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Mater Your Munchies
Students explore the various food groups while doing a physical activity.
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Dietary Rules
Healthy eating habits is the focus of this resource. Learners discuss fat and cholesterol, caloric needs, and the importance of exercise. There is a worksheet and a handout of dietary guidelines to supplement the information provided.
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Building Blocks for a Healthy Body
Students watch a video and discuss the benefits of regular exercise. They use books, Internet sites and interviews with health professionals to develop a list of activities to develop physical fitness.
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Happy Feet=Healthy Body
Fourth graders discuss the benefits of regular exercise. In this physical health studies lesson, 4th graders create visual demonstrations to track their progress with physical fitness related goals. Students discuss various types of...
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Creating Fitness Goals
Students create a fitness goal to include one of the following: muscle building, cardiovascular development or healthful diet. They utilize a daily calendar to record progress. They utilize the Internet to research proper ways to reach...
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Fitness Pursuit
Students participate in health-enhancing physical game of Trivial Pursuit and identify the benefits and effects of health related fitness.
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Personal Fitness Assessment
Students engaged in practice for a physical fitness exam. The practice is beneficial for overall student fitness. The instructor measures key factors of health that include height and weight.
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Strong Bones, Healthy Family
Students identify the risks associated with osteoporosis. In this adult health lesson, students compare their current calcium intake versus what they need daily. They recommend ways to prevent this disease.
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My Personal Improvement Plan
Students investigate what is necessary to design a personal improvement plan including making web using software. They research the meaning of Body Mass Index and how to measure it before accessing assigned web sites that discuss health...
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Steroids and the Body
Learners explore how steroids can harm the body physically and mentally.
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Pancake Express
Young scholars participate in a variety of manipulative skills in cross-curricular activities (dramatic play, reading, problem solving) to improve creativity and health education.
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HOME SWEET HOME
Middle schoolers create and implement a schedule of activities designed to help their parents improve their physical conditions.
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Healthy Play
Fifth graders participate in an activity in which they explore healthy lifestyles and why it is important to be active.
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Another Trip to the Nurse's Office
Students consider the role of the nurse at their school. Using Internet resources and archived articles, they gather information regarding relevant health topics. Students use their information to create pamphlets on health topics...
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Hunger and Malnutrition
Sixth graders use a variety of resources to determine the importance of getting the proper nutrients. In this nutrition instructional activity, student complete an activity in which they examine the world issue of hunger and...
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Cooking Light
Students study the food pyramid. In this adult health lesson, students discover ways to change their cooking habits to lessen fat content. Given different recipes, they brainstorm ways to change some of its fatty ingredients to make it...
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Energy Balance
Students explore energy. In this health and nutrition lesson, students brainstorm a list of healthy foods that provide energy, and identify physical activities that burn energy. Students complete a good nutrition worksheet.
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Do You Live a Healthy Lifestyle?
Fifth graders examine and evaluate how active their own lifestyle is by counting how many steps they take on a daily basis. They watch a PowerPoint presentation about healthy lifestyles, record how many steps they take in a day with the...
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Farm Animals: blind folded
Young scholars yell out their farm animal noise while being blind folded and have to find their animal group. In this group activity lesson plan, students learn how to work together to achieve a common goal.
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Diabetes and Your Family
Students identify common symptoms of diabetes. In this adult health lesson, students discuss common myths about it and evaluate whether they are true or not. They suggest ways to reduce their risk from this disease.
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Is Your Heart Getting a Good Workout?
Students practice raising their heart rates through exercise. In this physical education lesson, students discover the key to a healthy body is a healthy heart that must be exercised often. Students perform a sing along and march in...
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It's All in Your Mind
Students study the characteristics that an elderly person may develop in their life. In this brain changes instructional activity students evaluate activity status to determine if changes need to be made to promote a healthy brain later...
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Frog Olympics
Students explore the attributes of amphibians. In this physical frog biology lesson, students discover facts about the muscles of frogs and then play 2 games that require them to move like frogs.
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How Hard Is Your Heart Working?
Students observe the differences in their pulse from when they are sitting to when they have been doing the "Hokey-Pokey." In this heart health lesson, students take and record their pulse after they have been doing a quiet activity...