SciShow
High-Fructose Corn Syrup: The "Dark Lord" of Nutrition
Hank takes on high fructose corn syrup - the new "dark lord of nutrition" - to help explain the ambiguities around all the claims being made about it.
Curated Video
How The mediterranean Diet Improves Your Mood - What The Science Shows
Did you know that A healthy diet is associated with an approximately 30% reduction in the risk for depression and a 40% improvement in your thinking? There’s been a growing body of research showing an association between diet,...
Let's Tute
Understanding Nutrition: A Complete Guide to a Healthy Diet
The video discusses the importance of nutrition and a balanced diet for a healthy and fit lifestyle. It explains the different types of nutrients and their food sources, as well as the consequences of undernutrition and overnutrition....
Let's Tute
Understanding Nutrition: A Complete Guide to a Healthy Diet
New ReviewThe video discusses the importance of nutrition and a balanced diet for a healthy and fit lifestyle. It explains the different types of nutrients and their food sources, as well as the consequences of undernutrition and overnutrition....
Food Farmer Earth
Chris Kresser: Can the Paleo Diet Reduce Obesity and Other Chronic Diseases?
(Part 1 of 4)) That's the open question. To what extent can any diet ultimately promote lasting good health for life? And if so, is the Paleo Diet the one? The only one? Chris Kresser, "a practitioner of integrative and functional...
Visual Learning Systems
Nutrition: Staying Healthy
Upon viewing the Nutrition video series, students will be able to do the following: Define nutrition as a science that studies the interaction of the human body and food. State the six major kinds of nutrients including: carbohydrates,...
Healthcare Triage
Sorry, but Low-Carb and Low Fat Diets Get Pretty Much the Same Results
Have you bought into a low-carb or low-fat diet? Which one is the better answer for people who want to lose weight? It turns out, they both work about the same. A giant new study on nutrition is the subject of this week's HCT.
Curated Video
How Eisenhower's Heart Attack Reshaped American Diets
When President Eisenhower had a heart attack in 1955, it impacted the entire American diet. Soon, most people were adopting a low-fat, high-carbohydrate dietary model. This dietary shift, though based on flawed science, laid the...
Healthcare Triage
Misunderstanding the Data on Diet, Exercise and Mortality
We’ve got another nutrition study making a splash in the media. This time we’ve got a combination of diet and exercise claims, complete with all our favorite things: Observational study, limited self-reports, and way too many factors to...
Curated Video
Is A Vegan Diet Bad For Dogs And Cats?
Vegan diets for pets can be a hot topic for some, so let's see what a diet without animal products would mean for cats and dogs! Jessi is a wildlife educator and animal behaviorist, founder and Executive Director of Animal Wonders Inc....
Curated Video
The Paleo Diet: A Dietary Approach to Eating Like Our Ancestors
In this video, we explore the concept of the Paleo diet, also known as the caveman diet. The video discusses the science behind the diet and how advocates of the Paleo diet claim that following this nutritional plan can lead to a longer,...
Visual Learning Systems
Understanding and Implementing a Healthy Diet
This video provides an overview of the importance of maintaining a healthy diet and offers practical tips on food choices. It emphasizes the need to consume a variety of foods from the six major food groups, while also avoiding junk food...
Curated Video
Sweet Science: Understanding Sugar's Role in Our Diet
Explore the complexities of sugar in our diets, from the natural sugars in fruits and vegetables to the added sugars in processed foods. Learn about the impact of sugar on our body, why we crave it, and how different types of sugar...
Curated Video
Eating for Agelessness: The Power of Antioxidants in Diet
Discover how a colorful diet rich in fruits and vegetables can combat aging by supplying your body with essential antioxidants. Learn the science behind how antioxidants like polyphenols and vitamin C help maintain skin elasticity and...
Curated Video
The Nutritional Benefits of Millet
This video discusses the health benefits of millet. Millet's high concentrations of nutrients, such as calcium and fiber, make it a healthy whole grain choice, especially for people at risk of diabetes, osteoporosis, and other ailments....
Curated Video
Fruits Group
"Fruits Group" introduces the five fabulous food groups and focuses on the fruits group, discussing nutritional value, examples of healthful fruits, and recipes using fruit.
Food Farmer Earth
Embracing Wild Nutrition: Jo Robinson's Insights on Healthier Diets
Jo Robinson discusses the significant nutritional downgrades in our food since the inception of agriculture, emphasizing the loss of vital nutrients like protein, minerals, vitamins, and particularly antioxidants. She advocates for...
Curated Video
DIETS TO FUEL ATHLETES
The greatest Olympians will tell you that you are what you eat - especially when it comes to performance. But for some sports, like boxing top athletes, are anxiously counting the calories as well as the days to the games. Fly, bantam...
Curated Video
The Anatomy and Nutritional Value of Eggs
Learn about the components and nutritional benefits of eggs. Understand the significance of the air cell, eggshell, membrane, egg white, and yolk in an egg and how factors like shell color and a hen's diet can affect the nutritional...
Curated Video
Parents convicted, baby dies due to strict diet
A Belgian court has convicted two parents for their part in the death of their infant, who succumbed to malnutrition and dehydration because they were firm believers in alternative diets.The court gave both a suspended six-month sentence...
Curated Video
Guinea Pig Diet
Jessi shares that nutrition is one of the most important things for animals in captivity, including common pets. Here's the best diet and nutritional care for guinea pigs.
Curated Video
IPM: Combating Pathogens and Improving Bee Nutrition
This final segment of the Integrated Pest Management (IPM) series showcases how IPM effectively addresses not just pest control and pesticide reduction but also crucial challenges like the Deformed Wing Virus and nutritional deficits in...
Curated Video
Why Does Food Matter For Mental Health? Discover The Relationship Between Nutrition And Mood
In a previous video I talk about the Mediterranean diet and how it has been shown in studies to improve depression. In this video I discuss why healthy food helps your brain. It has to do with oxidative stress. There’s different types of...
After Skool
Why You Can't Trust Nutrition Science & Health Claims
The information in this video comes from Michael Pollan's book, "In Defense of Food". Over the last 2 centuries, humans have studied nutrition, but has all that science made us healthier as a species?