Nemours KidsHealth
School Lunch: With Great Lunch Comes Great Responsibility
In this nutrition worksheet, students create a comic strip about meals, nutrition, food groups, and the messages celebrities send about weight and nutrition. Students sum up their message with one sentence after drawing their comic strip.
Nemours KidsHealth
School Lunch: Grades K-2
Two lessons encourage scholars to make smart eating choices. The first lesson sorts food items into the MyPlate's food groups. Learners scour magazines to cut and paste examples onto a paper plate that showcases each group. Then, draw...
Curated OER
Nutrition Unit
Students complete a number of activities to learn about food and nutrition. They listen to stories, make a collage, play food bingo, and examine the food pyramid as they investigate healthy eating choices.
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Healthier Food Choices
Fifth graders create healthy menus. In this nutrition lesson plan, 5th graders research healthy eating options using the Internet, and design a personal food pyramid.
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Smart Snacking Ideas
Educate parents on obesity prevention using these discussion points, specifically geared toward families of preschoolers. You will need to add to this, as it is mostly an outline of topics and objectives. Concepts include healthy...
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Nutrition Management Plan and Resources
Learners identify components of good weight management program,
distinguish between fad diet and healthy eating plan, identify resources available for health and weight control information, and develop personalized weight management...
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How Much Nutritional Value Does Rice Really Have?
Fifth graders see the nutritional value of rice. In this healthy eating lesson, 5th graders view the Food Guide Pyramid and the number of servings one is supposed to eat in each food group. They focus on rice and its benefits for the body.
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Pyramid Power
Students observe human health by analyzing different food groups. In this food pyramid lesson, students utilize the web to complete an interactive food pyramid game as well as research the nutrition encyclopedia. Students discuss their...
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Cooking Super Star Meals with Kids
Learners explore the benefits of allowing and providing specifically designed age-appropriate cooking experiences for young children. They "cook" a variety of creative, healthy dishes designed for 3-5 year-olds to make and to help them...
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Promoting Daily Fitness; Mini Game
Students evaluate human health by completing an interactive activity on the Internet. In this food choice lesson, students identify a list of foods which can make you unhealthy and sick compared to a list of nutritional ingredients....
Purdue University
Healthy Body Image: Healthy Exercises for Every Body
From three-way neck rolls to a figure-5 hurdler's stretch, this is an ultimate guide to healthy exercises. It begins with a bulleted list of general guidelines on cardiorespiratory exercise, flexibility, resistance exercises, and range...
Choose My Plate
MyPlate Crossword Puzzle
Reinforce food group facts with a crossword puzzle that highlights healthy nutrition and cooking habits as presented by the MyPlate eating recommendations.
Cooking Matters
Cooking Matters: For Chefs and Kids
Get your scholars cooking with a collection of activities that pairs the class to a community chef, promotes healthy snacking and drinking, and explores fruits and vegetables. Lower elementary learners create vegetable super heroes,...
Curated OER
Your Energy In
What are Dietary Guidelines? What are the basic principles of a sensible healthy diet? What do variety, balance, and moderation have to do with eating healthy. What are the food groups? There are a couple of activities in this lesson...
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Health and Fitness Expo
A health and fitness expo hosted by the 4th and 5th grade PE classes for the entire school. This is a great idea! There are 10 activities that are listed for the classes to participate in. For each of the activities, there is an...
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Food Label Analysis
Encourage healthy eating and demonstrate how to read a food label with this instructional activity. Class members choose a food and respond to fill in the blank questions regarding calories, daily values, and ingredients. Each individual...
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Dietary Rules
Healthy eating habits is the focus of this resource. Learners discuss fat and cholesterol, caloric needs, and the importance of exercise. There is a worksheet and a handout of dietary guidelines to supplement the information provided.
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My Pyramid for Kids
Students become familiar with the proper amounts of different types of foods they should eat each day. In this food pyramid instructional activity, students complete worksheets to develop better eating habits. Students understand the...
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Rate Your Family's Plate
Students examine their family's eating habits. In this adult health lesson, students share what they think from the survey facts presented to them. They set a goal for their family's health.
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Eat Smart. Play Hard.
Students study healthy food choices and the energy it creates for physical activity. In this food energy lesson, students complete multiple activities to learn about the benefits of healthy eating upon physical activity.
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Does Your Diet Stack Up?
Students investigate the food pyramid. In this nutrition lesson, students review the food pyramid and construct a list of what they eat. Students review the nutritional value of their food list and brainstorm ways to improve their diet.
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Preventing Picky Eaters
Students examine how to encourage proper eating habits in children. In this nutrition lesson, students explore ways to encourage picky eaters to eat healthy foods. They discuss eating habits that include behavior and nutrition.
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Food and Nutrition
Students participate in an after school program that promotes decision making, cooperation, choosing healthy foods, recognizing and naming a variety of foods, state healthy benefits from eating healthy foods and involving oneself in...
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Lesson 3: Nutrition, Labeling and Packaging
Students explore basic nutrition concepts to help them select healthy diet, evaluate food intake, discuss major food labeling issues, design labels for food products, examine history of food packaging development and how packaging...