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Lesson Plan
Curated OER

Real Attractive

For Teachers 6th
Sixth graders create a collage of attractive people. They write about what makes these people attractive. They discuss what makes someone attractive. They research eating disorders and how the media impacts what people deem as attractive.
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Lesson Plan
Curated OER

Jingle Bell Jog

For Teachers K - 12th
Students explore the connection between doing something positive for people in need. They ask family, friends, and neighbors to be sponsors for a jog/walk-a-thon. Patrons donate a specific number of non-perishable items for each lap the...
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Lesson Plan
Curated OER

Turkey exercises

For Teachers 3rd - 5th
Pupils draw a colored feather out of a turkey made from a bag and colorful paper feathers. Each color feather corresponds to a different exercise that students must perform.
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Unit Plan
Department of Defense

Do Dea: Physical Fitness Activity

For Students 5th - 8th
Exercise must be performed regularly throughout life to achieve the benefits of physical fitness, wellness, and disease prevention. In this self-guided unit, you will be introduced to the components of fitness, principles of exercise,...
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Unknown Type
PBS

Pbs Learning Media: Fitness Quiz

For Students Pre-K - 1st
See how much your children know about physical fitness, in this quiz from Arthur: "Arthur Weighs In."
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Website
Other

Presidential Youth Fitness Challenge

For Students 3rd - 8th
Find out how you can take part in the President's Challenge to increase your physical activity and earn awards.
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Activity
Science Buddies

Science Buddies: You Are What You Eat!

For Students 6th - 8th
Thinking about improving your sports performance? Want to help friends and family make the most of their physical fitness activities? One factor to consider is food. Whether you realize it or not, what you eat does change your body. It...
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Lesson Plan
PBS

Pbs Learning Media: Vacation Fitness Lesson Plan

For Teachers Pre-K - 1st
This lesson is a very relatable fitness activity! Students use their bodies to move through the motions of going on a vacation.
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Article
Other

Hhs: Physical Activity Fundamental to Preventing Disease

For Students 9th - 10th
Here, read statistics from the US Department of Health and Human Services concerning exercise and its key role in preventing chronic illness and premature death. Use these findings from medical studies in which diseases were studied in...
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Lesson Plan
PBS

Pbs Learning Media: Season Fitness Lesson Plan

For Teachers Pre-K - 1st
In this lesson, students have fun in fitness as they follow along with their teacher to perform various exercises and stretches found in the different seasons. Doing activities like playing baseball and cross-country skiing, students...
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Lesson Plan
PBS

Pbs Learning Media: Kids in Motion: Water Cycle Fitness Lesson Plan

For Teachers K - 1st
In this lesson, students unite science and physical activity to learn about the water cycle!
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Graphic
PBS

Pbs Learning Media: Fitness Background Information

For Students Pre-K - 1st
Learn about the importance of fitness, with this guide from Arthur: "Arthur Weighs In."
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Lesson Plan
PBS

Pbs Learning Media: Fitness Bingo Lesson Plan

For Teachers K - 1st
This instructional activity is similar to traditional bingo. Each student gets a fitness bingo card. Creating space between them and their peers, students will act out the exercise if they have it on their bingo card.
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Handout
Centers for Disease Control and Prevention

Centers for Disease Control: Physical Activity Introduction

For Students 9th - 10th
Who needs physical activity? How can it help? Find out here with this introduction to physical activity from the CDC.
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Website
US Department of Agriculture

Choose My Plate: Why Is Physical Activity Important?

For Students 9th - 10th
This site includes a simple list of reasons why getting exercise is important for your physical and emotional well-being. Also, learn definitions and examples of aerobic activities, resistance activities, and stretching activities.
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Website
Other

Recreation & Health for Children

For Students Pre-K - 1st
Japanese content. The site aims to promote physical fitness for children and provides news items and information on fitness tests, how to exercise, where you to play sports, and how to promote an active and healthy lifestyle. You can...
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Activity
American Heart Association

American Heart Association: Getting Healthy: Physical Activity: Get Moving!

For Students 9th - 10th
Learn about the health benefits of exercise. Content includes helpful tips on how to incorporate activity into your daily life and a link to the association's guidelines for improving heart health through fitness.
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Lesson Plan
PBS

Pbs Learning Media: States of Matter Fitness Lesson Plan

For Teachers 3rd - 5th
In this lesson plan, students use their science knowledge and apply it using physical activity! Learning about the stages of matter, solid, liquid and gas, students perform an exercise for each as the teacher calls out an object such as...
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Lesson Plan
PBS

Pbs Learning Media: Memory Lane Fitness Lesson Plan

For Teachers K - 1st
With this lesson, young scholars get a brain and body workout! Students work in pairs as the teacher calls out physical tasks such as high fives and tunnel tens. As the teacher is calling out these partner exercises, young scholars must...
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Lesson Plan
PBS

Pbs Learning Media: Uno Fitness Lesson Plan

For Teachers K - 1st
This lesson plan uses the popular card game, UNO. Young scholars form small groups, and then take turns picking up cards and performing a specific exercise. Each card color has a designated exercise associated with it and the number on...
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Lesson Plan
PBS

Pbs Learning Media: Sports Fitness Lesson Plan

For Teachers Pre-K - 1st
In this lesson, students learn about fitness and sports! Students follow along with their teacher to perform exercises that can be found in all different sports.
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Lesson Plan
PBS

Pbs Learning Media: Active Deck of Cards: Lesson Plan

For Teachers K - 1st
Read playing cards so the suit determines the type of physical activity, and the face value determines the number of repetitions.
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Lesson Plan
PBS

Pbs Teachers: Design and Implement a Personal Fitness Plan

For Teachers 9th - 10th
Exhibit a physically active lifestyle, and begin to participate in and establish lifetime health and fitness habits and goals. Establish, apply, implement, monitor and adjust personal fitness goals.
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Unit Plan
Texas Education Agency

Texas Gateway: Season Fitness

For Teachers 1st - 5th
Students have fun in fitness as they follow along with their teacher to perform various exercises and stretches found in the different seasons. Doing activities like playing baseball and cross-country skiing, students learn about the...