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Lesson Plan
Curated OER

Hardy Heart: Kit Instructions

For Teachers 2nd - 3rd
Students describe human anatomy by reading a children's book. For this heart health lesson, students examine illustrations of heart images and several organ related children's stories. Students discuss ways to keep a healthy heart and...
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Lesson Plan
Curated OER

Preventing Picky Eaters

For Teachers 6th - 12th
Young scholars list the normal eating habits of children. In this health lesson, students identify common problems experienced during mealtimes. They discuss ways to better manage a child's mealtime experience.
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Lesson Plan
Curated OER

Resources and Recipes for Independent Living

For Teachers 9th - 12th
Students discover how to prepare low-cost, nutritional meals. In this personal health lesson plan, students analyze nutritional standards, plan a nutritional meal, budget for the meal, and share their findings with their classmates.
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Lesson Plan
Curated OER

Exercise Your Options for Stronger Bones

For Teachers 3rd - 5th
Students investigate ways to improve their bone strength. In this bone strength lesson, students explore the link between exercise and bone growth. Students study the effects of proper nutrition and exercise.
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Lesson Plan
Curated OER

What's Happening to Your Body

For Teachers 5th - 8th
Students list the types of biological development that occur during adolescence and the nutritional, physical, and mental needs that support that development. They describe careers in the field of adolescent health.
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Lesson Plan
Curated OER

Jr. Chef Club Delightful Desserts

For Teachers 2nd - 5th
Students identify the fat content in foods. For this nutrition lesson, students review the food pyramid and identify foods that are low in fat. Students create a low-fat dessert by using fruit.
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Lesson Plan
Curated OER

Vital Signs

For Teachers 2nd - 4th
Students research health-related topics such as good nutrition, exercise, and the human body. They analyze their data and distribute it through the use of the Internet.
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Lesson Plan
Curated OER

Smart Snacking

For Teachers Higher Ed
Students define what a snack is in their own words. In this adult health lesson, students discuss the benefits of eating healthy snacks. They give examples of new healthy foods then can serve for snacks.
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Lesson Plan
Curated OER

Nick News Lesson Plan

For Teachers 3rd - 8th
Students examine the connection between good health and physical activities. They watch a video, discuss physical fitness, and develop a plan for lifelong health.
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Lesson Plan
Curated OER

Eat Right, Stay Fit

For Teachers 6th - 8th
Students examine what a healthful diet is, and examine their own eating habits to see if they are getting the right foods to stay healthy.  In this eating right lesson students keep track of what they eat for several days and evaluate it...
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Lesson Plan
Curated OER

Read the Label

For Teachers 2nd - 6th
Students read the Nutrition Fact labels to make healthy choices. For this health lesson, students look at labels to identify fat content, protein, carbohydrates, and serving size. They play games with different labels such as Narrow It...
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Lesson Plan
Curated OER

Marcus's Big City Adventure

For Teachers 4th
Fourth graders review their knowledge of nutrition and the 5 food groups. Then they read a story which involves food from Ethiopia, India, and Mexico. They examine these foods and their nutrients, considering the health value of each.
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Lesson Plan
Curated OER

Eat Smart, Play Hard

For Teachers 4th - 5th
Students discover why breakfast is important. For this nutrition lesson, students read a "Power Up With Breakfast" worksheet and discuss the importance of breakfast. Students draw pictures of fruit they would want in their breakfast shake.
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Lesson Plan
Curated OER

The Color Way

For Teachers 2nd - 3rd
Students study the importance of eating a colorful diet of fruits and vegetables. In this nutritional diet lesson, students complete multiple activities to learn about the nutritional value of colorful fruits and vegetables.
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Lesson Plan
Curated OER

What Came First, the Chicken or the Egg?

For Teachers 4th - 6th
Students explore the concept of nutrition.  In this nutrition lesson, students identify the benefit of eggs as a nutritional meal or snack.  Students also discover how to prepare easy meals or snacks using eggs. 
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Lesson Plan
Curated OER

The Food Guide Pyramid - Daily Food Journals

For Teachers 5th - 12th
Students examine the Food Guide Pyramid, then keep daily food journals. They evaluate their current nutritional habits and create plans for developing healthier eating habits.
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Lesson Plan
Curated OER

Meet the Royal Food Family

For Teachers 2nd
Second graders use mini-books, posters, songs, trading cards and sorting activities to explore the five food groups needed for health: vegetables, fruits, grains, milk and meat. They discuss why good nutrition is important.
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Lesson Plan
Curated OER

Our Aging World

For Teachers 8th - 10th
Young scholars explore how health and nutrition vary in people from different countries and backgrounds.  For this life expectancy lesson studets explore populations and health from people around the world.
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Lesson Plan
Curated OER

The Energy Equation

For Teachers 7th - 12th
Students explore human energy components. In this personal health lesson plan, students determine how food, sleep, and exercise impact human energy levels as they play BAM! Body and Mind  interactive games. Students create motivational...
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Lesson Plan
Curated OER

Investigating the Food Pyramid

For Teachers 3rd - 4th
Students examine how the food pyramid is an important nutritional tool. They classify foods and compare the number of servings per group that are necessary for maintaining good health by placing empty food containers in grocery bags.
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Lesson Plan
Curated OER

Food Foldable

For Teachers 2nd
Second graders read the poem, "Balanced Diet" and cut out the food foldable inserts. They fold the food foldable in half and cut on the dotted lines. They then unfold the food foldable and weave through inserts through the openings,...
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Lesson Plan
Curated OER

First Place Foods

For Teachers 1st
First graders identify healthy foods. In this nutrition lesson plan, 1st graders create a Venn diagram to compare and contrast healthy foods. Students place foods in the proper circle.
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Lesson Plan
Curated OER

Hunger and Malnutrition

For Teachers 5th
Fifth graders investigate hunger and malnutrition. In this hunger and malnutrition lesson, 5th graders study the importance of proper nutrition. Students explore the scope of hunger and malnutrition problems.
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Lesson Plan
Curated OER

Give me Food!

For Teachers 6th - 9th
Young scholars study the food guide pyramid and use it to create their own eating program.In this health lesson students visit websites to calculate their BMR, activity level and weight then create a nutrition plan

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