise

For Teachers 9th - 12th
Students examine the problem of obesity among teenagers. They view a video and discuss what could be done to avoid becoming overweight. They also explore the importance of exercise.
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Lesson Plan
NOAA

Microfriends

For Teachers 5th - 6th
Is there medicine found in the organisms that live deep below the surface of the ocean? The fifth activity in a six-part series has learners team up to research bacteria and the relationship it has with nearly every living thing on...
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Activity
Teach Engineering

Model Heart Valves

For Teachers 9th - 12th
Small groups use the knowledge learned about the heart to design and build a prototype of an artificial heart valve. The teams demonstrate the functionality of their valve. They are also responsible for creating a pamphlet that describes...

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