Cooking Matters
Happy Whole-idays
Take a look into how whole grains support growth, provide energy to play, and help us to stay strong with a fun-filled resource. The worksheet offers interesting food facts, an exercise in nutrition label reading, a recipe for chunky...
Curated OER
Diet and Nutrition
Students figure out the nutritional values of foods to explain the nature of a healthy diet by looking at fast food nutrition pamphlets and calculating the values of foods then comparing them to the food pyramid.
Curated OER
Build a Burger
Here is an outstanding lesson on food groups, nutrition, and diet. In it, learners focus on hamburgers! They take a close look at the products that go into making a hamburger, conduct taste tests on samples, discuss the nutritional value...
Curated OER
What Am I Missing?
Discuss nutrition and identify components of a healthy diet, view a Food Guide Pyramid, and create a Personal Food Pyramid, listing all foods eaten in the past 24 hours. Compare food lists with the standard Food Guide and determine where...
Curated OER
Vitamin Planet
Students explain the function of vitamins in their body. In this health lesson, students identify the six types of vitamins. They create a chart comparing two of them.
Curated OER
Key to Good Health #1: Nutrition
Young scholars learn tips for healthy eating. In this nutrition lesson, students learn about the four main food groups, view a food pyramid, and get tips on how to get the most nutrition out of their meals. Young scholars also learning...
Curated OER
Vitamins
High schoolers determine the amount of vitamin C present in 3 samples of juice stored in various light conditions. In this vitamin lesson plan, students investigate the amount of vitamin C present in juice exposed to different quantities...
Curated OER
Reading Food Labels
Young nutritionists plan nutritional meals by using the USDA's Food Guide Pyramid. Before constructing their meal plans, they take a close look a food labels and learn how to decipher them. In today's world of obese and unfit children,...
Curated OER
Who Wants to be a Millionaire: Keeping Healthy
Has your class just finished learning about health, exercise, and nutrition? If they have, then they'll love playing this fun game that quizzes kids about keeping healthy. There are 15 questions that span eating right, the human body,...
Nemours KidsHealth
Healthy Snacking: Grades 9-12
Snacks—even the word can conger up a hunger. Rapidly growing teens, especially, rely on snacks to get them from one meal to the next. After reading a series of articles about nutrition and healthy snack choices, pupils fill out a report...
Nemours KidsHealth
Healthy Snacking: Snack Report Card
In this healthy snacking worksheet, students complete a "report card" for snacks found at their school. They include the type of snack, the grams of carbohydrates, sugar, protein, and fat, the calories, the vitamins, and the grade they...
Curated OER
Become a Nutrition Expert
In this nutrition learning exercise, 2nd graders read a selection on nutrition and fill in the table using the information from the selection.
Curated OER
Nutrition Awareness
Students gain an awareness of nutrition. In this science lesson plan, students explore how to determine his or her ideal body weight, demonstrate familiarity with the food groups relating to kilocaloric content, estimate the basic...
Curated OER
Nutrition
Students learn about good nutrition. In this biology lesson plan, students test samples of food to find out if they contain fat, test fruit juices for vitamin C and compare the vitamin C content of the juices, calculate the number of...
Curated OER
Hunger/ Nutrition
Seventh graders investigate nutrients and nutrition to determine what types of food the body needs for energy. They study each type of nutrient and why it is important to the body. They determine what a balanced diet is by completing the...
Curated OER
Vitamin C
Students learn and sing a song about vitamins and how important vitamin C is in a healthy diet.
Curated OER
Scurvy at Sea: Researching and Writing About Vitamin C Deficiency
Students gather information about vitamin C deficiency, and research how scurvy was prevented in sea-going ventures during The Age of Sail. They create a "Scurvy Log" that will allow them to connect what they have learned about scurvy...
Curated OER
Label It Nutrition
Students rank foods for particular nutrients, and check to see if they are correct using the Nutrition Label.
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Balance of Nutrition
Students explore nutrition by completing a group activity. In this balanced meal instructional activity, students identify the five food groups and discuss their favorite foods from each group. Students utilize illustrations to fill in a...
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Nutrition
Students explore nutrition. In this science lesson plan, students identify and describe the main nutrients in our diets that are needed by the body as a source of energy.
Curated OER
Searching for Information
In this computer worksheet, learners use ViewPoint's forward and backward arrows, and the search tool to locate information given about minerals and vitamins. They load the Vitamins datafile and use the search tool to respond to five...
Curated OER
Revised “Understanding Nutrition” Activity
Students evaluate their current food choices. In this health science lesson, students test different drinks to rate the amount of Vitamin C content. They discuss results in class.
US Department of Agriculture
Serving Up My Plate
Within three nutrition-themed, inquiry-based learning opportunities, pupils take notice of their eating habits; delve deep into the five food groups, gain experience in planning meals, participate in a taste test, and explore ads from...
Curated OER
Match the Nutrients in Column 1 with a Function in Column 2
Although the print version does not fit on one page, the questions on this worksheet make a handy pop-quiz for your nutrition and health learners. Copy the material and paste onto another document to fix the formatting and you are ready...