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Lesson Plan
Curated OER

The Abc's of Healthy Eating

For Teachers 7th - 12th
Students examine healthy eating as it relates to physical and mental health. In this the abc's of healthy eating lesson, students discuss the effects of unhealthy eating habits. Students examine the My Pyramid Food Guidance System...
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Lesson Plan
Curated OER

Food Challenge

For Teachers 11th - Higher Ed
Students identify poor eating habits and create a plan to overcome them. In this eating habits lesson plan, students identify four eating habits they have and research the implications of poor eating habits. Students find healthy...
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Lesson Plan
Curated OER

Changing unhealthy eating habits

For Teachers 9th - 12th
Students identify the elements of a balanced diet, then compile a daily diet and exercise log to assess their lifestyles and improve them if applicable. They recognize and explain the importance of proper nutrition practices.
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Lesson Plan
Curated OER

How Do You Choose Snacks and Other Foods?

For Teachers 1st - 5th
Students discuss peer pressure pertaining to healthy eating decisions.  In this personal health lesson plan, students identify reasons why they make poor eating decisions and how to ignore food temptations.  Students complete...
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Lesson Plan
Curated OER

Health (General Wellness)

For Teachers 7th
Seventh graders explore their personal health by completing a worksheet.  For this healthy living lesson, 7th graders examine the health triangle and research ways to prevent at risk behavior.  Students complete a health survey...
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Lesson Plan
Curated OER

Pizza Portions

For Teachers 6th - 8th
Students explore mathematics by participating in a pizza pie activity. In this nutrition lesson, students identify the caloric intake in a piece of pizza and estimate the average number of slices eaten by a person. Students utilize...
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Lesson Plan
Curated OER

Diet: You Are What You Eat

For Teachers 3rd
Third graders examine the issue of food quality to assess the dangers of pesticides, additives, and improper food preparation. After keeping food diaries and categorizing foods, they fill in food pyramids based on their journal entries....
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Lesson Plan
Curated OER

Real Attractive

For Teachers 6th
Sixth graders create a collage of attractive people. They write about what makes these people attractive. They discuss what makes someone attractive. They research eating disorders and how the media impacts what people deem as attractive.
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Lesson Plan
Curated OER

Breakfast of Champions

For Teachers 2nd
Second graders classify foods using the food pyramid and write about the foods they eat. They distinguish between healthy and junk food and make healthy choices for their meals. They listen to the story "No Peas for Nellie" and discuss...
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Lesson Plan
Curated OER

Fit For Life: Eat Smart and Exercise

For Teachers 9th - 12th
Students examine the problem of obesity among teenagers. They view a video and discuss what could be done to avoid becoming overweight. They also explore the importance of exercise.
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Lesson Plan
Curated OER

A Healthy Diet

For Teachers 9th - 10th
Students examine their own fast food habits and discuss the poor nutritional value of this type of food. They read nutritional labels on popular packaged foods. They analyze the risks of a diet high in fat and sodium versus a well...
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Lesson Plan
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Baylor College

Activity and Exercise

For Teachers 3rd - 8th
Leave it to the classic jump rope to get your class excited about physical activity! Your class will begin by discussing the benefits of jumping rope as a form of exercise and learning a few different types of jumps. Then in groups of...
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Lesson Plan
Curated OER

Fit To Fat Family

For Teachers 6th - 9th
Students become a TV production team whose mission it is to turn the fittest family in the UK into the unhealthiness one. Students illustrate the importance of exercise. Students understand what bad habits such as smoking and drinking do...
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Lesson Plan
Curated OER

Making Healthy Food Choices

For Teachers Pre-K - 6th
In this well-designed nutritional activity, students are given the opportunity to create their own daily food record, compare their nutrient with minimimun requirements, and think critically about their own food choices. Materials and...
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Lesson Plan
Curated OER

Perceived Overweight and Actual Weight Risk Classification

For Teachers 7th - 10th
Young scholars calculate their BMI and compare it to a healthy weight chart.  In this health activity, students compare the perception of overweight with healthy weight charts. Young scholars interpret collected data and evaluate...
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Lesson Plan
Curated OER

Nutrition Labels

For Teachers 5th - 9th
Students read and interpret nutrition fact labels ("food labels") from food products, a task that involves the use of various mathematics skills (e.g., number concepts and number sense).