Curated OER
Bleacher Dance - Adding to School Spirit
Looking for some moves to do in the bleachers while at a school sports event? This lesson plan teaches two sets of 32-counts. The moves can basically be done while standing up in the bleachers!. The amount of movement will be determined...
InTouch
Warm-up and Cool-down Activities
What fun! Try out some of these PE warm-up and cool-down activities with your youngsters. Find several ideas written out along with tips to designing an effective warm-up or cool-down with elementary schoolers.
Curated OER
Star Wars® Dodge Ball
Put a new, action-filled spin on a classic game with Star Wars® Dodge Ball. Scholars turn into Jedis and lightsabers are used to save peers from sitting on the sidelines, all the while a bombardment of balls fly towards moving targets.
Curated OER
PEC: Lesson Plans for Physical Education
Students practice passing skills in a team setting using basketbal chest pass, basketball bounce pass, inside of the foot soccer pass.
Curated OER
Physical Education: Exercising to Music
Third graders design exercise routines to perform to music. Music that can be used includes, "Bridge of Avignon," "Pop Goes the Weasel," and "Gustaf's Skoal." Locomotor skills practice in the routines are: skipping, leaping, sliding,...
Curated OER
Shall We Dance?
This four to five day mini dance unit has many components. Discussion on what makes a good dance partner, research on famous dancing pairs, as well as learning a choreographed piece in class. The class learns a short dance sequence and...
Curated OER
Ring Tennis
Here's a lead up drill that can be used to practice serving, scoring, and rotation on the court for tennis or badminton. Rings for tossing are used and help the class with movement on the court and hand-eye coordination. They practice...
Curated OER
Soccer Football
Games like this are so much fun! It's basically a big keep-away game, but you get to score points. There are rules by which to play, so students can practice the passing and catching skills in football as much as possible in the game....
Curated OER
Calculating Stride Length
How many steps does one take to walk a mile? The number of steps one walks in a mile would definitely depend on the length of his stride. Shorter people may take shorter strides, and taller people may take longer strides. This activity...
Curated OER
Basketball - Hoops - Team Sports 2
Hoopsters! Looking for something to use to teach your hoopsters a bit about the game of basketball? Use this very comprehensive PowerPoint to teach everything from the history of the sport, to skill techniques, to game plays. Included...
Mr Gym
Square Dance
Great lesson plan on teaching some of the basics of square dancing. Ten basic moves are listed and described. The descriptions of these square dance moves are clearly explained. There are several pictures to show what a few of these...
Education.com
Playground Scavenger Hunt
Encourage children to take full advantage of their school's playground with this fun scavenger hunt activity. Including ten separate activities, from climbing across the monkey bars to playing hopscotch with a friend, this resource will...
pelinks4u
Volleyball
Before coaching or beginning your next PE unit on volleyball, take a look at this 30-lesson unit that offers instructional techniques for each lesson, as well as warm-up activities, set inductions, and suggested coaching refinements.
PhysEdGames
Speedway!
Get teams running around the perimeter of a court like a racetrack speedway. One person from each team—the number of teams depends on class size—runs around the "speedway" in the same direction, making it back to their team with a...
PhysEdGames
Animal Relays
Run like a lion! As the teacher calls out an animal, one person from each team runs to the cone at the opposite end of the gym like the animal that was called. Then run back and high-five the next person in line signaling them to go....
PhysEdGames
Fitness Relays
After separating the class into equal teams, the first player in each line runs to the opposite end of the gym to the fitness mat. Then, they do a certain number of reps of a certain exercise
PhysEdGames
Mystery Tag
When the chosen person yells "Face the wall!" everyone on the opposite end faces the wall while the tagger counts down from five and hides behind an exercise mat. When the tagger gets to zero, everyone runs across the gym to the other...
PhysEdGames
Steal the Ball
Put all the balls (same type of ball) in the middle of the basketball court. One person from each team must run to the center of the court and bring back the ball to their team's hula hoop. If using soccer balls, players must dribble;...
PhysEdGames
Freeze and Melt
Freeze tag! Have the class spread out around the playing area. Select some players to be freezers and un-freezers. Give freezers a blue ball and un-freezers a red ball. If a runner gets tagged with a blue ball, then they become a frozen...
PhysEdGames
4-Side Warmup
Write four exercises on separate sheets of paper and hang them in the four corners of the gym. Include the name of the exercise and the number of reps for each. Assign class members to each corner. Instruct athletes to complete each...
PhysEdGames
Hop, Skip, Gallop
Begin by having the class line up on one end of the gym floor. Ask the class what is the easiest way to get from one side of the gym to the other. Obviously, by walking. So together they walk across to the other side of the gym. The...
PhysEdGames
Knock'em Downers and Pick'em Uppers
Set up several cones, pylons, or pins around the gym floor. Split that class into two equal groups. Assign one team as the knock'em downers and the other team as the pick'em uppers. Each team does exactly what their name implies....
PhysEdGames
Red-Light Green-Light
Choose a person to be the stoplight. Have everyone else line up on the opposite side of the gym. If "green light" is called out, the players run toward the stoplight person until they hear "red light," which means stop. Anyone that does...
PhysEdGames
Secret Agent Tag
Have the whole class sit down on the floor with their eyes closed. Pick a few people to be the "bad guys," which are the taggers, and a few people to be the "secret agents," which are the freers, by tapping them once or twice on the...
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