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Lesson Plan
Curated OER

What Goes in Must Come Out

For Teachers 5th - 9th
Students monitor their calorie intake and energy expenditure. They keep track of daily data in a journal and assess and adjust their diets as appropriate.
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Lesson Plan
Curated OER

Nutritionist for Hire

For Teachers 10th
Tenth graders role play that they are nutritionists devising a healthy dietary plan that focuses on the client's needs.
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Lesson Plan
Curated OER

Strength Building

For Teachers 5th
Fifth graders go to each of the 3 stations testing their maximum strength and then make a spreadsheet and how to work with excel. Students create and finish their spread sheet on how they did on day 1.
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Lesson Plan
Curated OER

Modified Orienteering

For Teachers 5th - 8th
Students participate in activities using compass settings. They find north and notate the bearings of objects that have been set up in the school yard. They find marks that both visible and hidden behind and under things like trees, and...
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Lesson Plan
Curated OER

Pedestrian Safety

For Teachers K - 4th
Students review the concepts of pedestrian safety. Individually, they draw a picture of themselves doing an activity they enjoy noting the rules of safety. After sharing their picture, they discuss the benefits of being safe during...
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Lesson Plan
Curated OER

Women and Sports

For Teachers 6th - 8th
Students brainstorm famous female athletes and the sports they are related to using Inspiration software. After brainstorming, they either interview three females of different age categories to determine their view of a female athlete...
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Lesson Plan
Curated OER

Breathing Easier

For Teachers 6th - 12th
Students explore asthma, and then write proposals outlining how teachers, coaches, administrators and school support staff can be better prepared to treat students with asthma.
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Lesson Plan
Curated OER

Musical Hoops

For Teachers 3rd - 5th
Students are introduced to the five health related concepts, muscular strength, muscular endurance, cardiovascular endurance, body composition and flexibility through a game of musical hoops which incorporates math operations.
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Lesson Plan
Curated OER

When Building Up Leads to Breaking Down

For Teachers 6th - 12th
Students examine where one develops his or her views about health and ways in which teen-agers exhibit these influences, focusing particularly on the rising trend of anabolic steroid use in teen-age girls.
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Lesson Plan
Curated OER

How Do You Measure Up

For Teachers 9th - 12th
Students investigate the concept of heart rate and how it is effected by environmental stresses like exercise. They conduct research readings and evaluate the data to form a hypothesis to initiate class discussion about the information.
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Lesson Plan
Curated OER

The Amazing Race

For Teachers 3rd - 5th
Students improve their directional awareness by locating sites and symbols on a map. They increase their heart rates while traveling to each site and performing the specified task/exercise at each site.
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Lesson Plan
Curated OER

Heart Smart in a Heart Beat

For Teachers 5th - 7th
As an introductory activity, young statisticians measure their heart rate at rest and after exercise and compute the mean and median, and create a box & whisker plot.  This is followed by watching a video (that no longer seems to...
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Lesson Plan
Curated OER

Muscle Flexibility and Strength

For Teachers 4th
Fourth graders listen to the definition of muscle strength and observe the teacher demonstrate how to do an abdominal crunch. They then do abdominal crunches for 20 seconds. They gather information about flexibility and strength and...
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Worksheet
Curated OER

High School Mathematics Problems from Alaska: Fire Fighting Crew

For Teachers 9th - 12th
High schoolers apply mean, median and mode calculations of firefighter test scores to decide on hiring.
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Lesson Plan
Curated OER

Fire Fighting Crew

For Teachers 9th - 12th
Students use the concepts in statistics to make decisions. They calculate the mean, median and mode. They compare one firefighter against another and analyze the data. They share their information with the class.
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Lesson Plan
Curated OER

People Bingo

For Teachers 3rd - 5th
Young scholars get to know one another by asking questions. When they find someone who can do it, they write their name on the card. Then play Bingo.
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Lesson Plan
Curated OER

Candy Bar Fractions

For Teachers 4th - 6th
Young scholars explore the relationship between caloric expenditure and exercise, and see a real world use for fractions as they relate to daily life.
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Lesson Plan
Curated OER

Aerobic and Anaerobic Conditioning

For Teachers 8th - 12th
Students view the A.D.A.M. computer simulation of aerobic and anaerobic exercise. They break into groups and members brainstorm and list as many aerobic and anaerobic exercises as possible in five minutes.
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Lesson Plan
Curated OER

Trivia Time

For Teachers K - 5th
Learners participate in a trivia game and follow directions during a down time.
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Lesson Plan
Curated OER

People Bingo

For Teachers 3rd - 5th
Students get to know one another. They move around the room asking classmates questions that are on the card and making up a Bingo card. They find somebody that answers a question on their card and writes their name in that square.
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Lesson Plan
Curated OER

Real Attractive

For Teachers 6th
Sixth graders create a collage of attractive people. They write about what makes these people attractive. They discuss what makes someone attractive. They research eating disorders and how the media impacts what people deem as attractive.
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Lesson Plan
Curated OER

Turkey exercises

For Teachers 3rd - 5th
Pupils draw a colored feather out of a turkey made from a bag and colorful paper feathers. Each color feather corresponds to a different exercise that students must perform.
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Lesson Plan
Curated OER

Scooter Boats

For Teachers 1st - 2nd
Students use arm muscle strength to perform a partner activity. In this strength building activity, students work with a partner to create a "boat" with mats and a scooter. Partners take turns being pulled or pulling the scooter boat.
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Lesson Plan
PBS

Pbs Learning Media: Season Fitness Lesson Plan

For Teachers Pre-K - 1st
In this lesson, students have fun in fitness as they follow along with their teacher to perform various exercises and stretches found in the different seasons. Doing activities like playing baseball and cross-country skiing, students...