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Quick Breads, Pancake/Waffle Lab
Students explore the bread, cereal, grain food group on the Food Guide Pyramid. They test recipes for quick breads which are high in carbohydrates and determine the purpose of each of the ingredients in pancakes or waffles.
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Making Healthy Food Choices
Students examine importance of making healthy food choices, discuss connection between what we eat and healthy body and heart, discriminate between healthy food or "heart-smart choices," and "junk food," and plan healthy meal or snack.
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Breakfast Cereal - How Nutritious Is Yours?
Students analyze the nutritional value of breakfast cereal in order to make an informed choice. They create a stem and leaf plot which analyzes the nutritional value of the cereal they eat on a regular basis. Students write a letter to...
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Lesson 1: What's Unhealthy in this Classroom?
Students discover behaviors and practices that are unhealthy within their classroom environment. In this early childhood lesson plan, students identify behaviors and practices that lead to an unhealthy environment, and discuss how to...
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Personal Food Diary Analysis
Learners keep a food diary for a day and examine the calories, and nutrient intakes. In this food diary instructional activity students complete several activities including a food diary analysis.
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Name That Cheese!
Pupils explore a variety of cheese. In this cheese lesson, students sample 4 different cheeses produced from cow's milk and recorded their observations about the cheeses prior to identifying them.
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Feeding the World
Students participate in a Socratic discussion about world hunger. In this world hunger lesson, students review the Socratic discussion method and use it to discuss an initiative to reduce world hunger. Students answer discussion...
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Caille The Caterpillar
Students investigate the six groups of the food pyramid. In this food pyramid lesson, students work in a group to find a pictures of their assigned food group. They put the pictures in the "caterpillars" mouth which is based on the...
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Building Blocks and Healthy Snacks
Learners complete several activities to study healthy snacks. In this healthy diet lesson, students sing a song about healthy snacks. Learners then make a list of the healthy snacks in the song and vote for their favorite. Students...
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Health Lesson: Food Pyramid
Students identify each level of the food pyramid and keep a record of their food intake. In this food pyramid lesson plan, students relate the food pyramid to the Gaza Pyramids. Students discuss the purpose and plan of the food pyramid...
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Shopping List
In this food worksheet, students update a menu to make the food choices healthier and write a shopping list in order to get these items. Students complete 2 activities.
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Fat, Sugar, and Salt
Students examine how fat, sugar and salt is manufactured and placed in prepared foods. In this food additives lesson students complete a lab activity and fill out a worksheet.
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Dark Days
Fifth graders explore U.S. history by viewing video clips in class. In this dust bowl era lesson, 5th graders identify the impact of giant dust storms on the U.S. agriculture systems and the U.S. economy in the 20th century. Students...
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The Truth About Breastfeeding
Students explain the benefits of breastfeeding. In this adult health instructional activity, students demonstrate the proper way to breastfeed an infant. They describe concerns about nipple confusion in the hospital and how to deal with it.
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Healthy Teeth
Students discuss how unhealthy teeth and gums affect health. In this adult health lesson, students identify foods that are harmful to teeth. They share ways to keep the teeth and gums healthy and disease free.
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Help Them Shine with Fruits and Vegetables
Students explain the benefits of eating fruits and vegetables. In this adult health lesson, students examine ways to serve more of these to their family. They apply what they have learned to real life scenarios.
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Eating for Health
Students examine their family's eating habits. In this adult health lesson plan, students discuss changes they plan to make in their family. They observe how hopscotch is played and try to do this at home.
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Make Your Meal Matter
Students examine the calorie content of fast food items. For this adult health lesson, students discuss obesity problems in US. They apply the tips for healthy fast food dining in selecting a meal.
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How You Doing? How You Bean?
Students name 3 health benefits of eating beans. In this adult health lesson, students identify various beans they can get with their WIC vouchers. They discuss ways to adapt a certain recipe to their family's needs.
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Factors Affecting Plant Growth
Students determine the physical and chemical factors that affect plant growth. In this biology lesson, students explain the role of hormones in plants. They investigate how competition with other plants affect their growth.
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Steroids: The Hard Truth
Learners view a PBS "In the Mix" video about the use of steroids. They identify health risks, consider the emotional consequences of drug abuse and discuss the legal ramifications. They also research a variety of nutritional supplements.
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Science: Conditions for Slime Mold Survival
Students perform experiments to determine the nutritional needs and physical space requirements for slime mold to survive. After formulating hypotheses, they seal the petri dishes and set up the experiment along with two controls. ...
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Beef Is Good For You
Students discuss as a class the need for a healthy diet. They bring in a food product and analyze the nutrition label. Using the labels, they complete a worksheet and chart the nutrients found in beef. They use a scale to see how...
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Rainbow milk
This activity explores the sense of sight, nutritional needs, and the importance of milk and dairy in our diet. Students discuss color mixing, surface tension and rainbow milk. Students actively mix three colors of food coloring with...
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