Health Smart Virginia
Inside Out Emotions
Following a viewing of Disney/Pixar's Inside Out, scholars list the five emotions depicted in the film—joy, sadness, anger, fear, and disgust. Learners complete a handout and discuss their answers. To close the activity, peers share a...
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Stress in English
In this stress in English worksheet, students mark the stressed syllables in a set of words after reading a brief paragraph of information about how to proceed.
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Word Stress
In this pronunciation worksheet, students listen to the teacher say 10 words. Students underline the stressed syllable. There are no examples.
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Bag It
Students identify positive and negative ways of dealing with stress. The lesson plan helps each child recognize how stress affects his or her feelings.
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The Effect of Math Anxiety on Cardiovascular Homeostasis
Students examine the effect stress due to test anxiety may have on the heart. As part of the experiment, students hypothesize, collect data, graph data, analyze data and formulate an understanding of their personal level of stress and...
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Relaxation Station
Second graders explore the Relaxation Station which teaches students how to C.O.P.E. with stress and anxiety. They discover helpful strategies to use in a classroom center.
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Breaking Things on Purpose
Students predict the required stress to break a candy bar. They examine how a various substances break and infer a cause for the type of break.
Students relate the candy bar experiment to the importance of nanotech laboratory work and...
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Growth and Development
Middle schoolers analyze potentially stressful situations to determine the degree of control and individual has over behaviors. They provide examples of each of the following types of potentially negative thinking such as selective...
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Teaching Awareness of Human Development
Students examine the process of human development and identify the reasons for a good nights sleep. Individually, they write a list of the situations in their lives which are stressful. As a class, they discuss myths about stress and...
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It's a Mad World
Students explore the various factors leading to anger, the health risks involved in anger, and the techniques people can use to cope with it. Through writing and performing scenarios that enact different causes and coping techniques of...
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How Does One Cope With Life-Changing Events?
Second graders identify coping skills during times of stress. In this mental health lesson, 2nd graders read the story, Stressed Out Sally and brainstorm events that produce stress. Students rewrite a different version of the story...
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Wellness Day
Plan a wellness day! Invite speakers from community resources to come and present and participate in a wellness day. Reinforce how important it is to take care of the whole body and how the choices they make now can make a difference...
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Detecting Breast Cancer
Young scholars develop a painless means for identifying cancerous tumors. In this imaging lesson students list the information that may be needed to answer the problem.
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Stress Reduction: Visual Imagery
Students use visual imagery in dealing with a stressful situation. They practice the visual imagery in class and at home. They record their reflections in a journal.
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Stress reduction: Deep breathing techniques
Students practice deep breathing exercises and write about a stressful time in their life and their reaction to it.
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The Effects of Stress: Pre-reading Exercise 2
In this stress synonyms worksheet, students identify the words related to stress and select the best synonyms from multiple choices.
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Stress Dolls
Third graders compare responsibilities, opportunities and expectations of pioneer students to their own lives. They identify sources of stress and ways to alleviate stress.
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Breaking News English: Stress and Dolphins
In this stress and dolphins activity, students read the article, answer true and false questions, complete synonym matching, complete phrase matching, complete a gap fill, answer short answer questions, answer discussion questions,...
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Rock Solid
Students investigate the three types of material stress related to rocks. They watch a PowerPoint Presentation, view an online animation of the three types of rock stress, identify the various types of rocks, answer true or false...
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Playing Psychologist
Students, in groups, research one of the following: Bipolar Disorder, Depression, Anxiety Disorder, Obsessive Compulsive Disorder, Posttraumatic Stress Disorder, Dissociative Identity Disorder, Schizophrenia, and any other disorders that...
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Critical Review of Human Resource Management
Students discover different recruitment methods used by businesses. They identify the positives and negatives of the selection process. They use the information they gathered and apply it to different scenerios.
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Group Juggling
Students participate in a group juggling game in which they use skills such as coordination, concentration, and team work to pass a series of tennis balls around in an established pattern. During reflection, the class discusses how this...
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Closing Up Shop: the End of the School Year
How to say goodbye, stay organized, and handle stress as the school year comes to a close.
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