Curated OER
The Five Food Groups
Students explore the five food groups as well as the specific foods found in each of these groups.
Curated OER
What's on My Plate?
Kids work together in groups to discuss and understand the differences between a typical diet and a healthy one. They use the My Plate recommendations to compare what they eat with what they should be eating according to the MyPlate...
Curated OER
Food Fat
Learners evaluate snack foods based on calories and fat. In small groups, they use this information to make informed and wise food choices. Students graphically represent the fat in a food by measuring the equivalent of the food fat with...
FloridaHealth
The Very Hungry Caterpillar
Invite that hungry caterpillar to teach your class about nutrition! After brief instruction on fruit, the teacher reads The Very Hungry Caterpillar by Eric Carle to the class. Kids hold up the fruit images at appropriate points in the...
Nuffield Foundation
How Much Energy Is There in Food?
People associate calories with food, but what is a calorie? Young scientists measure the number of calories in samples of food to better understand the concept. They test a variety of samples, take measurements, and compare their results...
Curated OER
Nutrition
Young scholars determine which foods help keep our bodies healthy. They identify the six food groups and classify different food items into the correct categories of the food pyramid. They evaluate for one week the foods that they eat...
Curated OER
Falling Food Lesson
Pupils examine personal health by defining the five food groups. In this food pyramid lesson, students discuss the importance of each food group and write them on the board. Pupils utilize the Internet to participate in a food...
One Hen
Making Choices
When choosing what foods to eat, there are a lot of factors to consider. To help make the decision a little easier, young learners work in small groups developing short plays, stories, or advertisements that address the different issues...
Agriculture in the Classroom
The Garden Chef
Introduce young chefs to nutritious eating with a cookbook that is divided into sections focusing on one of the five food groups. It includes lessons, activities, and recipes. How wholesome!
Curated OER
Stacking the Deck on Nutrition
Students explore classification. In this science lesson plan, students arrange a variety of foods into their proper food groups. This and other related activities will aid in the development of the students' critical thinking skills.
Curated OER
Food Labels
Students study nutrition and the facts about food labels. In this investigative instructional activity students examine food labels and the health facts and serving sizes.
Curated OER
Nutrition Decision
Students act as decision makers and research and determine the nutritional needs of young children, teenagers, and adults. They compile their findings in a nutrition portfolio. Class groups assume the role of hospital dietician and plan...
Curated OER
You Are What You Eat
Students study the different food groups and what nutrients are needed for a healthy diet. In this food groups lesson students complete several activities in classifying food.
Curated OER
Nutrition in Me
Students discuss and complete activities to further their knowledge about nutrition in their diet. For this nutrition lesson, students discuss their diets and the amount of vegetables and fruits they are consuming daily. Students define...
Curated OER
Nutritional Needs
Students complete work at six stations as they investigate children's nutritional needs, kitchen safety, and snacks. First, they listen to Dr. Seuss', "Green Eggs and Ham" before discussing nutrition and the station activities. At each...
Curated OER
Food Choices: A Socio-Cultural Decision
Students discuss their food preferences. Using a flannel board and food models students describe what they would like to eat for dinner. Students compare their selections with their classmates. Students identify the nationality of ethnic...
Curated OER
Nutrition
Students create a video incorporating clay animation and skits. Using their video creation, students explain and explore the five basic food groups, nutrition news, nutrients, benefits and food examples. They maintain a food journal,...
Curated OER
Understanding My Pyramid
Students examine the food pyramid and construct a healthy meal. For this food pyramid lesson, students examine the new food pyramid that includes fats and oils, and is arranged with brightly colored triangles. They use grocery store adds...
Texas Heart Institute
Nutrition: How Do I Choose the Right Foods?
Young learners discuss how to practice healthy eating habits and the body's need for energy through discussion and exploration of the MyPlate system.
Curated OER
Your Energy In
What are Dietary Guidelines? What are the basic principles of a sensible healthy diet? What do variety, balance, and moderation have to do with eating healthy. What are the food groups? There are a couple of activities in this lesson...
Curated OER
Where Do Plants Get Their Food?
Plants need food to survive, just like any other living organism. Young biologists analyze an experiment performed in 1610 by Jan van Helmont to determine if plant nutrition is obtained through the soil. First, lab groups work together...
BioEd Online
Nutritional Challenges
Eating healthy can be a challenge, especially for people with special dietary needs. After learning about standard nutritional needs for adults, learners take on the role of a dietician and work together to create a menu for one of the...
Nemours KidsHealth
Healthy Snacking: Grades 6-8
Two activities focus on healthy snacking. In the first activity, scholars create a poster displaying two messages—pack a healthy snack and make good food choices. The second activity challenges pupils to draft a snack list and tag along...
Smithsonian Institution
Be a Food Detective
What are packaged food products really made of? This lesson plan will prompt your learners to consider and investigate the source of ingredients in their food. They begin by breaking into groups and analyzing food labels by identifying...