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Teaching Handball
Students participate in a number of different lessons with the intention of improving skills to play handball. Each lesson focuses on a certain skill like strokes and serves. The skills have a progression of difficulty until the student...
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Shrek Tag
Learners engage in a lesson that is concerned with the game of freeze tag that is adapted using the movie characters from "Shrek". Each one takes on the role of one of the characters with a role to play when tagged by the taggers.
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Walk your Dog
Students strike a ball with a long handled implement. In this dribbling lesson, students practice knee bends while they hold a long handed implement to dribble a ball. Students practice this activity with various size balls. Activity...
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Cooperation Tag
Young scholars brainstorm a definition for the word cooperation. As a class, they participate in a game in which they try to avoid the taggers. In groups, they surround a tag classmate and help them get to safety. To end the...
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Badminton
Ninth graders, after exploring the concept that physical activity provides opportunities for enjoyment, challenge, self-expression, and social interaction, assess the rules of badminton. They study how to keep score in a match,...
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Fitness Pursuit
Learners participate in health-enhancing physical game of Trivial Pursuit and identify the benefits and effects of health related fitness.
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William Tell Gallop
Students develop the skill of galloping in order to participate in more complex physical activities.
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Lower Grade Basketball Activities
Students demonstrate basic knowledge about how to use a basketball properly. The teaching of the lesson is done through modeling and students assessment is done with drilling and practice with the basketball activities.
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Passing and Receiving on the Ground
Students improve skills in partner passing and zigzag soccer passing. In this motor skills lesson, students understand the tactics and performance skills needed to pass a soccer ball. Students display their increased skill in passing.
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Cranium Cool Down
Students cool down from physical activity and to reinforce the location of bones.
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Back to School (Elementary)
Students discover the vocabulary of the Six Pillars of Character and their relation to the school environment. In this character education instructional activity, students discuss the character pillars and brainstorm about their use in...
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Fitness Obstacle Course
Students run through an obstacle course to practice jumping, vaulting, pull-ups, and other physical endeavors. The obstacles are set up in a gymnasium, and students rotate through each task.
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Food Pyramid
Students identify good nutrition. In this food pyramid lesson, students learn the basics of good nutrition, identify the six basic food groups, state the effects of the food on the human body, and learn nutritional information while...
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Fitness Lab
Students complete several physical fitness stations. Students identify which activities increased their heart rates from a resting level. Stations include jumping jacks, sit-ups, running in place, stretching, and body fat measurements.
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Management Stop and Go
Students discover the proper directions to follow when participating in an activity. As a class, they only move when given the correct command when playing the name game. To end the lesson, they stop playing the game when directed to and...
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Small/Large Sided Games Assessment
Students play two versions of soccer--one with a full team and one with only two or three players. Then they assess they physical effects of both games--their heart rates, etc.
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Fortune Cookie Warmup
Students participate in various physical warm-up activities after reading their "fortune."
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Dance Choreography
Learners complete this assignment after several lessons where they have experienced creating their own choreography. It can be done as homework or an in class assignment. It could also be completed at a writing station during a station...
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Hula Hoop Together
Young scholars use hula hoops and music to develop a motor skill. When the music stops students should find a blue hoop. This is also a good lesson for socializaiton.
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Basketball: Purposeful and Fun Fitness Activities
Studnets practice basketball skills. They combine cardiovascular endurance, flexibility, and strength fitness activities with skill practice and review of previously learned skills in the fitness development part of a basketball lesson.
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Hockey in the Middle
Students participate in passing a puck and receiving a pass. In this hockey lesson, students are divided into small groups and practice passing a puck in different directions. The lesson is based on the game of "Monkey in the Middle".
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Human Foosball
Students practice passing and kicking a soccer ball. In this passing skills instructional activity, students are split into two teams and practice making passes to their teammates. There are different variations included in this...
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Seahorse Tag
Students demonstrate swimming in a pool and review water safety rules. In this swimming lesson, students apply water safety rules in a game of tag. This lesson has variations to challenge more competent swimmers.
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Shoot the Garbage
Students participate in a game that focuses on the proper way to shoot a basketball. In this basketball instructional activity, students are divided into two groups and use foam balls and beanbags to score points. The winner is the team...