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Lesson Plan
Curated OER

Making Molecular Models

For Teachers Pre-K - 6th
In these creative hands-on activities, students construct several different molecular models that represent substances that play an essential role in our nutritional needs. Using gum drops and toothpicks, students design the models....
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Lesson Plan
Curated OER

Non-nutrients: Fiber and Water

For Teachers All
Students will identify the sources and function of carbohydrates and fiber and apply appropriate food preparation techniques.
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Lesson Plan
Curated OER

You Are What You Eat

For Teachers 6th - 12th
Students evaluate their eating habits, focusing on the ways in which one assesses whether or not his or her diet is nutritious. They work in small groups to design a menu for a healthy lunch and write a paragraph justifying their choices.
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Lesson Plan
Curated OER

Match the Nutrients in Column 1 with a Function in Column 2

For Teachers 6th - 8th
Although the print version does not fit on one page, the questions on this worksheet make a handy pop-quiz for your nutrition and health learners. Copy the material and paste onto another document to fix the formatting and you are ready...
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Lesson Plan
Curated OER

You Are What You Eat (The 6 Main Nutrients Found in Foods)

For Teachers 9th - 10th
Students study how carbohydrates, proteins, fats, vitamins, minerals and water provide basic nutrients for body growth and function. They describe quality sources of the basic nutrients and the importance of water.
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Unit Plan
Curated OER

Reading Nutrition Labels

For Teachers 2nd - 4th
In this nutrition worksheet, students name 2 food labels, then circle which label best fits a series of 12 statements such as "most sodium per serving," etc. Students then write about which item they think is more healthy and why.
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Lesson Plan
Curated OER

Our Choices Matter: What You Eat

For Teachers 3rd - 5th
Students will record their food choices for one week, noting calories, protein and vitamin content of foods using a given USDA website. Students will discuss whole class the important of proper nutrition and its role, and what happens...
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Lesson Plan
Curated OER

Exploding Cheeseburgers

For Teachers 1st - 4th
Students identify the components of a healthy diet. In this nutrition lesson, students discuss the parts of a cheeseburger and identify the food groups the cheeseburger is a part of. Students discuss how carbohydrates and proteins are...
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Lesson Plan
Curated OER

Eat A Rainbow!

For Teachers K - 1st
Students demonstrate the importance of eating fruits and vegetables. In this nutrition lesson, students identify and sort different fruits and vegetables by colors. Students list reasons why eating fruits and vegetables are important and...
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Lesson Plan
American Heart Association

Meet the Calorie

For Teachers 6th - 10th Standards
What is a calorie and how does it work? How many calories do we consume in a typical day, and how many do our cells need to function well? Your learners will answer these questions and more using a worksheet, which includes informational...
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Lesson Plan
Curated OER

Grains, Fats, and Sugars in Healthy Proportions - Skill

For Teachers 6th - 12th
Students investigate dietary guidelines and the food guide pyramid. They prepare various versions of pasta and muffins, and compare the taste, calories, fat, and cholesterol content.
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Lesson Plan
Curated OER

Building a Pyramid

For Teachers 5th
Fifth graders, in groups, research and create a poster or brochure examining the new food pyramid. They create a one-day menu that satisfies the requirements.
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Lesson Plan
Curated OER

Food Intake and Physical Activity

For Teachers 4th
Fourth graders graph their estimations of caloric intake and caloric expenditures.
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Lesson Plan
Curated OER

Health Lesson: Food Pyramid

For Teachers 6th - 8th
Students identify each level of the food pyramid and keep a record of their food intake.  In this food pyramid lesson plan, students relate the food pyramid to the Gaza Pyramids.  Students discuss the purpose and plan of the food pyramid...
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Lesson Plan
Curated OER

Breakfast, Off to a Good Start

For Teachers Higher Ed
Students discover the benefits of eating a healthy breakfast. In this adult health lesson, students compare the characteristics of breakfast eaters and nonbreakfast eaters. They examine cereals for their fiber and sugar content.
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Lesson Plan
Curated OER

Understanding Food Labels

For Teachers 3rd - 5th
Young scholars determine the number of calories, serving size, and vitamins and minerals in different food products and use this information to create a formula determining the number of calories per serving size and the daily...
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Lesson Plan
Curated OER

"Mush Lab"

For Teachers 9th - 11th
Students use the information they learned from reading food labels to create mush meals. They blend unlikely meals together to form the mush and then evaluate its nutritional value. They examine their own eating habits after the lab is...
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Lesson Plan
Curated OER

Movement concepts

For Teachers 3rd - 4th
Learners recognize the connection between food labels and exercise. In this health lesson, students understand how many times they need to dribble to work off a snack.  Learners answer questions about the exercise.
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Lesson Plan
Curated OER

Nutritionist for Hire

For Teachers 10th
Tenth graders role play that they are nutritionists devising a healthy dietary plan that focuses on the client's needs.
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Lesson Plan
Curated OER

Food Pyramid Lab

For Teachers 3rd
Third graders complete a lab to review the Food Guide Pyramid and prepare a food item using all of the food groups.
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Lesson Plan
Curated OER

Food and the Digestive System

For Teachers 3rd - 5th
Students investigate the digestive system. In this human biology lesson, students read an article about the digestive system and go onto a suggested website to review what they have learned. Students are asked questions as an assessment.
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Lesson Plan
Nemours KidsHealth

Healthy Snacking: Grades 3-5

For Teachers 3rd - 5th
Students investigate healthy snack foods. In this healthy snack foods lesson, students discover what good snacks consist off and how healthy snacking can improve health. They design the perfect snack machine using the associated...
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Lesson Plan
Curated OER

The Human Organism

For Teachers K - 2nd
Learners identify their feelings and learn constructive ways of handling conflict. For this human mental health lesson, students identify their feelings, learn how to tell others about their feelings, and learn how to resolve conflict....
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Lesson Plan
Curated OER

Measuring Calories in Food

For Teachers 5th - 7th
Students measure the amount of calories in food. In this food energy instructional activity, students discuss what a calorie is, how our bodies use a calorie, and how many we need. Then, students use a calorimeter to calculate the amount...