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Lesson Plan
Curated OER

Walk a Mile for a Burger?

For Teachers 7th - 12th
Students are introduced to the pedometer, and use this tool to associate physical activity (physical energy) with calories burned (chemical energy). They comprehend the making and burning of energy.
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Lesson Plan
Curated OER

The Amazing PE Race

For Teachers 3rd - 5th
Young scholars utilize map reading skills, perform locomotor movements, and practice skills as they make their way through the Amazing PE Race. They use a map of school grounds to collect clues around the building.
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Lesson Plan
Curated OER

Fitness Bowling

For Teachers 3rd - 5th
Students bowl and their score of downed pins determines a specific exercise, i.e. a score of 5 might be to do 10 jumping jacks. They who roll a spare or a strike can decide the exercise for the group.
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Lesson Plan
Curated OER

North Pole Tag

For Teachers K - 2nd
Students review the proper way to chase, flee and dodge others in a game of tag. As a class, they pretend they are on the North Pole acting as grinches, reindeer and elves. They play the game practicing different locomotor skills.
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Lesson Plan
Curated OER

Fitness Disc Golf

For Teachers 9th - 12th
Students participate in a disc golf game. They throw the flying disc to each hole/cone on the course, completing various fitness tasks and monitoring their heart rate on a heart rate monitor.
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Lesson Plan
Curated OER

Pirates of the Caribbean

For Teachers 3rd - 5th
Students participate in a "Pirates of the Caribbean" tag game to demonstrate scooter skills and safety techniques. Students identify and discuss scooter safety rules, then play a tag game with each student (pirate) on a scooter, with...
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Lesson Plan
Curated OER

Soar to Salt Lake City

For Teachers 3rd - 5th
Pupils improve their cardio-respiratory fitness and to learn about our country. They move (skip, jog, walk, slide, gallop, etc.) for 2 minutes (approximately .2 mile). Fourth graders calculate our weekly mileage and are responsible for...
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Lesson Plan
Curated OER

Iron Tiger 10 Day Triathlon

For Teachers 6th - 8th
Young scholars increase their fitness levels and determine attainable personal fitness goals. They participate in in a triatholon in which they perform three cardiovascular activities and record total miles traveled.