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Frisbee Horseshoes

For Teachers 6th - 8th
What a great way to practice the art of throwing a Frisbee! This Frisbee Horseshoes instructional activity could be used as a warm-up or it could be made into an entire instructional activity.  If the cones were placed different...
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Shooting Basketball Stars

For Teachers 6th - 8th
Lessons that have a little competition built into the skills drills because it helps the players focus more on what they should be practicing. Players practice lay-ups, mid-distance shots and long-range shots. They collect stars of...
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Quick Serve Tennis

For Teachers 9th - 11th
A lesson for high schoolers to learn the basics of tennis in this fast pace game. The variations are more to learn the positioning and progression of play, versus the practice of shots.
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Rules, Routines and Protocols of P.E.

For Teachers 3rd - 5th
Divided into groups of threes or fours, class members develop skits that demonstrate their knowledge of classroom rules, routines, and protocols.
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Castle Ball

For Teachers 9th - 12th
In teams, students practice working together playing offense and defense in the game of handball. Students use hula hoops to build a castle while the other team tries to knock it down.
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People Puzzles

For Teachers 4th - 5th
Students practice using proper communication and cooperation skills.
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Gold Medal Attitudes Running Club

For Teachers 3rd - 5th
The Gold Medal Attitudes Running Club was created to promote healthy living for your elementary school pupils. Use a pedometer and a computer program to keep track of progress. A few other suggestions are available, but it's really up to...
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Backpacking - Lesson 5 - Getting in Shape for the Trail

For Teachers 9th - 12th
Do you have to be in decent condition to go on a weekend backpacking trip? This resource stresses the importance of fitness in backpacking. There are many ways to get the legs, the lungs, and the heart ready for a strenuous excursion....
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Challenge Game - Team-A-Pod

For Teachers 7th - 12th
This is an intermediate level challenge game that comes from a ropes course curriculum. As with most challenges for a ropes course, there is focus on communication, trust, decision making, and mostly, cooperation. There are links that...
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Challenge Games - Skywriters

For Teachers 6th - 12th
Skywriters is an introductory challenge games from ropes course material. It focuses on communnication, team cooperation, trust, and problem solving. There is a link to several more challenge games.
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Challenge Games - Caution: Construction Zone

For Teachers 7th - 12th
This challenge game activity focuses on not just following directions, but on active listening as the players receiving the directions are blindfolded. The players giving directions need to be clear and concise in telling the blindfolded...
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Footbag - Lesson 5 - Tricks

For Teachers 7th - 12th
Footbag is a fun activity that takes only one tiny piece of equipment and very little space. It takes a bit of practice to get good. After teaching some basic skills in the previous lessons, this one focuses on tricks. There are some...
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Golf - Lesson 9 - Setting Goals, Strategy

For Teachers 9th - 12th
Golf - lesson plan 9, which is the final lesson plan in the golf unit, helps the class set goals and have a strategy for game play. They learn to set realistic goals for themselves based on their self-identified strengths and weaknesses....
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Volleyball - Lesson 17 - Winning the Point

For Teachers 9th - 12th
One of the hardest skills to learn in volleyball is how to spike the ball. Lesson 17 teaches about the footwork to prepare for spiking and focuses on the importance of the wrist snap. There is a diagram of the set-up for the hitting...
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Volleyball - Lesson 18 - Defending Against an Attack

For Teachers 9th - 12th
Learn the skills of blocking, as well as specific footwork and arm positions. Timing is especially important in performing a good block. Learn these skills and practice them! This volleyball unit has twenty lessons.
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Soccer - Lesson 6 - Job Duties

For Teachers 7th - 12th
There's more to soccer than just playing the game. Here, the class is introduced to the duties of the: owner, manager, coach, captain, statistician, publicist, and referee. Each of these roles have specific duties in order for a team to...
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Height and Weight

For Teachers 3rd
Third graders explore their height and weight. They measure the heights and weights of their peers. Students record their data using an Excel spreadsheet. They create a graph to compare the data and analyze it for a correlation between...
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Skirmish Ball

For Teachers 6th - 9th
Build character while playing a fun game. The class practices throwing and catching in this game, which is based on honesty and team work. Take a look at this lesson plan and see if your class is up to the task.
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Rhythmic Movement

For Teachers 1st - 3rd
Explore how waves move in the ocean with your young learners. Fill a two-liter bottle half full with colored water, and have the youngsters move the bottle to make waves inside of it. Then have them listen to the song "Wipe Out"....
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Jingle Bell Dance With the Crazy Frogs

For Teachers K - 4th
Skater's Glide, Reindeer Stomps, Skiers, and Snow Shoe Marches are the four types of dance steps in this activity. Find the Crazy Frog version of "Jingle Bells" and teach these dance moves. There is a video included so take a look at it...
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Rock This Party

For Teachers 2nd - 6th
Watch this video to learn the line dance steps that are performed to the song "Rock This Party" by Bob Sinclair. The written directions are a little confusing but after watching the video it all makes sense. This is a 32-count dance that...
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Contra Dance

For Teachers 4th - 12th
Contra dance was brought to America by French Soldiers after the Revolutionary War. Contra dancing is done in lines, but with partners facing each other. Some moves one partner is moving forward while the other moves backwards. Some...
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Teaching Locomotor Skills and Directions With a Circle Line Dance

For Teachers K - 5th
Teach this circle line dance to focus on locomotor skills and directions. Which way is clockwise and which way is counter clockwise? The steps in this dance are very basic: grapevine, sliding, hopping, jumping. Put these steps together...
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Crazy Frog Dance

For Teachers 1st - 5th
Teach your young learners some basic line dance steps. Get them moving to increase their heart rates and to have fun. This dance consists of a few steps and there is a part that is for free-style moves. While the written description is...

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