Curated OER
The Abc's of Healthy Eating
Students examine healthy eating as it relates to physical and mental health. In this the abc's of healthy eating instructional activity, students discuss the effects of unhealthy eating habits. Students examine the My Pyramid Food...
Curated OER
Size-Wise:Healthy Eating Habits
Students become familiar with portion control. In this healthy habits lesson, students create a meal using pizza and toppings. Students continue adding toppings and cutting away portions until there is none left. Students recognize...
Curated OER
Eating Out and Eating In- Go Lean with Protein
Fifth graders explore healthy food options at fast food restaurants. In this restaurant lesson, 5th graders explore menus from different fast food options. Students investigate menus to determine the healthiest meal options.
Curated OER
Healthy Lifestyles
Students navigate MS Publisher to create a publication about a healthy lifestyle. In this healthy lifestyle lesson, students participate in activities to learn to eat right, to be fit and to create a publication based on what they...
Curated OER
Making Healthy Food and Activity Choices: Putting the Pyramid Together
Students work with the Food Guide Pyramid. In this Food Guide Pyramid instructional activity, students draw a large rendering of the food pyramid on a piece of butcher paper. They cut out pictures of foods and place them on the food...
Curated OER
Healthy Food Choices
Students identify healthy food choices. In this nutrition lesson plan, students review the food pyramid and write down their favorite food on a post-it note. Students create a bar graph of favorite foods using the post-it notes.
Winnipeg Health
Kids in the Kitchen
Too many cooks in the kitchen? Not here! Set up a cooking club at school using this 148-page guide that teaches food and kitchen safety, measurement techniques, and nutrition. Young chefs get their hands wet by participating in a variety...
Curated OER
Basic Vitamins: Water-Soluble and Fat-Soluble
An incredibly thorough lesson on vitamins, and how to keep one's body at peak health. Learners access a variety of excellent worksheets embedded in the plan that have them consider raw vs. cooked foods, a vegetable nutrition summary,...
Curated OER
Healthy Snacks Project Lesson
After learning why it is important to limit salt, fat, and sugar in their diets, divide your class into pairs or groups to complete this project. Each group will create two charts: unhealthy and healthy foods. They will cut out food...
Curated OER
Eating the Rainbow: At the Farmer's Market
Students share what type of fruit and vegetables they like. In this adult health lesson, students explain the benefits of eating healthy foods. They discuss recipe ideas that can be done at home.
Curated OER
Exploring Dietary Guidelines and Healthy Eating Patterns
How nutritious is a tiny lollipop? Pass them out to your class as they view a PowerPoint presentation on the basics of nutrition. The students measure and record their weight and height and then carry out a computer activity using their...
Curated OER
Healthy Choices
Fifth graders discover how to make healthy choices in nutrition. In this nutrition lesson, 5th graders research the daily nutrition requirements recommended by the U.S. Department of Agriculture. Students keep a food diary for three days...
Curated OER
Taming the O-BEAST-ITY Without Eating Right
Learners use the Internet to find out about eating disorders and maintaining a healthy weight. In this eating disorders lesson plan, students identify eating disorders such as anorexia and bulimia and discuss complications. Learners...
Curated OER
It's My Body
Talk about healthy habits using this resource. Learners can explore the importance of a healthy diet, exercise, and the different types of health care professionals. As part of this presentation, they answer hypothetical questions using...
Curated OER
Healthy Eating: Vitamins
The first five slides contain photographs of foods containing each of the major vitamins: A, B, C, D, and E. Then there is a slide explaining each of the three macro nutrients. The final slide is a low-quality graphic of the food...
Curated OER
Digestion and Nutrition
Debunk the theory that a soda-and-candy diet is a nutritionally sound concept! Learners first read 2 paragraphs of background information covering essential nutrients, digestion, and homeostasis. Then, they use the information they...
Curated OER
Reading & Using a Nutrition Label
Students discover the importance of healthy eating. Using food nutrition labels, they read and examine the nutritional value. Students collect the data on a spreadsheet and create a graph. They analyze the media influences on product...
Nemours KidsHealth
Breakfast
How can breakfast help you to avoid feeling sluggish and distracted throughout the day? After reading informational articles, learners will discuss how to overcome obstacles to eating breakfast, brainstorm ideas for quick breakfasts, and...
Curated OER
National Oatmeal Month and Nutrition
January can be a time to delve into a science lesson about nutrition through a discussion of whole grains, like oatmeal.
Curated OER
Your Energy In
What are Dietary Guidelines? What are the basic principles of a sensible healthy diet? What do variety, balance, and moderation have to do with eating healthy. What are the food groups? There are a couple of activities in this lesson...
Cooking Matters
Breakfast Boost
A healthy and balanced breakfast is essential to maintaining a day's worth of solid energy and mind-power. Encourage class members to eat a smart breakfast with a worksheet that provides interesting food facts, a questionnaire looking...
Curated OER
Eating for Health
Students examine their family's eating habits. In this adult health lesson, students discuss changes they plan to make in their family. They observe how hopscotch is played and try to do this at home.
Curated OER
Healthy Foods
In this healthy foods coloring worksheet, students color all of the foods that are healthy. They put an X on the foods that are not healthy. Finally, students circle their favorite fruit. There are 12 pieces of food on the page and the...
Curated OER
Nutritional Word Search: Nutrients for Plants and People
Looking for something fun your young nutritionists can do when they have extra time? Although this worksheet has little educational merit, it does serve to reiterate key nutrition terms as learners search for the words in a word search....