Curated Video
Healthy Eating for an Active Lifestyle
This video provides basic dietary recommendations for athletes participating in intense sports activities. It emphasizes the importance of nutrition in maintaining muscular builds and explosive energy. The video highlights the need to...
Curated Video
MyPlate, MyWins: What’s Your Healthy Eating Style?
The U.S. Department of Agriculture’s Center for Nutrition Policy and Promotion introduces the “MyPlate, MyWins” video series that shows how small changes to what you eat and drink add up. Whether at home or on-the-go, MyPlate can help...
Curated Video
Learn Healthy Foods with These Activities! (Ep. 121 - CATCH® Health Food Spots)
Starting a conversation with kids about healthy eating can challenging, but with these great CATCH Health Food Spot Markers it can be fun! Coach John shows some great activities that you can use to get more kids thinking about proper...
Curated Video
The Paleo Diet: A Dietary Approach to Eating Like Our Ancestors
In this video, we explore the concept of the Paleo diet, also known as the caveman diet. The video discusses the science behind the diet and how advocates of the Paleo diet claim that following this nutritional plan can lead to a longer,...
Curated Video
Learn Healthy Eating with a Parachute! (Ep. 111 - MyPlate Parachute)
Need a new way to teach healthy eating habits? Get fun play and teach meaningful nutrition lessons with this great My Plate Parachute!
Knowledge
Fueling Your Body for Heavy Weightlifting: The Importance of Nutrition
In this video, we learn about the importance of healthy eating for muscle growth and energy during weight training. The speaker emphasizes the need for protein, carbohydrates, and fats in our diet, and provides examples of good sources...
Curated Video
Earn a Healthy Score on IELTS With Today’s Diet and Nutrition Vocabulary
Today you will learn band 9 vocabulary about diet and healthy eating.
Food Farmer Earth
Empowering Pre-Schoolers: The Role of Healthy Eating in Early Childhood Development
New ReviewDiscover how introducing diverse, healthy foods in preschool settings can give children a head start in life. Learn about the benefits of farm-to-school programs and how they influence young children's food preferences and overall health.
Curated Video
Japanese girl eats a lot but stays slim
Tokyo - April 2008 1. "Gal" Sone makes her entrance at a food eating competition at a shopping centre in Kawasaki 2. "Gal" Sone speaking on stage saying that she likes eating rice 3. Mid shot of young crowd taking photos of Gal Sone with...
Food Farmer Earth
Nurturing Nutrition: How a Mom Teaches Her Children the Value of Healthy Eating
New ReviewDiscover how a mom instills the value of good food in her children, from farm to table. Learn about the family's daily routine of preparing and enjoying fresh, wholesome meals together.
The Wall Street Journal
Clean Eating Economics and What is a “Superfood”?
Juice Press CEO and Chairman Michael Karsch joins co-founder and co-CEO of the meal-delivery company Sakara Life, Danielle Duboise, to discuss the economics of clean eating and the nutrition behind the hype and what exactly is a...
Curated Video
The Anatomy and Nutritional Value of Eggs
Learn about the components and nutritional benefits of eggs. Understand the significance of the air cell, eggshell, membrane, egg white, and yolk in an egg and how factors like shell color and a hen's diet can affect the nutritional...
Curated Video
Debunking Myths About Budget Foods and Healthy Eating
Explore the truth about budget foods and their nutritional impact. Learn from butcher Hugo Desnoyer about beef varieties and pricing, and how you can save money without compromising on health. This guide helps you navigate economical...
Food Farmer Earth
Rediscovering Home Cooking: A Route to Healthier Eating
Highlighting the economic and sensory benefits of home cooking, this piece argues that dishes like pot roast and soups not only save money but also create lasting family memories. It champions cooking at home for control over quality,...
Knowledge
Introduction to Organic Gardening
This video discusses the importance of organic gardening and the benefits of growing your own fresh produce. It provides tips and guidance on preparing the soil, choosing the right plants, proper watering techniques, natural pest...
Curated Video
Creating Your Own Healthy Trail Mix: Tips and Combinations
In this video, we learn about the benefits of trail mix as a healthy snack option. The speaker provides tips on choosing nutritious ingredients such as whole grains, nuts, seeds, and dried fruits, while also mentioning the option to add...
Curated Video
Should You Eat Everyday?
An intermittent fasting diet is one of the hippest new nutrition and fitness philosophies, based around the idea that going hungry can be good for your health. Some think it's a weight loss secret that calls upon our ancient evolutionary...
Visual Learning Systems
Introduction to Essential Nutrition
This video introduces the Essential Nutrition series. This series helps students understand why the body needs a wide range of nutrients to maintain itself. Nutrient types are illustrated through common examples of food. Special emphasis...
Curated Video
Optimizing Wellness: Nutrition and Lifestyle Advice
What’s the right diet for you? More importantly, what’s going to motivate you to follow it? Dr. Gardner will share the keys to acting on the latest nutrition advice, explore the benefits of different food patterns, and debunk...
Visual Learning Systems
Shopping for Healthy Food
This video provides tips and strategies for healthy food shopping. The video emphasizes the importance of having a grocery list and planning meals ahead of time to avoid buying unnecessary or unhealthy foods. It also highlights the role...
Ti & Me TV
What Should Dancers Eat? | Diet & Nutrition Tips for Dancers
5 nutrition tips for dancers from a registered dietitian nutritionist! Learn simple ways to become a healthy, strong dancer while ditching dancer diet culture.
Visual Learning Systems
Nutrition: Staying Healthy
Upon viewing the Nutrition video series, students will be able to do the following: Define nutrition as a science that studies the interaction of the human body and food. State the six major kinds of nutrients including: carbohydrates,...
Visual Learning Systems
Nutrition: Introduction
Upon viewing the Nutrition video series, students will be able to do the following: Define nutrition as a science that studies the interaction of the human body and food. State the six major kinds of nutrients including: carbohydrates,...
Visual Learning Systems
Nutrition: Summing Up
Upon viewing the Nutrition video series, students will be able to do the following: Define nutrition as a science that studies the interaction of the human body and food. State the six major kinds of nutrients including: carbohydrates,...