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Baylor College

Body Mass Index (BMI)

For Teachers 3rd - 8th Standards
How do you calculate your Body Mass Index, and why is this information a valuable indicator of health? Class members discover not only what BMI is and practice calculating it using the height and weight of six fictitious individuals, but...
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Lesson Plan
Curated OER

Get Fit for Yosemite - Nutrition

For Teachers 6th - 12th
Students demonstrate an understanding of healthy eating habits and of following a fitness program. They visit Yosemite Institute.
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Lesson Plan
Curated OER

Food Pyramid Nutrition Puzzles

For Teachers 1st - 4th
Students put together food group puzzles on the computer and identify the healthy message in the end. In this food lesson plan, students identify the food group that the puzzle is representing as well.
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Lesson Plan
Curated OER

Food Smarts: Mypyramid For Kids

For Teachers 2nd - 5th
Students create a menu based on the nutritious choices they pick out from MyPyramid and the video they watch. In this nutrition lesson plan, students describe what each color band on the pyramid represents, use charts, discuss nutrition...
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Lesson Plan
Curated OER

Power Up To Gear

For Teachers 1st - 2nd
In this healthy living worksheet, students read a recipe for frozen peach ice pops. Students analyze two pictures of Power Panthers and circle the ten differences in the pictures.
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Lesson Plan
Curated OER

An Inside Look at Apples

For Teachers 1st
First graders examine and identify parts of an apple.  In this biology lesson, 1st graders cut an apple in half and locate all the parts, use the apple halves as stamps, and create a bar graph displaying which apple types the students...
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Lesson Plan
Curated OER

Balanced Meals

For Teachers 5th
Fifth graders explore the importance of eating a balanced meal. They observe a video of people suffering from malnutrition, eating disorders, and obesity. They plan a balanced lunch menu for a week.
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Lesson Plan
Curated OER

Good Nutrition for Good Dental Health

For Teachers Higher Ed
Students identify nutritous foods that promote dental health. They choose a variety of foods that are good for teeth. They identify food groups and their place in the food pyramid. They discuss the importance of dental nutrition.
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Lesson Plan
Curated OER

Eat Right, Stay Fit

For Teachers 6th - 8th
Students examine what a healthful diet is, and examine their own eating habits to see if they are getting the right foods to stay healthy.  In this eating right lesson students keep track of what they eat for several days and evaluate it...
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Lesson Plan
Curated OER

A Healthy Start To Every Day

For Teachers 12th - Higher Ed
Students discuss the importance of having a healthy breakfast to begin their day. Students develop a cause and effect relationship between breakfast and their overall well being. They work cooperatively to plan balanced breakfast menus.
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Lesson Plan
Curated OER

Eating Away from Home

For Teachers 5th - 8th
Students consider the implications of eating out. In this family budgeting lesson, students determine how to make better meal-budgeting choices as they play a game called "Let's Eat Out".
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Lesson Plan
Curated OER

Rice Nutrition

For Teachers 3rd
Third graders investigate nutrition by researching rice.  For this food lesson, 3rd graders read about the healthy aspects of rice and how many people in the world eat it.  Students read nutrition labels and discuss the different energy...
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Lesson Plan
Curated OER

Obesity, Eating Habits and Weight Loss

For Teachers 6th - 12th
Students conduct Internet research, view film and participate in class discussion to identify the problem and causes of obesity in America. They evaluate the food pyramid and break down the nutritional components of fast food and frozen...
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Lesson Plan
Curated OER

Calorie Countdown

For Teachers 5th
Fifth graders analyze their caloric intake and energy output. In this nutrition and health lesson, 5th graders use the Dietary Guidelines for Americans to evaluate their personal food intake and activity level. Students explore the...
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Lesson Plan
Curated OER

Class and Health: You Are What You Eat

For Teachers 6th - 11th
Students determine a working definition of class in order to determine how social class can affect personal health. They research their own nutritional needs and work to encourage healthy change in their communities.
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Lesson Plan
Curated OER

ESOL: Health and Nutrition

For Teachers 11th - Higher Ed
Students explore the four food groups and how they contribute to one's health. They identify the four food groups and create a poster of the four food groups with pictures. They present their posters to the class and practice answering...
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Lesson Plan
Curated OER

Nutrition

For Teachers 4th - 8th
Students write down their idea of a healthy meal, review the food guide pyramid and consider what could make the meal healthier.
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Lesson Plan
Curated OER

Who's Hungry?

For Teachers 2nd - 3rd
Young scholars research the importance of a healthy diet and the world's nutrition. In this health and diet lesson, students discuss the foods animals and people eat. Young scholars discuss the food chain and create a food chain....
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Lesson Plan
Curated OER

Build a Burger

For Teachers Pre-K - 2nd
Pupils read about hamburgers and analyze a healthy diet as well as the importance of nutrition. In this nutrition education activity, students read the background information about hamburgers and their nutrition facts. Pupils complete...
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Lesson Plan
Curated OER

Food Pyramid

For Teachers 1st
First graders examine the different levels of the food pyramid and plan a healthy meal. They discuss the food pyramid and read about nutrition using a variety of resources. Using Kidspiration computer software, they plan a...
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Lesson Plan
Curated OER

Nutrition in Space

For Teachers Higher Ed
Students discover the importance of a healthy diet during space travel and examine the physiological changes astronauts experience while in space. In groups, they develop questions to determine an astronaut's food intake and identify...
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Lesson Plan
Curated OER

Eating a Nutritious Lunch

For Teachers 9th - 12th
Students identify the types of foods and snacks they eat for their lunch. In groups, they identify healthy foods along with unhealthy foods. They design a new lunch menu using only healthy food and identifying which food group they belong.
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Lesson Plan
Curated OER

Jr. Chef Club Making Brainy Breakfasts

For Teachers 3rd - 6th
Young scholars identify the benefits of eating a nutritious breakfast. For this nutrition lesson, students read food labels to identify foods that are low in sugar. Young scholars create a healthy breakfast by using eggs and low-fat cheese.
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Lesson Plan
Curated OER

Food Labels

For Teachers 7th - 12th
Students study nutrition and the facts about food labels.  In this investigative instructional activity students examine food labels and the health facts and serving sizes.

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