+
Lesson Plan
Curated OER

Quench That Thirst

For Teachers Higher Ed
Students examine the sugar and calorie content of different beverages. In this adult health lesson, students analyze how advertising can be very misleading. They determine the correct amount of juice or beverage they should take per day.
+
Lesson Plan
Curated OER

Lose the Fat, Keep the Vitamins... Drink Low fat Milk!

For Teachers Higher Ed
Students compare the different types of milk. In this adult health lesson plan, students examine the label and determine which is the healthiest. They discuss ways to switch from high fat to lower fat milk.
+
Lesson Plan
Curated OER

Iron In! Anemia Out!

For Teachers Higher Ed
Students list the foods they have eaten in the last 3 days. In this adult health lesson, students identify iron rich foods. They plan ways to incorporate these foods in their family meals.
+
Lesson Plan
Curated OER

Say Cheese!

For Teachers Higher Ed
Students identify the different WIC cheese choices. In this health lesson, students compare the nutrient content of various cheese. They share cheese cooking tips.
+
Lesson Plan
Curated OER

Frenzied Food: Fantastic Fuel?

For Teachers 7th - 9th
Students infer the causes of obesity. In this health science lesson, students brainstorm ways improve to their diet. They write personalized journals with goals on how to live a healthy lifestyle.
+
Lesson Plan
Curated OER

Biomolecules

For Teachers 9th - 10th
Students perform an experiment in which they test foods for the presence of proteins, carbohydrates, and lipids. They identify the molecular structure of each type of biomolecule and then discuss how biomolecules relate to nutrition and...
+
Lesson Plan
Curated OER

Heart Healthy

For Teachers Higher Ed
Students assess their risk of heart disease. In this adult health lesson, students differentiate saturated and unsaturated fats. They discuss different heart healthy food ideas.
+
Lesson Plan
Curated OER

Diabetes - It's a Killer!

For Teachers 7th - 9th
Students survey, graph and chart their prior knowledge about diabetes. They read a handout and complete a K-W-L chart. They develop a rubric to assess their diet and exercise and develop a shopping list, menu and exercise plan to share.
+
Lesson Plan
Curated OER

ABOUT ALL YOU CAN EAT: Superfoods

For Teachers 7th - Higher Ed
Students trace back through time to see how the nutritional value of food consumed was enhanced.  For this nutrients lesson students complete several activities that show the mass of food, and its PH value.
+
Lesson Plan
Curated OER

Breakfast, Off to a Good Start

For Teachers Higher Ed
Pupils discover the benefits of eating a healthy breakfast. In this adult health lesson, students compare the characteristics of breakfast eaters and nonbreakfast eaters. They examine cereals for their fiber and sugar content.
+
Lesson Plan
Curated OER

The Brown Rice Bonus

For Teachers Higher Ed
Students investigate how brown rice can be incorporated into a daily healthy diet. They practice preparing and storing the rice in the most beneficial ways. Also goals are set to increase the consumption of it in the dose of twice a week.
+
Lesson Plan
Curated OER

Vegetable Lecture and Experiment

For Teachers 3rd
Third graders experiment and answer questions to identify preparation guidelines to preserve the nutrients, enhance the color, flavor and texture of vegetables when cooking.
+
Lesson Plan
Curated OER

Hatching chickens

For Teachers K - 2nd
Learners recognize the need for gentle care of eggs. In this chicken hatching instructional activity, students observe the process of incubating eggs for hatching. Learners find the materials needed to properly care for the chicks....
+
Lesson Plan
Curated OER

An Egg is Quiet

For Teachers 1st - 2nd
Students discover information about animal eggs by reading the book, An Egg is Quiet.  In this animal science instructional activity, students research different animals to find out what their eggs look like.  Students use a...
+
Lesson Plan
Curated OER

Dietary Guidelines/Food Pyramid

For Teachers 8th - 11th
Learners study the recommended Dietary Guidelines for Americans and the Food Guide Pyramid. They discuss the foods they eat, watch a video about the Food Pyramid and examine actual foods portioned out into recommended serving sizes.
+
Lesson Plan
PBS

Pbs Teachers: Scientific American: About All You Can Eat: Feast or Famine

For Teachers 9th - 10th
Investigate the theory that including desert plants such as mesquite and cactus in a diet can help control obesity and diabetes. Design a scientific experiment that will test this hypothesis, using control variables, observation and...