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Halloween Carnival

For Teachers 6th - 12th
Students, in order to participate in the carnival, dress out and participate in a Fitness Activity for the day, e.g., 2 minute jog, warm-up by stretching, etc.
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Lesson Plan
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Athletics Lesson 1

For Teachers 1st - 3rd
Students practice various distance and sprinting activities. For this physical education lesson, students complete a warm-up of stretching exercises and explore different ways of jumping. Students walk a trail briskly and then jog.
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Lesson Plan
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Hopping

For Teachers 2nd - 3rd
Students practice hopping. In this physical education instructional activity, students discuss safety rules and respect for others while exercising. They practice how to hop and play Hop Freeze Tag. 
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Lesson Plan
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Fitness Lesson- Body Composition

For Teachers 9th - 12th
Students list and define the 3 basic body types, then execute the basic fundamentals in an interval training warm-up. They measure their own body fat %, then execute basic techniques involved in a game of Ultimate Frisbee.
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Team Handball Lesson Plan 3

For Teachers 5th - 6th
Students explore the sport of handball. In this physical education activity, students review the overhead pass and waist pass. Students also practice the bounce pass and dribbling.
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Lesson Plan
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Rockin' Robin

For Teachers 3rd - 5th
Students practice weight transfer skills to the song "Rockin' Robin." students warm-up with this activity during a tumbling unit.
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Lesson Plan
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Badminton

For Teachers 8th
Students evaluate their partner in playing a game of badminton. In this badminton lesson plan, 8th graders explain the rules of the game and participate in a warm up. Additionally, students observe their partners by completing a...
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Lesson Plan
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Circuit Training

For Teachers 4th - 5th
Students participate in physical education activities in stations. They practice line jumps, squats, jumping jacks, running, and ball rolling.
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Lesson Plan
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Fit For Life

For Teachers K - 5th
Students participate in a daily school-wide fitness program which takes place every morning following morning announcements. They complete a warm-up, a cardiovascular workout, a strength and endurance workout and finally, a cool down.
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Worksheet
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Athlete Webelos Activity

For Students 5th
In this physical education worksheet, 5th graders keep track of activities completed while obtaining a Boy Scout's merit badge for the nine questions.
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Lesson Plan
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Team Handball

For Teachers 2nd - 5th
Students participate in a team handball game. In this physical education lesson, students are introduced to offensive strategies and implement them into the handball game. Students perform a stretching routine at the end of activity.
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Lesson Plan
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Irish Dancing - The Siege of Ennis

For Teachers 4th - 6th
Students practice Irish Dancing. In this physical education lesson, students dance with partners to the song "The Siege of Ennis".
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Lesson Plan
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Soccer Traffic Jam

For Teachers 5th - 12th
Students play a game to practice soccer skills and following directions. In this physical education lesson, students play a soccer-type game, but movements are determined by directions called out by the teacher.
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Lesson Plan
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Fortune Cookie Warmup

For Teachers 4th - 6th
Students participate in various physical warm-up activities after reading their "fortune."
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Lesson Plan
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A Guide (on the Side) to Physics

For Teachers 6th - 12th
Students engage in a lesson that is concerned with the concepts related to the study of Physics. They participate in class discussion and list common misconceptions of Physics. Students write and discuss the problem of Science illiteracy.
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Lesson Plan
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Soccer

For Teachers 5th
Fifth graders examine and practice the proper techniques for dribbling a soccer ball around four cones. They show both speed proficiency and ball control. They complete a warm up activity before becoming active in the soccer activities....
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Volleyball Lesson

For Teachers 4th - 6th
Students explore their physical abilities by participating in a sport. In this volleyball lesson, students discover the different techniques and skills needed to play volleyball by moving from different stations with small groups....
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Physical Properties of Minerals

For Teachers 5th - 9th
Students study minerals and their physical properties.  In this mineral lesson students use technology to investigate minerals and their properties. 
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Lesson Plan
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Decorate A Tree

For Teachers 4th - 5th
Learners decorate a tree with ornaments which represent different locomotion skills such as crab walk, stretches, jump rope, and jumping jacks. Great for holiday week.
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Lesson Plan
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High Five Dance Warm Up

For Teachers 3rd - 5th
Students stand in a circle in sequential order. They grapevine to the middle of the circle when they hear their number. When in the middle of the circle, students high five someone and then grapevine out of the circle. Numbers may be...
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Lesson Plan
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Soccer Practice Game for Warm-up And Conditioning

For Teachers 2nd - 8th
Young scholars develop endurance and practice positioning skills for combination passing. They hit the opposing ¿¿fox¿¿ below the knees with a thrown ball. They continually reposition to provide passing options for the team-mate...
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Go for the Gold!

For Teachers K - 2nd
Young athletes practice various locomotor movements. They use locomotor skills as directed by the teacher to move between "Olympic rings" (hula hoops). Students participate in a discussion about Olympic events prior to playing the game.
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Lesson Plan
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Black Tiger Academy Martial Arts Fitness Unit – Lesson 17

For Teachers 3rd - 6th
“Well begun is half done."—Aristotle. Black Tiger Academy’s martial arts instructional activity 17 of 20 continues to discuss fast foods and their cumulative effects. This instructional activity not only looks at calories, but also at...
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Black Tiger Academy Martial Arts Fitness Unit – Lesson 4

For Teachers 3rd - 6th
“Human beings, by changing the inner attitudes of their minds, can change the outer aspects of their lives.”—William James. Black Tiger Academy’s martial arts instructional activity four of 20 introduces several other styles of martial...