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Courtesy Flag Tag

For Teachers 3rd - 5th
Students improve their cardiovascular fitness while practicing good manners.
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Scooterville

For Teachers 1st - 2nd
Students practice safe driving on a scooter, following the "rules of the road", to develop fitness.
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Math Circuit

For Teachers 1st - 3rd
Students develop fitness levels and reinforce specific sports skills while integrating basic math.
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Marching to the Music

For Teachers K - 2nd
This lesson reinforces that physical movement/fitness can be directly related to dance and music. Tell the students that you are going to read a fun Christmas story. In the story there will be toys that magically come alive. Read the...
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Weights and Conditioning

For Teachers 9th - 12th
Students discover that circuit training is a stressful program of exercise that helps people prepare for individualized programs to maintain levels of fitness and to stimulate the cardio-vascular system. They follow the teacher around...
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PE Video Slide Show

For Teachers K - 6th
Students participate in various class activities and are captured on camera to show at various special times or events throughout the year. They choose a picture of a fitness testing for their first slide and add some music to it to...
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Mystery Puzzle Race

For Teachers 6th - 8th
Students work togeter and work on fitness by playing a game with 36 dome cones, 36 index cards, 6 jump ropes, tally sheets, 6 small clip boards and pencils, 6 hula hooops, and 6 regular cones.
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Healthy Haunted House

For Teachers 4th - 8th
Students participate in a fitness activity that relates to the time of year. They rotate to stations participating in P.E. activities with seasonal names.
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Ultimate Sponge Ball

For Teachers 7th - 12th
Learners learn fitness through a team game. They explore how to move into open spaces to receive passes from teammates.
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Card Suit Aerobics

For Teachers 1st
First graders perform a variety of locomotor skills to enhance aerobic fitness and explain different movements that can be used to keep fit and active.
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Badminton

For Teachers 8th
Students evaluate their partner in playing a game of badminton. In this badminton lesson plan, 8th graders explain the rules of the game and participate in a warm up. Additionally, students observe their partners by completing a...
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Team Handball

For Teachers 4th - 12th
Students continually move up in down the court in this team handball round robin tournament. In this PE lesson, students work as a team to successfully demonstrate and understanding of a team sport while working on hand eye coordination.
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Healthy Food Choices

For Teachers 6th - 8th
Students, working in groups, role play skits highlighting healthy eating habits and physical activities.
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Body and Blood

For Teachers 6th - 8th
Students explore the cardiovascular system. Through the use of video, students observe the heart pumping an oxygen-enriched blood supply through arteries to the muscles in use during exercise. They participate in activities to explore...
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Aerobic And Anaerobic Activity

For Teachers 3rd
Third graders engage in the study of aerobic and anaerobic activities. They discuss the differences in the type of exercises involved. Students identify the types of activities they enjoy based upon the information given. Then students...
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Fitness Lottery

For Teachers 3rd - 5th
Students practice fitness components at the beginning of class.
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Mission "Possible" Fitness

For Teachers 3rd - 5th
Students elevate their heart rate and practice fitness skills. They work together to complete a list of exercises simultaneously.
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Aboriginal Physical Education

For Teachers 6th - 9th
Learners engage in p.e. activities that have roots in native Indian, Metis, and Inuit cultures. They practice the skill involved and listen to the significance behind the skill. They read relevant books and define new terminology.
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Get Your Ball

For Teachers 4th - 7th
Students use a ball to improve their dribbling skills, defensive and offensive strategies, cardiovascular fitness, and cooperation. In this ball handling lesson, students try to grab the ball and trap it from their partner. Partners try...
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3-Catch Basketball

For Teachers 5th - 7th
Students complete a 3-catch basketball activity to improve their basketball skills. In this basketball skills instructional activity, students participate in a 3-catch basketball activity with defense.
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GET OFF THE COUCH AND GET BUSY

For Teachers 5th - 8th
Students perform at five fitness stations a day for a week. Each fitness station be based on a benefit of vigorous physical activity.
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Fitness Tag

For Teachers 3rd - 5th
Students spread out in general space. Have 2/4 students be the taggers. On the teachers signal the activity starts with the taggers trying to tag the "runners". When taggeg, students then go to an area and perform an exercise.
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Roam the Halls for Fitness

For Teachers 6th - 12th
Students use pedometers or digiwalkers to walk as many steps as possible during a class period (in the building hallways). They assess steps walked at the end of the period for prizes and/or goal setting.
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Follow the Leader Fitness Jog/Walk

For Teachers 4th - 5th
Students demonstrate the fun of jogging/walking in a creative way, work on pacing. They work cooperatively in groups.Students begin by following the teacher and later after they become comfortable and get to be leaders themselves.