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Bigger Than Life, But Not Necessarily Better
Young scholars evaluate images of health in American society, then students examine where one develops his or her views about health.
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Creating Fitness Goals
Middle schoolers create a fitness goal to include one of the following: muscle building, cardiovascular development or healthful diet. They utilize a daily calendar to record progress. They utilize the Internet to research proper ways to...
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Small Group Counseling
Students are introduced to the concept of self-esteem and discuss how it is important in friendships. In groups, they counsel one another to determine how one's personal behavior affects the others in their group. They discover the...
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Nutrition Management Plan and Resources
Young scholars identify components of good weight management program,
distinguish between fad diet and healthy eating plan, identify resources available for health and weight control information, and develop personalized weight...
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Simple Steps to Healthy Living
Students observe a video on eating habits, discuss their own habits, and then create their own food pyramid. In this research lesson students go to a webpage and enter their personal information then they get a food pyramid...
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Diabetes and Your Family
Students identify common symptoms of diabetes. In this adult health lesson, students discuss common myths about it and evaluate whether they are true or not. They suggest ways to reduce their risk from this disease.
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Self-Assessment
Students take a personal inventory about behaviors. They determine if there are risky behaviors present that could be harmful. The inventory is used to help students examine how to make healthy decisions.
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Defining and Discussing Death
Students participate in an imaginary scenarios that involves different ways to confront and talk about issues surrounding death. Students will write a letter expressing their emotions to a pet or person who has died.
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Health Care Crisis Timeline
Students work together to develop a timeline showing the history of the health cary system. They examine why so many Americans do not have health insurance. They create their own solutions to this problem.
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Mate Selection: Characteristics, Qualities, and Values
Students develop a personal philosophy about marriage. They compose a personal list of characteristics, qualities, and values desired in a marriage partner and discuss why "You Don't Marry What You Want You Marry What You are".
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It's All in Your Mind
Students study the characteristics that an elderly person may develop in their life. In this brain changes lesson students evaluate activity status to determine if changes need to be made to promote a healthy brain later in...
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Pyramids
Students make pyramids. In this sports and sciences lesson students work cooperatively with their group members to build human pyramids. The focus is on safety and working together regardless of personal differences.
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The Truth About Breastfeeding
Students explain the benefits of breastfeeding. For this adult health lesson, students demonstrate the proper way to breastfeed an infant. They describe concerns about nipple confusion in the hospital and how to deal with it.
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Water, Water Everywhere
Students explain the important role of water in the body. In this adult health lesson, students examine foods with high water content. They share ways to get the recommended amount of water per day.
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Self Esteem: The IALAC Story
Young scholars explore the concept of self-esteem and listen to a story. In this IALAC (I am lovable and capable) story activity, students examine the impact that certain life events have on a person's developing...
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Stop the Bleeding
Students explore various parts of the heart and blood vessels . They begin with an overview of the components of the cardiovascular system. They see a cross section of an artery and watch how a blood clot develops.
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Precious Things - Dealing With Loss
Students inquire how to deal with a personal loss. They explore how to deal positively with feelings. Students read stories about individuals who have lost personal possessions. Students rank items in order of preciousness. They...
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Challenge Courses
Students engage in and invent a variety of organized outdoor play activities to encourage cooperation and motor development. For this outdoor activities lesson, students are divided into three groups and organized in lines. Students...
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Pass-It-Back Relays: Children are aces at creating their own races.
Children participate in several relay games in small groups. In this creating outdoor relay races lesson, students develop motor skills and engage in activities that encourage teamwork and creative thinking. Students...
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Fire Safety Tag
Students play tag. When the tagger tags the "runners" with the socks and says "FIRE", the tagged person must shout "Stop, Drop, and Roll", and then perform those movements (stop, drop, and roll) before contiunuing to play th
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Planning Meals
Tenth graders explore the various types of meals that they can plan each day. In this health lesson, 10th graders develop sample menus for their families. Students create a one dish meal to be sampled by their classmates.
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Dietary Guidelines for Good Nutrition
Students examine Dietary Guidelines for Americans developed by United States Department of Agriculture, analyze their diets for three days, and determine if their diets met the recommended dietary allowances (RDA) for their age and sex.
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Turtles, Dogs, and Elephants
Students explore personal space at low, medium, and high levels. In this physical education lesson, students participate in imaginary play imitating animals and their movement.
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Dating Behaviors
Students discuss the importance and responsibilities of dating behaviors. They list dating behaviors that support personal values and identify the personal responsibilities associated with dating. They play some video clips with love...