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Lesson Plan
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Curated OER

Lesson: Sacred Secrets

For Teachers K - 5th
As educators we are always looking to boost our learners' self esteem. Here they will analyze a Colombian sculpture, identify its traits, and then list positive traits about themselves. They'll create treasure boxes that exemplify a...
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Activity
Curated OER

Today I Feel Silly Activity Plan

For Teachers K - 2nd
A big part of learning how to be emotionally healthy is learning how to identify and express your emotions. The book Today I Feel Silly is the inspiration for a wonderful activity plan that is intended to teach young children how to be...
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Worksheet
Curated OER

Expressing Yourself

For Students 3rd - 4th
In this self expression instructional activity, students read the expression statements and complete them with expressions about themselves. Students complete 15 statements.
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Activity
2
2
Self-esteem fund

Self‑Esteem Activity Guide (For Youth Leaders of Young Girls)

For Teachers 3rd - 8th Standards
Did you know that over 70 percent of girls avoid certain activities because they feel bad about their looks? This fantastic resource includes 18 tried and true activities designed to help girls establish positive self-esteem. 
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Lesson Plan
1
1
Curated OER

Music: "Hearing Between The Lines"

For Teachers 7th - 12th
The class listens to and reads lyrics from popular songs that explore themes of self-esteem, body image, and eating disorders. The song interpretations will serve as a jumping-off point to deeper discussion on the issues, culminating in...
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Lesson Plan
Missouri Department of Elementary

My Feelings

For Teachers 1st Standards
Encourage self-awareness with a lesson that challenges scholars to identify feelings—happy, sad, mad, and scared. Using a feelings thermometer, similar to that of a bar graph, pupils discuss how they would feel in specific scenarios then...
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Worksheet
Curated OER

Expressing Yourself

For Students 3rd - 4th
In this self expression worksheet, students read the personal expression statements and complete each one with expressions about themselves. Students complete 15 sentences.
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Worksheet
Curated OER

Expressing Yourself #2

For Students 2nd - 3rd
In this self expression activity, students read the expression statements and complete the expressions about themselves. Students complete 15 sentences.
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Activity
Bethel School District

Health Triangle Self Assessment

For Students 7th - 12th
Measure health as a triangle, with each side representing different aspects of health: physical, emotional/mental, and social. High schoolers complete a self-assessment of their health in all three areas before scoring their progress and...
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Lesson Plan
Curated OER

Gymnastic Skills

For Teachers 2nd - 3rd
Students compete in a variety of games. In this gymnastic skills lesson, students play tag, participate in a challenge course, and practice gymnastics moves to increase physical fitness. 
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Unit Plan
Northern Ireland Curriculum

Dealing with Feelings

For Teachers 6th Standards
Five activities encourage scholars to look inside, get in touch with their emotions, and express their feelings appropriately. Stories set the stage for feeling identification and in-depth discussions. Role play and the act of miming...
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Handout
Northern Illinois University College of Education

A Journey of Self Discovery

For Students 6th - 12th
Introduce class members to journaling with a colorful packet that suggests various purposes, formats, and topics for this very personal form of expression.
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Lesson Plan
Curated OER

Self-Esteem through Literature and Music

For Teachers 6th - 8th
Students research representations of self-esteem in music and literature, reflect on their meanings and use in developing positive attitudes. They make a presentations based on their research. They also keep a daily journal.
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Worksheet
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Curated OER

Self-Esteem

For Students 4th - 6th
In this self esteem worksheet, students write or draw a picture to express their answer on self esteem. Students complete 5 questions total.
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Lesson Plan
Curated OER

Fuzzy-Feeling Chair

For Teachers K - 5th
Students recognize positive traits and build self-esteem. In this community building lesson, students use a special chair to voice positive traits about a classmate.
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Lesson Plan
2
2
Nemours KidsHealth

Stress: Grades 3-5

For Teachers 3rd - 5th
Two activities focus on stress—common stressors and coping strategies. In the first activity, scholars identify stressors and explore ways to keep stress away. To aid the process, learners create a poster and complete a handout...
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Unit Plan
1
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Curated OER

Exploring Emotions Through Activities

For Teachers 3rd - 8th Standards
You'll definitely want this rich compilation of worksheets and activities in your toolbelt as you review and discuss the range of emotions we have as human beings. Activities include defining feelings,...
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Lesson Plan
Curated OER

Poetry and Emotional Health

For Teachers 8th - 10th
Students explore self-expression through poetry. In this personal health lessons students read and discuss poetry regarding teen topics of interest. Students write poems, that express empathy.
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Lesson Plan
Curated OER

Dance: Personal Soundtracks

For Teachers 5th - 8th
Students create a musical autobiography. In this fine arts lesson plan, students explore the emotions that music can express by listening to and discussing a variety of music. Students construct a personal timeline and a collection of...
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Lesson Plan
Curated OER

Bullying

For Teachers 1st
First graders learn healthy ways to express their feelings, needs and wants.  In this bullying lesson plan, 1st graders read A Bad Case of the Stripes, discuss why the main character is getting bullied, dicuss why it's okay to be...
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Lesson Plan
Curated OER

Puberty/Adolescence, Day 3: "Am I Normal?"

For Teachers 9th - 10th
"Am I normal?" Bring this topical discussion to your health or teen issues class, who might be struggling with their developing identities. Learners discuss relationships, including acquaintences, friendships, girlfriends, boyfriends,...
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Lesson Plan
Curated OER

Facing the Day

For Teachers 3rd - 8th
Students utilize magazines to find pictures that display emotional states/moods. Each student creates symbol cards using magazine pictures to help indicate how they are feeling on a given day. Individuals are instructed by the teacher...
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Lesson Plan
Curated OER

Tough Boris Lesson Plan

For Teachers K - 3rd
Students practice their expressive voices. In this Tough Boris lesson plan, students read the story by Mem Fox, discuss feeling, and use their own voice to express emotions.
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Lesson Plan
Curated OER

Eating Disorders and Adolescents: Conflict of Self Image

For Teachers 9th - 12th
Students study the complexities of eating disorders and the underlying factors which may contribute to their onset and development. They explore the various aspects and manifestations of these eating disorders and identify and...

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