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Thoughtful Learning

Using Positive Self-Talk

For Students K - 5th
Boost positive self-talk with a chart that turns negative feelings into happy ones. Scholars write down their negative emotions then rewrite them with a positive flair to aid in changing their outlook. 
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Activity
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Lions Clubs International Foundation

Mindful Self-Awareness Exercise: Identifying Feelings

For Parents 3rd - 5th
Following a breathing exercise, scholars examine facial expressions and body posture to identify feelings. The exercise ends with a reflection.
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Activity
Curated OER

Today I Feel Silly Activity Plan

For Teachers K - 2nd
A big part of learning how to be emotionally healthy is learning how to identify and express your emotions. The book Today I Feel Silly is the inspiration for a wonderful activity plan that is intended to teach young children how to be...
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Lesson Plan
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Lisa Staab Shadburn

Play Therapy Activities to Enhance Self‐Esteem

For Teachers K - 4th Standards
Discover activities to help learners increase self-awareness, build peer and family relations, and develop positive self-esteem. Here you'll find six suggestions for instilling a sense of confidence and self awareness in youngsters. Each...
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Activity
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Lions Clubs International Foundation

Mindful Self-Management Exercise: Self-Motivation

For Parents Pre-K - 2nd
Encourage self-motivation with an activity that allows scholars to reflect on their challenges and set goals to better them. A script prompts pupils to listen to the Can-Do Coach inside them. An inspiring statement reminds...
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Activity
Candlewick Press

A Classroom Guide to Peter H. Reynolds's Creatrilogy

For Teachers 3rd - 6th Standards
Help young readers find, identify, and use their voices with a set of empowering activities based on Peter H. Reynolds' trilogy of books. Sky Color, Ish, and The Dot focus on recognizing moods and treating each other...
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Activity
2
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Self-esteem fund

Self‑Esteem Activity Guide (For Youth Leaders of Young Girls)

For Teachers 3rd - 8th Standards
Did you know that over 70 percent of girls avoid certain activities because they feel bad about their looks? This fantastic resource includes 18 tried and true activities designed to help girls establish positive self-esteem. 
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Activity
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Lions Clubs International Foundation

Mindful Self-Awareness Exercise: Identifying Feelings

For Parents Pre-K - 2nd
Young scholars identify feelings through facial expressions and body language. Learners listen for a feeling word, then act it out and discuss how they portrayed it.
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Activity
Thoughtful Learning

Expressing Emotions Through Movement

For Students K - 5th
Encourage scholars to better understand and express their feelings with an activity designed to boost self-awareness. Scholars read several statements that challenge them to showcase how their body moves when they feel certain feelings....
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Activity
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Lions Clubs International Foundation

Mindful Self-Awareness Exercise: Recognizing Strengths

For Parents Pre-K - 2nd
Learners think of something they're good at and reflect on how they feel about it. Pupils then think of ways to be even better at it and set a mental goal to practice.
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Activity
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Lions Clubs International Foundation

Mindful Self-Awareness Exercise: Identifying Feelings

For Parents 6th - 12th
A self-awareness activity teaches pupils to identify their feelings by focusing on different parts of their bodies. Participants begin by focusing attention on their feet, then calves, moving up slowly to the top of their head, and...
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Activity
Curated OER

Street Art Project

For Teachers 4th - 8th
Illuminate your playground with chaulk images. Young aratists use the web to research the work of Keith Haring. Groups then design their own piece of visual art and recreate their images on the school sidewalks of blacktop.
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Activity
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Lions Clubs International Foundation

Mindful Self-Management Exercise: Pausing the Action

For Parents 3rd - 5th
A self-management exercise allows scholars to mindfully pause the action by identifying emotions and changing their thought processes. When pupils feel strongly about something, they imagine themselves as a remote they can pause to...
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Lesson Plan
Incredible Art

Micrography Self-Portraits

For Teachers 8th - 12th
Words. Words. Words. Class members create micrography self-portraits combining a high contrast portrait photo with words that express themselves. Complete directions for the project, student samples, along with links to professional...
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Activity
Teaching Tolerance

Buddy Share

For Teachers K - 2nd
Here's a project that gives academics the chance to share their opinions on social justice with storytelling, creative writing, or art. Scholars choose what they want to create and are assigned buddies to support their efforts. To...
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Activity
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Curated OER

Henna Hand Designs Art Lesson: Make a Unique Self-Portrait

For Teachers 3rd - 8th
Explore the art and cultural significance of henna hand designs. You engage the class by providing background information that describes who, what, where, when, and why henna designs are used. Then, the class uses the included templates...
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Activity
Bethel School District

Health Triangle Self Assessment

For Students 7th - 12th
Measure health as a triangle, with each side representing different aspects of health: physical, emotional/mental, and social. High schoolers complete a self-assessment of their health in all three areas before scoring their progress and...
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Activity
Whitewater Valley Railroad

Teaching and Learning with The Polar Express

For Teachers 1st - 3rd
Use a series of extension activities to enhance your class reading of Chris Van Allsburg's holiday classic, The Polar Express. From a biography of the author to filmed book reviews and research about the railroad, kids can take...
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Activity
Curated OER

Help the Upset Person Activity

For Teachers K - 4th
Assess what self-help techniques your students know for dealing with upset emotions with this conversational activity. The teacher begins by role playing as an upset individual, using visual images as prompts, and then asks students...
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Activity
Teaching Tolerance

Artistic Expression Showcase

For Teachers 3rd - 5th
No one is too young to create a masterpiece. Elementary artists delve into the topic of social justice with original artwork. Scholars keep journals to reflect on their experiences before putting paintbrush to paper. Final artwork is...
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Activity
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Franklin D. Roosevelt Presidential Library & Museum

Developing Your Voice and Your Right to Free Speech

For Teachers 6th - 12th
Three activities focus on the First Amendment, especially the freedom of speech. Scholars craft a letter to the President of the United States and express their views about a topic important to them. Another activity has participants...
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Activity
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Lions Clubs International Foundation

Mindful Self-Awareness Exercise: Accurate Self-Perception

For Parents Pre-K - 2nd
Scholars think to themselves about what is something that they are good at and what makes them a good person. A prompt asks them to reflect on their feelings when they think of their positive attributes.
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Activity
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Lions Clubs International Foundation

Mindful Self-Management Exercise: Managing Stress

For Parents 3rd - 5th
Help scholars manage stress with an activity that prompts them to think of their feelings as clouds floating over their heads. Learners identify their feelings, focus on their responses, and allow them to float away.
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Activity
1
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Lions Clubs International Foundation

Mindful Self-Management Exercise: Managing Stress

For Parents Pre-K - 2nd
An exercise offers young scholars a coping skill to manage stress or other strong emotions. Learners identify the emotion, focus on how their body feels physically, then pretend they are holding a balloon over their heads, blow their...

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