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Lesson Plan
Curated OER

Help Them Shine with Fruits and Vegetables

For Teachers Higher Ed
Students explain the benefits of eating fruits and vegetables. In this adult health instructional activity, students examine ways to serve more of these to their family. They apply what they have learned to real life scenarios.
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Lesson Plan
Curated OER

Food Environmental Quality And Health

For Teachers 5th - 8th
Students focus on the issues that students face during middle childhood. They recognize the negative effects of poor nutrition and make more informed healthy decisions. They conduct further self-analysis in regards to their individual...
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Lesson Plan
Curated OER

Fatty Food

For Teachers 3rd - 5th
Students explore nutrition by participating in a balanced diet activity. In this eating habits instructional activity, students analyze their own diets and discuss the foods they have eaten that day. Students utilize grocery bags,...
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Lesson Plan
Curated OER

Climbing the Pyramid

For Teachers 4th - 5th
Students examine the Food Pyramid to discover the foods they need to eat to have a healthy body. Using food brought to class, they must place the food in the correct category in the pyramid. In groups, they test food samples for fat...
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Lesson Plan
Curated OER

Make Half Your Grains Whole

For Teachers Higher Ed
Students discuss the benefits of eating whole grains. In this adult health activity, students compare samples of whole grain food products. They recommend ways on how to incorporate whole grains in their family diet.
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Lesson Plan
Curated OER

5 A Day

For Teachers Higher Ed
Students examine their family's fruits and vegetables intake. For this adult health lesson, students share how they prepare certain vegetables. They explain why it's important to eat a healthy diet.
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Lesson Plan
Curated OER

Food Pyramid-Planning a Healthy Meal

For Teachers 3rd - 6th
Learners identify the five basic food groups. They use their knowledge of the food pyramid to plan a full meal that incorporates at least one serving of food from each group. Pupils classify their ingredients according to the food groups.
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Lesson Plan
Curated OER

They Don't Just Eat Grass

For Teachers 6th - 8th
Students consider the USDA daily recommendations to create a "feed" product for middle schoolers. For this Health lesson, students learn about the ingredients in feed that is fed to livestock and apply the method to creating feed rations...
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Lesson Plan
Curated OER

Economics: What is done to rice to get it ready to eat?

For Teachers 3rd
Third graders create a map showing the journey of rice from the field to the grocery store.  In this agriculture instructional activity, 3rd graders discover and map the process of harvesting and preparing rice to be packaged and...
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Lesson Plan
Beacon Learning Center

Catching a Balanced Diet

For Teachers 1st
First graders explore the importance of balanced meals. They play a fishing game to help them select foods to make up a balanced meal.
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Lesson Plan
Curated OER

Nutrition: Why do we need rice in our diet?

For Teachers 2nd
Second graders discover what the Food Guide Pyramid represents. In this health lesson, 2nd graders experience the types of foods represented in each of the groups found in the pyramid. As part of this lesson, students discover one food...
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Lesson Plan
Curated OER

Power Snack Letter

For Teachers 2nd - 3rd
In this nutrition worksheet, students ask their parents to provide a healthy power snack for the class once a month. Students fill out the form letter and take it home for parent approval. Suggested snacks are listed.
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Lesson Plan
Curated OER

Eat Your Sprouts Part I

For Teachers 6th - 8th
Students will conduct a lab on the oxidation of an apple. The students will learn that the oxidation process can be halted when lemon juice is applied to the flesh of an apple because the lemon juice contains vitamin C, an antioxidant....
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Lesson Plan
Curated OER

Nutrition Making Healthy food Choices: Go Heart!

For Teachers 2nd
Second graders discuss the importance of eating healthy foods, such as fruits and vegetables and what foods should be eaten in moderation. In groups, 2nd graders participate in activities using hula hoops where they categorize healthy...
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Lesson Plan
Curated OER

You Are What You Eat (Middle School)

For Teachers 3rd
Third graders determine what their ideal weights should be and how many calories should be consumed daily to obtain the ideal weight and/or maintain it. They research and prepare 20 cards regarding nutritional needs, obesity, and health...
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Lesson Plan
Curated OER

Individual and Environmental Factors Affecting Food Systems and Choices

For Teachers 6th - 9th
Students study the environmental factors that affect food systems and choices. In this food systems and health activity, students study global and national information about obesity. Students study photos and captions about the topic....
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Lesson Plan
Curated OER

Dietary Guidelines/Food Pyramid Test

For Teachers 10th - 12th
Young scholars list the recommended dietary guidelines and explain their function and implementation. They teat their knowledge of the Dietary Guidelines and the Food Guide Pyramid. They evaluate the servings, serving sizes, and food...
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Lesson Plan
Curated OER

Fruits and Veggies More Matters: Teen Lesson

For Teachers 9th - 11th
Students study the importance of increasing their fruit and vegetable consumption. In this healthy diet lesson, students study the benefits of eating fruits and vegetables based on their age, sex, and activity level. Students list three...
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Lesson Plan
Curated OER

My Pyramid

For Teachers 10th
Tenth graders analyze the new Food Guide Pyramid. In this healthy diet lesson, 10th graders explore the the website with the new food pyramid. Students use magazines to find foods from the food groups and create their own pyramid....
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Lesson Plan
Curated OER

Try Something New! Enjoy the Great Taste of Whole Grains

For Teachers Higher Ed
Students share their shopping experience with the new WIC whole grain check. In this adult health lesson, students explain the proper way to prepare whole grains. They watch a cooking demo on a new recipe and implement it at home.
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Lesson Plan
Curated OER

Energy Balance

For Teachers 3rd - 5th
Young scholars read various health articles. In this being active health lesson, students discover why it is important to be active and eat healthy foods. Young scholars read articles about sleep, the food pyramid and energy.
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Lesson Plan
Curated OER

The Secreat to Good Health: Eating Right and Exercise

For Teachers 9th - 12th
Young scholars create a seven-day record of all the foods they consume. They analyze what type of food was the most frequent in everyone's diet. They look up each food and record its daily recommended amount.
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Lesson Plan
Curated OER

A Funky Healthy Life Style!

For Teachers 1st - 2nd
Students name the five food groups and classify foods according to group. They tell how proteins, carbohydrates, vitamins/minerals, and water help their body. Students discuss how play and exercise can help their body.
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Lesson Plan
Curated OER

Healthy Foods

For Teachers 1st - 3rd
Students illustrate their favorite food and add it to a food pyramid graph, after listening to Russell Hoban's story, Bread and Jam for Frances.

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