Curated OER
ESL: Nutrition/Label Reading
Assist your pupils in making healthy food choices with this lesson. First, have them bring in different kinds of food labels, and put a list of key words on the board (list is not included, but can be nutrition or health-related words)....
Curated OER
Benefits of Nutrients
Explore the nutrients a body needs using this resource. Learners discuss the importance of the relationships between proteins, fats, carbohydrates, vitamins, minerals, and water. It's a great way to have your class talk about the healthy...
Curated OER
Healthy Food Makes Healthy Body
Students explore the food pyramid. In this healthy eating lesson, students participate in a variety of center activities where they explore the food pyramid and the importance of making healthy food choices. Students also have the...
Curated OER
Nutrition and Health and School Gardening
Students examine how healthy eating contributes to a healthy body and life style. They read nutritional labels on food items. They use the Five Foods Pyramid to evaluate their own eating habits. They plan, design, and create a school...
Curated OER
Eating the Rainbow: A Student's Guide to Healthy Foods That Grow
Third graders examine the nutritional value of different foods. In this health science lesson, 3rd graders create a daily log of the foods they eat and categorize them. They plan a healthy menu for their family.
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Healthy Eaters
Students classify foods as "healthy" or "unhealthy" and sort foods into appropriate food groups. In this nutrition/physical education lesson, students play a game in which throwing skills are practiced. Pictures of food are sorted into...
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Making Healthy Food and Activity Choices: Putting the Pyramid Together
Students work with the Food Guide Pyramid. In this Food Guide Pyramid instructional activity, students draw a large rendering of the food pyramid on a piece of butcher paper. They cut out pictures of foods and place them on the food...
Curated OER
Healthy Food Choices
Students identify healthy food choices. In this nutrition lesson plan, students review the food pyramid and write down their favorite food on a post-it note. Students create a bar graph of favorite foods using the post-it notes.
Curated OER
Identify Healthy Food and Lifestyle Choices
Poll your scholars about their choices on food they eat, or don't eat, and on maintaining a healthy lifestyle. Topic statements such as "I ate breakfast this morning" start a discussion on what are healthy choices and what are unhealthy...
Curated OER
Ratios, Rates, Percent and Nutrition
Examine food labels to determine percentage of fat and sugar to total calories with middle schoolers. Daily nutritional guidelines are discussed and learners will decide how well their foods fit into a healthy diet. In the provided...
Curated OER
Nutrition: A Thematic Unit
Young learners explore nutrition and the food groups in these two mini-lesson plan ideas. First, kindergarteners have a discussion about their health and how different foods contribute to it before making their own personal food pyramid....
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Energy Plus!
"Energy Plus!" from Together Counts is three days worth of lessons, discussions, and activities about nutrition. The materials help you teach youngsters about eating healthy and burning calories. Energy in and energy out. Included are...
Curated OER
Digestion & Nutrition: a Case Study
Students explore digestion/nutrition and utilize scientific investigation skills. They complete meal logs for several days and graph their results. After analyzing their data, they write formal lab reports.
Curated OER
The Quicker the Better? Food Processing
Kids explore food choices, nutrition, and agriculture through a variety of sources and activities. They research unknown words on food labels, test the salt content in canned vs non-canned foods, and discuss processed foods. The lesson...
Curated OER
Healthy Food Choices
Students, working in groups, role play skits highlighting healthy eating habits and physical activities.
Curated OER
Eating for Health
Students examine their family's eating habits. In this adult health lesson, students discuss changes they plan to make in their family. They observe how hopscotch is played and try to do this at home.
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Nutrition
Students examine nutrition and their own eating habits. In this healthy eating instructional activity students participate in several activities that include building a food pyramid and analyzing it.
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Foods and Nutrition
Students study nutrition, healthy choices for food, and ways to prepare food. They review the Food Guide Pyramid and play Nutriend Tic Tac Know to select healthy foods. As a group they make pretzels, Mystery Muffins, soda, and play the...
Hastings Prince Edward Public Health
My Life—My Health
Teenagers are not too young to incorporate healthy habits into their lives! A detailed lesson plan helps them set goals for nutritional meals, quality sleep, and scheduled physical activity.
Nemours KidsHealth
School Lunch: Grades 6-8
School lunches are the focus of two learning activities. Activity one challenges small groups to create a lunch menu for an imaginary cafe. Activity two sheds light on one's afternoon eating habits. Asking scholars to record what they...
Nemours KidsHealth
School Lunch: Grades 9-12
Go! Slow! Whoa! As part of a study of the nutritional value of foods available on the school campus, groups label those that are fine anytime as "Go" foods. Those that are okay a few times a week get the "Slow" label while those...
Curated OER
Grab Quick and Easy Snacks
In this healthy eating worksheet, students complete a maze. Students avoid the pictures of the "dead end" snacks high in sugar, fat and calories. There is a tuna pita sandwich recipe on the page.
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Get Healthy Now
Students share about healthy habits they practice at home. For this adult health lesson, students discuss the benefits of eating healthy foods. They watch a video and share their learning in class.
Curated OER
Eat A Rainbow!
Learners demonstrate the importance of eating fruits and vegetables. In this nutrition lesson, students identify and sort different fruits and vegetables by colors. Learners list reasons why eating fruits and vegetables are important and...