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Lesson Plan
Curated OER

Smart Snacking Ideas

For Teachers Higher Ed
Educate parents on obesity prevention using these discussion points, specifically geared toward families of preschoolers. You will need to add to this, as it is mostly an outline of topics and objectives.  Concepts include healthy...
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Lesson Plan
Curated OER

Pre-K Appetizer

For Teachers Pre-K
Students understand there are healthy and not healthy food choices. In this food pyramid lesson plan, students learn to make healthy choices by playing a traffic light game. Students recognize raw foods from the farm may not be ready for...
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Lesson Plan
Curated OER

The Inside Story of Muscles, Bones and Exercise

For Teachers 1st
First graders explore how they can help their muscles and bones grow strong through the use of physical activity.
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Lesson Plan
Curated OER

Listen Up!

For Teachers 3rd - 5th
Pupils stand facing a partner (about 5 feet apart). When music is played the partners do a specified exercise. They listen to the music, and when the music stops, the students sit on the floor as quickly as possible. The first student...
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Lesson Plan
Curated OER

Body Composition Tag

For Teachers 4th - 5th
Young scholars are in two groups the "fat cells," are a group of 2 or 3 taggers, the rest of the class is lean body tissue. Students have two areas in the gym that are safe zones (nutrition and rest). Young scholars who enter the...
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Lesson Plan
Curated OER

Willie Wonka Tag

For Teachers K - 2nd
Students play "Willie Wonka" tag (a form of freeze tag). They are in two groups, runners and taggers. The runners' goal is to find a golden ticket under a gum drop (spot marker). Runners try to avoid being tagged with a licorice (foam...
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Lesson Plan
Curated OER

Bean Bag Scavenger Hunt

For Teachers All
Students look for hidden bean bags on the playground. Once all bags are found, students may hide them from each other. Each student should have the opportunity to hide and find the bean bags. While students are hunting, the teacher...
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Handout
Purdue University

Healthy Body Image: Healthy Exercises for Every Body

For Students 9th - 12th
From three-way neck rolls to a figure-5 hurdler's stretch, this is an ultimate guide to healthy exercises. It begins with a bulleted list of general guidelines on cardiorespiratory exercise, flexibility, resistance exercises, and range...
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Lesson Plan
BioEd Online

Serving Sizes

For Teachers 3rd - 12th
When it comes to eating a balanced diet, portion control is paramount, but what is the difference between the serving size on the nutrition facts label and a portion as determined by the USDA? In a comprehensive look at portion control,...
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Lesson Plan
Curated OER

Continent Adventure

For Teachers K - 5th
Students review or learn information regarding the 7 continents on our planet. It is also a fun movement and fitness activity.
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Lesson Plan
Curated OER

The Functions of the Heart

For Teachers 3rd - 5th
Young scholars explore the function of the human heart. In this heart anatomy lesson, students participate in activities offered at an Internet website to discover the characteristics and jobs of the parts of the human heart.
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Lesson Plan
Curated OER

We Tumble Together

For Teachers 3rd
Third graders follow a rubric to create a gymnastic tumbling routine set to music. They videotape and review their performances.
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Lesson Plan
Curated OER

FUN-damental movement!

For Teachers Pre-K - 2nd
Learners move within the gymnasium area while working on color/shape recognition, change of speed and directional movements, and cooperation/teamwork. In this FUN-damental movement instructional activity, students work in partners on a...
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Lesson Plan
Curated OER

If You Give A Cat A Cupcake

For Teachers Pre-K - 1st
Students participate in literacy based activities based on the book If You Give A Cat A Cupcake. In this literacy lesson plan, students will read the given book, and do activities based on the book. The activities include having a...
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Lesson Plan
Curated OER

P.H.A.T Log

For Teachers 6th - 8th
Students complete a P.H.A.T Log which records their nutrition and daily activities. They complete a reflections journal based on the entries.
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Lesson Plan
Curated OER

Long Jump Roping Skills

For Teachers 4th - 6th
Studentsare given an introduction to the skills they be learning and at what competency they need to perform to reach their desired performance assessment level.
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Lesson Plan
Curated OER

Hooper Dooper Tag

For Teachers 1st - 2nd
Students play a rendition of tag. They use hula hoops to freeze and unfreeze players on the field. Complete rules included in plan.
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Lesson Plan
Curated OER

Word Fitness

For Teachers 3rd - 5th
Students perform a varied workout while practicing vocabulary skills.
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Lesson Plan
Curated OER

Fitness Scavenger Hunt

For Teachers 3rd - 6th
Learners elevate their heart rate and work together in groups.
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Lesson Plan
Curated OER

Lucky Rock and Roll Fitness

For Teachers 3rd - 5th
Students jog around the cones while the music plays. When the music stops they all stop at the various numbered cones. One student rolls the first die to determine which exercise they perform. A second student rolls the second die to...
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Lesson Plan
Curated OER

Fitness Race Track

For Teachers 6th - 8th
Students complete a series of exercises and run laps. They estimate what their heart rate be at the end of the session and then check their estimates.
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Lesson Plan
Curated OER

Roam the Halls for Fitness

For Teachers 6th - 12th
Students walk as many steps as possible during a class period while using a digiwalker or pedometer.
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Lesson Plan
Curated OER

Using Word Parts to Infer Meaning

For Teachers 6th - 8th
Middle schoolers examine the importance of physical activities and use word parts to infer meaning to a story. They discuss agility, baseball, and ballet dancing, read an article, and observe a demonstration on breaking down words and...
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Lesson Plan
Curated OER

Recognizing a Message's Point of View

For Teachers 9th - 11th
Pupils study the physical, mental, and social health benefits of regular exercise while attempting to recognize the point of view of media messages. They read an article and discern ways in which they can make regular exercise a part of...