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Lesson Plan
Curated OER

Get Your Calcium-Rich Foods

For Teachers 6th
Sixth graders explore foods in the dairy group. In this dairy food lesson, 6th graders examine the nutritional value of dairy foods and determine the proper number of dairy servings per day. Students also evaluate numerous food labels of...
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Lesson Plan
Curated OER

The Quicker the Better? Food Processing

For Teachers 6th
Sixth graders explore food processing. In this food processing lesson, 6th graders investigate the effects of processing foods on the food's nutritional value. Students examine a variety of healthy snack options.
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Lesson Plan
Curated OER

Resources and Recipes for Independent Living

For Teachers 9th - 12th
Students discover how to prepare low-cost, nutritional meals. In this personal health lesson, students analyze nutritional standards, plan a nutritional meal, budget for the meal, and share their findings with their classmates.
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Lesson Plan
Curated OER

Exercise Your Options for Stronger Bones

For Teachers 3rd - 5th
Students investigate ways to improve their bone strength. In this bone strength lesson, students explore the link between exercise and bone growth. Students study the effects of proper nutrition and exercise.
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Lesson Plan
Curated OER

Family Life Cycle

For Teachers 9th - 12th
Students review the food groups and their placement on the food pyramid. Using the internet, they research the nutritional guidelines for different age groups and compare them. To end the lesson, they identify reasons for choosing the...
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Lesson Plan
Curated OER

What's Happening to Your Body

For Teachers 5th - 8th
Students list the types of biological development that occur during adolescence and the nutritional, physical, and mental needs that support that development. They describe careers in the field of adolescent health.
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Lesson Plan
Curated OER

The Fat and the Lean

For Teachers 8th - 11th
Students collect data on calorie intake. In this algebra lesson, students use the collection of data to make better eating decisions. They investigate the nutritional value in food using a graph and draw conclusion from their findings.
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Lesson Plan
Curated OER

Eating to Win

For Teachers 4th - 6th
Students examine human health by completing a sports nutrition worksheet. In this eating habits lesson, students discuss the importance of a balanced diet and proper feeding times when competing in physical activities. Students complete...
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Lesson Plan
Curated OER

Menu Madness

For Teachers 6th - 12th
Students determine the nutritional values of fast foods. Then they make comparisons of their results and present their findings to the class. They compare the nutritional values of fast foods based on information provided on menus.
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Lesson Plan
Curated OER

Marcus's Big City Adventure

For Teachers 4th
Fourth graders review their knowledge of nutrition and the 5 food groups. Then they read a story which involves food from Ethiopia, India, and Mexico. They examine these foods and their nutrients, considering the health value of each.
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Lesson Plan
Curated OER

Rosa Parks Community Garden

For Teachers 2nd - 4th
Students explore gardening and nutrition in the Rosa Parks Community Garden. They work in stations to discuss food choices, the life cycles of plants, and mini-composting. After starting in one station, they rotate to try each activity.
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Lesson Plan
Curated OER

Eat Smart, Play Hard

For Teachers 4th - 5th
Students discover why breakfast is important. In this nutrition lesson, students read a "Power Up With Breakfast" worksheet and discuss the importance of breakfast. Students draw pictures of fruit they would want in their breakfast shake.
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Lesson Plan
Curated OER

The Color Way

For Teachers 2nd - 3rd
Young scholars study the importance of eating a colorful diet of fruits and vegetables. For this nutritional diet lesson, students complete multiple activities to learn about the nutritional value of colorful fruits and vegetables.
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Lesson Plan
Curated OER

Mmmmm, I'm Good! But Am I Good For You?

For Teachers 5th - 7th
Young scholars explore the nutritional value of the potato, its role in the food pyramid, and how it can be a part of a balanced diet. In this potato nutrition lesson, students read about the nutritional value of potatoes. Young scholars...
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Lesson Plan
Curated OER

What Came First, the Chicken or the Egg?

For Teachers 4th - 6th
Learners explore the concept of nutrition.  In this nutrition lesson, students identify the benefit of eggs as a nutritional meal or snack.  Learners also discover how to prepare easy meals or snacks using eggs. 
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Lesson Plan
Curated OER

Meet the Royal Food Family

For Teachers 2nd
Second graders use mini-books, posters, songs, trading cards and sorting activities to explore the five food groups needed for health: vegetables, fruits, grains, milk and meat. They discuss why good nutrition is important.
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Lesson Plan
Curated OER

Food Pyramid

For Teachers 4th - 5th
Students identify good nutrition. In this food pyramid lesson, students learn the basics of good nutrition, identify the six basic food groups, state the effects of the food on the human body, and learn nutritional information while...
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Lesson Plan
Curated OER

Engineering and the Senses

For Teachers K - 1st
Learners explore nutrition. In this nutrition instructional activity, students discuss a person's sense of taste and how it is different for each person. Learners discuss favorite foods and how they relate to nutrition. Students cut out...
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Lesson Plan
Curated OER

Hunger and Malnutrition

For Teachers 6th
Sixth graders use a variety of resources to determine the importance of getting the proper nutrients. In this nutrition lesson, student complete an activity in which they examine the world issue of hunger and malnutrition. They locate...
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Lesson Plan
Curated OER

Label Language

For Teachers 6th
Sixth graders explore healthy eating habits by identifying food labels. In this food ingredient lesson, 6th graders discuss the nutritional facts that are available on almost all foods in America and which ingredients and content is...
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Lesson Plan
Curated OER

Fit For Life Presentations

For Teachers 9th - 12th
Students use the internet to compare and contrast the diet, nutrition and fitness of a major language group and the United States. As a class, they are introduced to the vocabulary in the language related to health and fitness and share...
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Lesson Plan
Curated OER

Reading Food Labels

For Teachers 4th
Fourth graders examine the food labels on two similar items that are very different nutritionally such as a can of regular soda and a can of diet soda. Next they, sort through food labels to determine healthy and unhealthy foods by...
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Lesson Plan
Curated OER

Food Label Realities

For Teachers 2nd
Second graders identify nutritional information on food labels. In this nutrition lesson, 2nd graders bring in food labels from home and practice reading them. Students discuss the nutritional content, such as caloric content. Students...
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Lesson Plan
Curated OER

Read the Label

For Teachers 2nd - 6th
Students read the Nutrition Fact labels to make healthy choices. For this health lesson, students look at labels to identify fat content, protein, carbohydrates, and serving size. They play games with different labels such as Narrow It...

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