Curated Video
Master Emotional Self-Regulation: Thrive Through Tough Times
Unlock the secrets to mastering Emotional Regulation and thrive in any situation with Mark as your expert guide in this transformative video. Dive deep into the art of understanding and managing your emotions, not by pushing them away,...
Seven Dimensions
The Role of Emotional Healing
Emotional crises or painful life experiences – situations or events – can lead to emotional trauma, and even to serious conditions such as post-traumatic stress disorder (PTSD). In this video, The Role of Emotional Healing, you will...
TED Talks
TED: There's no shame in taking care of your mental health | Sangu Delle
When stress got to be too much for TED Fellow Sangu Delle, he had to confront his own deep prejudice: that men shouldn't take care of their mental health. In a personal talk, Delle shares how he learned to handle anxiety in a society...
TED Talks
TED: My mission to change the narrative of mental health | Glenn Close
Legendary actor and mental health advocate Glenn Close is on a quest to change how we think about mental health, starting with her decision to speak out about her own family's struggles — a brave choice considering the stigma that...
TED Talks
TED: How to alter the perception of mental health care in Russia | Olga Kitaina
During the Soviet Union era, therapy was often used as a tool of political oppression. Since then, Russia has seen major reforms in mental health care -- but stigmas and distrust for the practice still live on. Psychologist and TED...
TED Talks
TED: How to protect your mental well-being online -- from a Gen-Zer | Peachy Liv
Whether you have one follower or a million, we've all witnessed nastiness and hate speech on social media. YouTube content creator and mental well-being motivator Peachy Liv advocates for a kinder, more respectful digital world -- and...
Curated Video
Mental Health Matters (8th Grade) Part 1: Recognizing Signs and Seeking Help
Host Kevin focuses on identifying signs of mental health issues and the importance of taking action to help those in need. Kevin explains the three types of signs to look out for: emotional signs, behavioral signs, and physical signs. He...
Curated Video
Mental Health Matters Part 2: Sixth Grade
In the second installment of our Mental Health series, we delve deeper into understanding mental illness. We'll debunk some common misconceptions about mental illness and explore various causes, from heredity to lifestyle habits. As we...
Curated Video
Mental Health Matters Part 3: Sixth Grade
In Part 3 of our series, Mental Health Matters, we delve deeper into what to do if you or someone else might be experiencing mental health problems. This video demystifies the process of seeking help, breaking down the stigma and fear...
Curated Video
Mental Health Matters- 7th Grade Part 2
In part two of our "Mental Health Matters Level Two" series, we clarify the often misunderstood difference between mental health and mental illness. Through detailed explanations and relatable examples, we illustrate how conditions like...
Curated Video
Mental Health Matters- 7th Grade Part 3
In this conclusive part of the "Mental Health Matters Level Two" series, we emphasize the existence and importance of helpers in situations of crisis or difficulty. Drawing on historical examples like Hurricane Katrina, we illustrate how...
Curated Video
Mental Health Matters- 7th Grade Part 1
In this first episode of our "Mental Health Matters Level Two" series, we're focusing on the importance of education and respect when it comes to understanding mental health. We emphasize the necessity of an open, considerate mindset in...
Curated Video
Mental Health Matters Part 1: Sixth Grade
Welcome to another impactful episode of In Control. Today, we're starting a crucial conversation about mental health and mental illness, approaching it with the respect and sensitivity it deserves. As we delve into these topics, we'll...
Curated Video
Mental Health Matters (8th Grade) Part 2: Supporting a Friend in Need
In the second part of the Mental Health Matters series, Kevin discusses the challenges of talking to a friend about their mental health and offers practical tips on how to provide support. Kevin emphasizes that while it is not the...
Curated Video
Mental Health Matters (8th Grade) Part 3: Suicide Prevention
In the final part of the Mental Health Matters series, Kevin addresses the sensitive topic of suicide prevention. He acknowledges the gravity of suicide and emphasizes the importance of having the tools to potentially identify signs of...
Curated Video
Moods Part 2: The Ability to Change Emotions
In this video, we're looking at a powerful question: Can we change our own emotions? Once an emotion hits, do we have the power to shift it? We start off by recapping the formula we discussed in the last video: Expectations - Reality =...
Curated Video
Moods Part 1: Understanding Emotion Regulation
In this episode, we’re going to learn about the powerful interplay between our emotions, expectations, and reality. It's a journey we're embarking on together, to understand and take charge of our emotions rather than letting them...
Brainwaves Video Anthology
Marc Brackett - Yale Center for Emotional Intelligence
Marc Brackett, Ph.D., is director of the Yale Center for Emotional Intelligence. He is also a senior research scientist in psychology and faculty fellow in the Edward Zigler Center in Child Development and Social Policy at Yale...
Curated Video
The Hidden Dangers of Night: Youth Suicides, Mental Health, and Firearms
Uncover the alarming link between nighttime vulnerabilities, suicidal ideation among youth, and the presence of family-owned firearms. Delve into the impacts of disrupted circadian rhythms and the quiet of evening hours. This video...
Curated Video
Can Artificial Intelligence Improve Your Mental Health?
Can Artificial Intelligence Improve Your Mental Health?
Curated Video
Protests After Shooting of Mentally Ill Woman
A group of more than two dozen protesters marched in New York City Wednesday night, demanding justice after a mentally ill woman was fatally shot in her apartment by a police sergeant on Tuesday.The group marched from Deborah Danner's...
Curated Video
WRAP Update on school closures, reax to flu cases in NYC, health commissioner
1. Tilt down exterior of St. Brigid School in Brooklyn 2. Mid shot young children exiting St. Brigid School 3. Male parent wiping his eyes 4. SOUNDBITE: (English) Miguel Moren, father of child at St. Brigid School: "I mean it affects me...
Curated Video
Emotions For Kids: Naming and Responding
This is a social emotional video to help kids identify various emotions, identify emotions in themselves, and it gives kids tools on responding to those emotions.
Curated Video
Emotional Intelligence at Work: Why is it Important?
This is not an academic video, where I describe study after study and cite all the research papers. But I will tell you why Emotional Intelligence is important at work and give you an indication of the range of positive benefits of...