Curated OER
Keeping Healthy
Students describe the relationship between exercise and health. They name ways to monitor their health and the equipment used to do so. Students name solutions to common health issues and explain why good nutrition and exercise are...
Curated OER
Obesity, Eating Habits and Weight Loss
Students conduct Internet research, view film and participate in class discussion to identify the problem and causes of obesity in America. They evaluate the food pyramid and break down the nutritional components of fast food and frozen...
Curated OER
Nutrition Labels - Fats in your Diet
Students analyze the American diet and the amount of fat content that we choose to include in our food. Eating habits are monitored and results compared to the recommended amounts.
Curated OER
Lower the Trans and Increase the Omega-3s
Students identify the health risks associated with trans fats. In this adult health lesson, students examine food labels for hydrogenated oils content. They discuss the benefits and sources of omega-3s.
Curated OER
Eat Smart. Play Hard.
Students study healthy food choices and the energy it creates for physical activity. In this food energy lesson, students complete multiple activities to learn about the benefits of healthy eating upon physical activity.
Curated OER
Eat Smart, Play Hard
Students discover why breakfast is important. For this nutrition lesson, students read a "Power Up With Breakfast" worksheet and discuss the importance of breakfast. Students draw pictures of fruit they would want in their breakfast shake.
Curated OER
Eat Right, Stay Fit
Students examine what a healthful diet is, and examine their own eating habits to see if they are getting the right foods to stay healthy. In this eating right lesson students keep track of what they eat for several days and evaluate it...
Curated OER
Break the Fast: The Start to Good Health - Skills Suppl
List the recommended dietary guidelines and explain their function and implementation. (The guidelines are listed below) National Standards 14.3.1
Curated OER
What's on Your Plate?
Students analyze the calorie content of food. In this health science instructional activity, students discuss how excess calories affect our body. They write a healthy meal plan for their family.
Curated OER
ON THE LOOKOUT FOR LABELS
Students practice reading and using label information and understand the purpose of food labeling. They complete surveys using labels from the products brought in. After discussing the pros and cons of having a law that requires fast...
Curated OER
Yam and Eggs
Learners gain knowledge about the different kinds of foods people eat around the world for breakfast. They look at a map and see if they can come up with reasonable answers as to why location may affect what people eat. Students also...
Curated OER
Fit For Life: Eat Smart and Exercise
Students examine the problem of obesity among teenagers. They view a video and discuss what could be done to avoid becoming overweight. They also explore the importance of exercise.
Curated OER
An Introduction to Data Reading and Computations
Students discover data reading and computations. In this math lesson plan, students collect nutritional data about intakes of certain foods compared with daily recommended allowances. Students create their own data charts based on their...
Curated OER
Break the Fast: The Start to Good Health
Students explore why eating a nutritious breakfast on a regular basis is important.
Curated OER
Eating Away from Home
Students consider the implications of eating out. In this family budgeting lesson, students determine how to make better meal-budgeting choices as they play a game called "Let's Eat Out".
Curated OER
Rate Your Family's Plate
Students examine their family's eating habits. In this adult health lesson, students share what they think from the survey facts presented to them. They set a goal for their family's health.
Curated OER
Family Mealtime: Take a New Look
Students share their family mealtime experience. For this adult health lesson, students explain the benefits of eating together. They share ideas on how to make mealtime fun.
Curated OER
Behavior Assessment & Nutrient Needs
Students identify the factors that influence eating behaviors. They discover the nutrients that are needed in a teenager's body. They also identify the major food groups and examine the food pyramid.
Curated OER
Calorie Calculations through Beach Activities
Beach activity separates babes from blobs! Your class learns about calculating the number of calories used during physical activity. A worksheet is provided in which the activity of five different people at the beach is listed for...
Curated OER
Raising a Healthy Child
Students identify key features in promoting their child's health. They create their own health and wellness plan for their Students.
PBS
Pbs Teachers: Fast Fats: An Analysis of America's Obsession With Fast Food
Analyze parts of a food label, and determine the amount of fat and calories in average foods. Conduct an observational experiment and examine the food choices of classmates.
PBS
Pbs Teachers: Fat: Obesity, Eating Habits and Weight Loss
Evaluate current guidelines for a healthy diet, compare them to one's own eating habits and learn safe behaviors for maintaining a healthy weight. Analyze the food pyramid, fast-food and health-food nutrition and the causes of obesity.
Alabama Learning Exchange
Alex: What's on Your Plate?
In today's fast food world, it can be hard to make healthy eating choices. In this lesson, learners will learn how they can incorporate healthy eating habits in their daily routines. They will use menus from local restaurant chains and...