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Lesson Plan
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Curated OER

It's Fun to Eat Fruits and Vegetables

For Teachers Pre-K - K
Students identify the importance of eating fruits and vegetables. For this nutrition lesson, students view a picture of the food pyramid and identify where to find fruits and vegetables. Students listen to a music piece about fruits and...
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Lesson Plan
Curated OER

Grocery Store Problem Solving

For Teachers 4th
Fourth graders explore healthy eating habits by viewing instructional videos in class. In this food pyramid lesson, 4th graders identify the different classifications within the food pyramid and identify how they can improve overall...
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Lesson Plan
Curated OER

Protein

For Teachers 7th - 12th
Students examine protein, what it is and how it functions in the body.  In this protein activity students study the food pyramid, what a protein is and what it does. 
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Lesson Plan
Curated OER

Create Your School Lunch Menu

For Teachers 5th - 8th
Students develop their own school menu with as many healthy choices as possible. They keep a journal of what they eat on one day and then research nutrition. They present their new menu to the judging committee.
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Lesson Plan
Curated OER

A Well Balanced Meal

For Teachers K - 3rd
Learners are given paper plates and pictures of food. They are to glue the foods they would eat that would make a balanced meal.
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Lesson Plan
Curated OER

A Balanced Diet

For Teachers 9th - 12th
Students determine which healthy foods comprise a well balanced meal. Using a checklist, students classify foods as healthy or unhealthy. This lesson plan is intended for students acquiring English.
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Lesson Plan
Curated OER

Why is Rice Good for Us?

For Teachers 3rd
Third graders explore why rice is good for our bodies. In this nourishment lesson, 3rd graders review the food pyramid and discuss serving sizes. Students discuss the different ways rice is used in food. Students use uncooked rice to...
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Lesson Plan
Curated OER

Starvation in the Ghettos

For Teachers 6th - 8th
Young scholars consider the lack of nutrition experienced in Holocaust ghettos. For this Holocaust lesson, students investigate the Nazi policy of starving people out of the ghettos through their food rationing program. Young scholars...
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Lesson Plan
Curated OER

Starvation in the Ghettos

For Teachers 3rd - 12th
Students investigate how human beings survive under camp and ghetto life's extreme condition while understanding the USRDA requirements. They recognize the suffering and loss of life due to the lack of adequate nutrition.
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Lesson Plan
Curated OER

Book Box

For Teachers 3rd - 4th
Students create a bookmark, book cover and book review for a book they read. In this nutrition meets literacy lesson, students read a book about food and complete creative projects based upon the book. Some of the ideas included in this...
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Lesson Plan
Curated OER

Healthy Diet

For Teachers 3rd
Third graders recognize what constitutes a healthy diet and explore if their diet is healthy.  In this healthy diet instructional activity, 3rd graders listen read books and explore the food pyramid to find a balanced diet.  Students...
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Lesson Plan
Curated OER

Halloween Candy/ Sugar Content

For Teachers 4th
Fourth graders examine the amount of sugar contained in Halloween candy by looking at nutritional labels from candy bars. They figure out ways to encourage people to reduce the amount of sugar they eat at this holiday. They look at the...
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Lesson Plan
Curated OER

Calorie Countdown

For Teachers 4th
Fourth graders explore human health by identifying calories in food items. In this healthy eating habits lesson, 4th graders view the USDA food pyramid on the Internet and identify the choices they should be making each day. Students...
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Lesson Plan
Curated OER

Keeping Healthy

For Teachers 9th - 12th
Students describe the relationship between exercise and health. They name ways to monitor their health and the equipment used to do so. Students name solutions to common health issues and explain why good nutrition and exercise are...
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Lesson Plan
Curated OER

Elementary School Health and Wellness Fair

For Teachers 9th - 12th
This is a nice idea for high school students to organize and present a Health and Wellness Fair at a local elementary school. It looks like it would take a lot of organization, but would certainly build community relationships. There are...
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Lesson Plan
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Nemours KidsHealth

Breakfast

For Teachers 6th - 8th Standards
How can breakfast help you to avoid feeling sluggish and distracted throughout the day? After reading informational articles, learners will discuss how to overcome obstacles to eating breakfast, brainstorm ideas for quick breakfasts, and...
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Lesson Plan
Curated OER

Quick Breads, Pancake/Waffle Lab

For Teachers 6th - 8th
Pupils explore the bread, cereal, grain food group on the Food Guide Pyramid. They test recipes for quick breads which are high in carbohydrates and determine the purpose of each of the ingredients in pancakes or waffles.
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Lesson Plan
Curated OER

Eggs Introduction

For Teachers 6th - 12th
Students research eggs including their structure, sizes, grades, nutritional value, functions in recipes, preparation techniques, and storage guidelines. They prepare a recipe including eggs.
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Lesson Plan
Curated OER

Math Nutrition

For Teachers 5th
Fifth graders use nutritional knowledge to plan balanced meals and use grocery store flyers to calculate costs of the meals. They create word problems using these flyers.
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Lesson Plan
Curated OER

Fruits and Vegetables

For Teachers 6th - 9th
Students make a variety of recipes that include fruits and vegetables. In this fruit and vegetables lesson plan, students make recipes, learn about the proper amounts of fruits and vegetables needed per day, describe how to sanitize...
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Lesson Plan
Curated OER

Where's the Beef - Beef Facts or Hype, Is it Bad for You?

For Teachers 10th - 12th
Analyze a Happy Meal™ for nutrient content and calories. Blend the contents into "McMush" and use Biuret's solution to test for protein content. There are a few problems with the lesson plan: the resource links are no longer valid, the...
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Lesson Plan
Curated OER

Knowing your nutrients

For Teachers 6th - 8th
Students comprehend the basics of the nutrition label. They comprehend the Recommended Daily Allowances. Students analyze the regulations that govern food labeling. They review the Food Pyramid.
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Lesson Plan
Beacon Learning Center

Catching a Balanced Diet

For Teachers 1st
First graders explore the importance of balanced meals. They play a fishing game to help them select foods to make up a balanced meal.
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Lesson Plan
Curated OER

Healthy Eating

For Teachers 3rd - 6th
Students explore how they can make healthy food choices and assess how "eating healthy" requires knowledge and planning ahead. They review and discuss The Edible Pyramid as well before they complete this project online. Each student maps...