Curated OER
Understanding Portion Sizes
Students analyze portion sizes in a healthy diet. In this portion sizes lesson, students complete a food group choices worksheet and identify the correct portion of food. Students work in groups to teach the unit to elementary students....
Curated OER
Health Concerns Lecture
This lesson on health concerns includes a ton of information. There is a PowerPoint presentation that walks through the entire lesson. If you want a quick introduction to these topics then run through this slide presentation quickly, but...
Curated OER
Where's the Beef - Beef Facts or Hype, Is it Bad for You?
Analyze a Happy Meal™ for nutrient content and calories. Blend the contents into "McMush" and use Biuret's solution to test for protein content. There are a few problems with the lesson plan: the resource links are no longer valid, the...
Curated OER
Analyzing Discrete and Continuous Data in a Spreadsheet
You are what you eat! Your statisticians keep a log of what they eat from anywhere between a day to more than a week, keeping track of a variety of nutritional information using a spreadsheet. After analyzing their own data, individuals...
Curated OER
Quench That Thirst
Students examine the sugar and calorie content of different beverages. In this adult health lesson, students analyze how advertising can be very misleading. They determine the correct amount of juice or beverage they should take per day.
Curated OER
Lose the Fat, Keep the Vitamins... Drink Low fat Milk!
Pupils compare the different types of milk. In this adult health lesson, students examine the label and determine which is the healthiest. They discuss ways to switch from high fat to lower fat milk.
Curated OER
Iron In! Anemia Out!
Students list the foods they have eaten in the last 3 days. In this adult health instructional activity, students identify iron rich foods. They plan ways to incorporate these foods in their family meals.
Curated OER
Say Cheese!
Students identify the different WIC cheese choices. In this health instructional activity, students compare the nutrient content of various cheese. They share cheese cooking tips.
Curated OER
Frenzied Food: Fantastic Fuel?
Students infer the causes of obesity. In this health science lesson, students brainstorm ways improve to their diet. They write personalized journals with goals on how to live a healthy lifestyle.
Curated OER
Biomolecules
Students perform an experiment in which they test foods for the presence of proteins, carbohydrates, and lipids. They identify the molecular structure of each type of biomolecule and then discuss how biomolecules relate to nutrition and...
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Heart Healthy
Students assess their risk of heart disease. In this adult health activity, students differentiate saturated and unsaturated fats. They discuss different heart healthy food ideas.
Curated OER
Diabetes - It's a Killer!
Learners survey, graph and chart their prior knowledge about diabetes. They read a handout and complete a K-W-L chart. They develop a rubric to assess their diet and exercise and develop a shopping list, menu and exercise plan to share.
Curated OER
ABOUT ALL YOU CAN EAT: Superfoods
Students trace back through time to see how the nutritional value of food consumed was enhanced. In this nutrients lesson students complete several activities that show the mass of food, and its PH value.
Curated OER
Breakfast, Off to a Good Start
Students discover the benefits of eating a healthy breakfast. In this adult health lesson plan, students compare the characteristics of breakfast eaters and nonbreakfast eaters. They examine cereals for their fiber and sugar content.
Curated OER
The Brown Rice Bonus
Students investigate how brown rice can be incorporated into a daily healthy diet. They practice preparing and storing the rice in the most beneficial ways. Also goals are set to increase the consumption of it in the dose of twice a week.
Curated OER
Vegetable Lecture and Experiment
Third graders experiment and answer questions to identify preparation guidelines to preserve the nutrients, enhance the color, flavor and texture of vegetables when cooking.
Curated OER
Hatching chickens
Students recognize the need for gentle care of eggs. In this chicken hatching lesson, students observe the process of incubating eggs for hatching. Students find the materials needed to properly care for the chicks. Students complete a...
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An Egg is Quiet
Students discover information about animal eggs by reading the book, An Egg is Quiet. In this animal science lesson, students research different animals to find out what their eggs look like. Students use a provided chart to guide...
Curated OER
Dietary Guidelines/Food Pyramid
Learners study the recommended Dietary Guidelines for Americans and the Food Guide Pyramid. They discuss the foods they eat, watch a video about the Food Pyramid and examine actual foods portioned out into recommended serving sizes.
PBS
Pbs Learning Media: Nutrition Quiz
Test your children's knowledge of nutrition and healthy eating, in this quiz from Arthur: "D.W. the Picky Eater."
Other
Nutrition.gov
This is a comprehensive resource for information pertaining to health, nutrition and well being. Explore this site to learn more about food safety, food facts, health management and more.
Khan Academy
Khan Academy: Race, Socioeconomic Status, and Nutrition
Read the passage "Race, Socioeconomic Status, and Nutrition," and complete the related five-question quiz.
PBS
Pbs Teachers: Scientific American: About All You Can Eat: Feast or Famine
Investigate the theory that including desert plants such as mesquite and cactus in a diet can help control obesity and diabetes. Design a scientific experiment that will test this hypothesis, using control variables, observation and...