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Lesson Plan
Curated OER

Preparing Fruits and Vegetables

For Teachers Higher Ed
Students discuss ways to properly clean fruit and vegetables. In this adult health lesson, students explain the benefits of eating fruits and vegetables. They suggest ways to store food for future use.
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Lesson Plan
Curated OER

Fruits and Veggies More Matters: Teen Lesson

For Teachers 9th - 11th
Learners study the importance of increasing their fruit and vegetable consumption. In this healthy diet lesson, students study the benefits of eating fruits and vegetables based on their age, sex, and activity level. Learners list three...
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Lesson Plan
Curated OER

My Pyramid

For Teachers 10th
Tenth graders analyze the new Food Guide Pyramid. In this healthy diet lesson, 10th graders explore the the website with the new food pyramid. Students use magazines to find foods from the food groups and create their own pyramid....
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Lesson Plan
Curated OER

Heart Healthy

For Teachers Higher Ed
Students assess their risk of heart disease. In this adult health activity, students differentiate saturated and unsaturated fats. They discuss different heart healthy food ideas.
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Lesson Plan
Curated OER

Nutrition: Why do we need rice in our diet?

For Teachers 2nd
Second graders discover what the Food Guide Pyramid represents. In this health lesson, 2nd graders experience the types of foods represented in each of the groups found in the pyramid. As part of this lesson, students discover one food...
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Lesson Plan
Curated OER

Nutrition and Fast Food: Making Informed Choices

For Teachers 3rd - 5th
Students identify the components of a balanced diet and their importance to good health. Students research their favorite types of fast food to determine how healthy they really are. Links to websites of popular fast food companies are...
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Lesson Plan
Curated OER

Health and Nutrition

For Teachers 5th
Fifth graders explore nutrition and health ideas to maintain their energy. In this energy lesson, 5th graders read information about ways to keep their energy boosted. Students keep a diary of what they each and create a chart for the...
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Lesson Plan
Curated OER

Nutrition

For Teachers 4th
Fourth graders engage in an original unit about nutrition and record daily intake of food in order to help create a healthy eating plan. They practice making practical food choices for optimum health and then investigate how to maintain...
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Lesson Plan
Curated OER

The Secreat to Good Health: Eating Right and Exercise

For Teachers 9th - 12th
Students create a seven-day record of all the foods they consume. They analyze what type of food was the most frequent in everyone's diet. They look up each food and record its daily recommended amount.
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Lesson Plan
Curated OER

Nutrition (Low Fat/High Fat Foods)

For Teachers 2nd - 6th
Students explain that a low fat diet, accompanied by being physically active, help them live longer and healthier lives.
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Lesson Plan
Curated OER

Nutrition

For Teachers 3rd
Third graders explore the components of a balanced diet and practice making healthy diet choices. They discuss health-enhancing choices. Students investigate the food pyramid and how to use it to make educated menu decisions. They...
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Lesson Plan
Curated OER

Diet: Cereal Grains and Nutrition

For Teachers 9th - 12th
Young scholars identify the nutritional value of various cereal grains. Without adding sugar, they cook with grains and compare the taste to cereal containing sugar. In addition, students complete worksheets about the different grains,...
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Lesson Planet Article
Curated OER

Real Food in the Classroom

For Teachers 1st - 6th
Use a class garden to teach learners about real food, nutrition, and more.
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Lesson Plan
Curated OER

The Magical Ingredient: Fat

For Teachers 9th - 12th
High schoolers explore fats in foods. In this personal health and nutrition lesson, students view a Frontline video segment, examine the role fat plays in their personal diets, and develop plans to eliminate fats and implement exercise...
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Lesson Plan
Curated OER

Label Language

For Teachers 4th - 7th
Students read food labels and understand their meaning. In this healthy eating lesson, students discuss healthy foods and snacks. Students understand the fat and calorie content of foods and discuss the regulations on food manufacturers....
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Lesson Plan
Curated OER

Rice as a Source of Energy

For Teachers 5th
Fifth graders investigate the nutrition in rice. In this rice lesson, 5th graders discover that rice is a great source of energy. Students compare foods to rice to see the differences in the nutritional value. Students classify foods in...
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Lesson Plan
Curated OER

Jr. Chef Club Making Brainy Breakfasts

For Teachers 3rd - 6th
Young scholars identify the benefits of eating a nutritious breakfast. For this nutrition lesson, students read food labels to identify foods that are low in sugar. Young scholars create a healthy breakfast by using eggs and low-fat cheese.
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Nemours KidsHealth

Obesity: Grades 3-5

For Teachers 3rd - 5th
What is obesity and what are some steps that can help? Investigate obesity by having your class read and discuss articles about obesity. Students gain knowledge about body mass index, the food pyramid, being overweight and dieting. They...
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Lesson Plan
Curated OER

Food For Thought

For Teachers 9th - 12th
High schoolers examine their school population about their health and exercise patterns. They brainstorm a list of factors that influence people to eat the way they do.
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Lesson Plan
Curated OER

Making Healthy Eating Choices for You and Others

For Teachers 3rd - 5th
Students use the USDA food guide pyramid to choose items for a balanced diet. In this food pyramid instructional activity, students play a game naming the items and their foo groups.   Students participate in cross curricular activities...
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Lesson Plan
Curated OER

Studying the Food Pyramid

For Teachers 1st - 3rd
Students explore the food pyramid and how to eat a healthy diet.  In this nutrition lesson, students use pictures to make charts of food from the different food groups, record the food they eat throughout the day, investigate the eating...
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Lesson Plan
Curated OER

Your Healthy Body

For Teachers 3rd
Third graders identify the food groups. In this nutrition lesson, 3rd graders examine the food pyramid and create a balanced diet plan. Students label a blank food pyramid outline.
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Lesson Plan
Curated OER

Micronutrient Need Intervention

For Teachers 9th - 12th
Students investigate the real world applications of nutrition. They study the problem of starvation and how it affects different populations. Students work in small groups in order to devise and intervention plan. They also search out...
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Lesson Plan
Curated OER

Computation: How can we use rice to solve problem questions?

For Teachers 4th
Fourth graders graph metric tons of rice produced by various countries.  In this graphing instructional activity, 4th graders follow problem solving steps to answer questions about rice nutrition and then graph the amount of rice...

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