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Lesson Plan
Curated OER

Stroke Length Does Matter

For Teachers 9th - 12th
A guide for competitive swimmers to take a look at how stroke length contributes to swimming efficiency. There is a PowerPoint and several websites for the swimmers to visit to gather information. They then keep track of their swimming...
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Lesson Plan
Curated OER

Bleacher Dance - Adding to School Spirit

For Teachers 6th - 12th
Looking for some moves to do in the bleachers while at a school sports event? This instructional activity teaches two sets of 32-counts. The moves can basically be done while standing up in the bleachers!. The amount of movement will be...
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Lesson Plan
Santa Cruz School District

Black Tiger Academy Martial Arts Fitness Unit – Lesson 1

For Teachers 3rd - 12th
Build unity in the dojo or the gym with an activity that not only teaches the importance of stretching and flexibility but also offers class members an opportunity to get to know one another. After warming up and engaging in a Medicine...
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Lesson Plan
Curated OER

What Factors Affect Exercise Habits?

For Teachers 1st - 12th
Learners investigate poor health habits by identifying their own exercise habits.  In this physical education lesson, pupilsdiscuss specific pressures and situations that lead them to make poor exercise decisions at home. They bring a...
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Lesson Plan
Curated OER

Volleyball - Lesson 1 - Setting up to Attack

For Teachers 9th - 12th
The most important skill to learn in volleyball is passing and bumping. This skill should be practiced every day. The first lesson in this unit of twenty lessons is all about passing. Get a good foundation going and learn how to pass well.
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Lesson Plan
Curated OER

Volleyball - Lesson 2 - Setting up to Attack

For Teachers 9th - 12th
The focus in lesson plan two of this 20 lesson plan volleyball unit is learning how to bump pass. The key to playing volleyball well is for everyone to be able to make good bump passes. It is the first skill used to set up an attack....
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Lesson Plan
Curated OER

Volleyball - Lesson 7 - Setting up the Attack

For Teachers 9th - 12th
Lesson seven out of this 20 lesson unit focuses on setting up to attack. There is a lot to consider and know with regard to attacking to score a point. This piece focuses on passing the ball to the setter, who then focuses on setting the...
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Lesson Plan
Curated OER

Earn a Quarter of a Million Dollars in Sports and Never Play a Game!

For Teachers 5th - 8th
Students research and list various sports related careers. Students select a career and prepare a five- slide presentation highlighting that career.
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Lesson Plan
Curated OER

Volleyball - Lesson 9 - Winning the Point

For Teachers 9th - 12th
Pass, set, spike! Putting all these skills together and running some practice drills is what lesson 9 is all about. It's not as easy as it sounds. Passing with accuracy, setting where the hitter can spike, timing the hit. It all takes a...
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Lesson Plan
Curated OER

Volleyball: Winning the Point - Lesson 10

For Teachers 9th - 12th
Volleyball - Lesson 10 focuses on how to handle a free ball. What does the passer do? What does the setter do? What does the hitter do? These skills are covered in this lesson. Then the class practices in small groups. This lesson is the...
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Lesson Plan
Curated OER

Volleyball - Lesson 14 - Digging

For Teachers 9th - 12th
Digging in volleyball refers to passing a hard hit, as in a spiked, ball. Since the ball is intended to be hit hard at the floor, positioning is important when attempting to dig it. The player needs to be low to the ground to dig a ball...
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Lesson Plan
Curated OER

Plan For The Short Sprints

For Teachers 9th - 12th
High schoolers participate in short sprint activities to help them practice the start, sprinting mechanics, and the finish. This lesson plan describes the progression for teaching your athletes to complete a short sprint. It clearly...
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Lesson Plan
Curated OER

Plan For The Discuss

For Teachers 9th - 12th
Students explore how to hold, rotate, and throw a discuss using the correct teaching progression for discuss. This lesson plan describes how to set up a safe environment for athletes to learn proper grip/realease techniques.
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Lesson Plan
Curated OER

SPORTS Lesson Plan: Trading Cards

For Teachers 3rd - 8th
After visiting websites about the Special Olympics, your class creates trading cards about people with disabilities and the adaptations that have been made for them in sports. 
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Lesson Plan
Curated OER

Gold Medal Attitudes Running Club

For Teachers 3rd - 5th
The Gold Medal Attitudes Running Club was created to promote healthy living for your elementary school pupils. Use a pedometer and a computer program to keep track of progress. A few other suggestions are available, but it's really up to...
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Lesson Plan
Curated OER

Volleyball - Lesson 17 - Winning the Point

For Teachers 9th - 12th
One of the hardest skills to learn in volleyball is how to spike the ball. Lesson 17 teaches about the footwork to prepare for spiking and focuses on the importance of the wrist snap. There is a diagram of the set-up for the hitting...
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Lesson Plan
Curated OER

Plan For The High Jump

For Teachers 9th - 12th
Students participate in 7 activities practicing the progression of the high jump. They approach the pit, take off effectively, and land safely using the 7 class activities. They practice proper sprinting mechanics.
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Lesson Plan
Curated OER

You Be the Coach

For Teachers 7th - 12th
Students brainstorm their favorite sports with one another. They work together in small groups based on their interests in sports. They research the coaching of that sport by reviewing different resources. They demonstrate their sport to...
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Lesson Plan
Curated OER

Get Physical

For Teachers 4th
Fourth graders research a physical exercise using primary source information. They analyze the information and write a report that validates, rejects, or qualifies the information.
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Lesson Plan
Curated OER

A GREAT SPORT

For Teachers 4th - 8th
Students explore how diverse groups and individuals have contributed to the cultural development of Canada, and then produce two-dimensional works of art.
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Lesson Plan
Curated OER

The Best of the Best

For Teachers 7th - 9th
Students participate in a discussion about the definition of the word 'hero'. They research baseball players and managers and then engage in a formal debate about the merits of their subjects.
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Lesson Plan
Curated OER

Race To Win Project

For Teachers 6th - 8th
Students develop proper work and personal skills that will enable them to become competent and confident adults. Students analyze basic nutritional habits. Students evaluate sport/athletic food patterns.
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Lesson Plan
Curated OER

FACS: Exercise Physiologist

For Teachers 9th - 12th
Present the exciting career of an exercise physiologist to your teens with a PowerPoint. The slide show explains what this professional does, the education required, the job atmosphere, salary range, and prospects. Finally, viewers will...
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Lesson Plan
Curated OER

Steroids and the Body

For Teachers 9th - 12th
Students explore how steroids can harm the body physically and mentally.