NYU Student Health Center
SOS For Emotions
How can we care for our emotional health? By following the tips in this colorful, helpful, suggestion-filled guide.
Indigo Daya
Living With Difficult Emotions Self-Help Booklet
Anger, Sadness, Shame, Fear. A self-help booklet offers insight into how to manage these emotions. Included is information about helpful and unhelpful responses to these emotions, as well as worksheets that ask responders to reflect on...