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Lesson Plan
7
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The New York Times

Stress Less: Understanding How Your Mind and Body Respond to Anxiety

For Teachers 6th - 12th Standards
What could be more relevant to teens and preteens than experiencing stress? Use an article from the New York Times website to practice valuable Common Core skills for informational text reading, and also get a discussion going in your...
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Organizer
Curated OER

Recognizing and Reducing Stress

For Students 8th - Higher Ed
A simple chart can help your class heighten self-awareness by identifying the ways they experience stress -- physically, emotionally, and behaviorally. They also determine actions they can take to reduce stress in their lives.
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Lesson Plan
1
1
BioEd Online

Good Stress for Your Body

For Teachers 5th - 8th Standards
Stress the importance of the different types of pressure our mind and body experience in a lesson about how certain types of stress are actually necessary and good for our bodies. As astronauts and people with injuries can attest, not...
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Lesson Plan
Missouri Department of Elementary

The Hope to Cope: Coping Skills

For Teachers 6th
Making decisions can be stressful, even for sixth graders. And even students this young have developed coping skills, some positive and some negative, to help them deal with stress. Class members are asked to identify several of their...
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Professional Doc
1
1
Transforming Education

Self-Management Strategies

For Teachers K - 12th
What self-management techniques help scholars achieve their goals? Readers review a list of strategies for managing stress, increasing motivation, and setting goals. They discover how to monitor their emotions, create checklists to stay...
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Worksheet
Curated OER

Stress

For Students 7th - 9th
In this stress worksheet, students, with a partner, rank fourteen occupations in order of how stressful they can be, explain the underlined words and phrases in seven sentences and start up a conversation with ten key questions.
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Lesson Plan
Scholastic

Stress and Drug Abuse

For Teachers 6th - 12th
Young scholars identify the different causes of stress. In this health science lesson plan, students find the connection between stress and drug abuse. They discuss about the different kinds of stress they experience everyday.
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Lesson Plan
2
2
Curated OER

Stress Day

For Teachers 7th - 12th
Students identify the causes and symptoms of stress, and describe positive forms of stress management. They identify when they are stressed and look at techniques to help them decrease their stress. They realize one stress isn't bad,...
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Lesson Plan
Curated OER

Stress Reduction Identifying and Combating Stressors

For Teachers 8th - 12th
Pupils discover the warning signs of stress and explore how to use diet, exercise, relaxation techniques, and attitude to combat stress in their lives.
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PPT
Curated OER

Transitions and Managing Change

For Teachers 6th
Intended to help sixth graders move on to middle school or junior high, this presentation discusses ways to cope with stress caused by change. While this cute and friendly format may invite good healthy discussions, it may not appeal to...
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Lesson Plan
2
2
Health Smart Virginia

Stress and Emotions

For Teachers 5th
An overview of the 10-resource filled series goes over seven activity ideas in the series. Activities include conducting lessons, class discussions, practicing mindfulness, integrating technology, role-play, and family and peer...
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Lesson Plan
San Diego County District Attorney

Emotions/Feelings

For Teachers K - 5th Standards
Three lessons delve deep into the topic of feelings and the importance of expressing one's emotions. Through grand conversation, hands-on learning experiences, and reflective writing, scholars interpret the ups and downs of everyday...
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Lesson Plan
Macmillan Education

Time Management

For Teachers 6th - Higher Ed Standards
A valuable skills lesson for all grade levels and subject areas, encourage your learners to consider how they are spending their time throughout the day and offer tips for prioritizing and managing daily tasks. 
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Lesson Plan
Nebraska Department of Education

Stress and Coping

For Teachers 8th
Life can be stressful. Class members fill out T-charts identifying stressors associated with school, parents, friends, and life then list coping strategies that can help with each category.
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Lesson Plan
1
1
Health Smart Virginia

Stressed Out

For Teachers 8th
Stress, eustress, distress. A step-by-step plan leads middle schoolers through a lesson about coping with stress. To gather background information, scholars watch a presentation, examine a list of positive coping skills, and read...
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Handout
2
2
Indigo Daya

Coping Skills

For Students 5th - 12th Standards
Adolescents experience strong amounts of stress during the formative teenage years. An excellent printable and worksheet can help learners discuss and develop coping skills for dealing with difficult times. 
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Lesson Plan
Curated OER

Coping With Exam Stress

For Teachers 6th - 12th
Students revise unique ways to study on a spreadsheet to display. Students share useful study skills with each other. Students solve problems for imaginary students. Students role play examples.
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Lesson Plan
Curated OER

Managing Stress: Living without Stress Overload

For Teachers 9th - Higher Ed
Pupils explore a three hour set of readings, discussion questions an web links to gain tools to identify, alleviate and prevent stress in their lives. They work to develop a life-style that is, to a large extent, stress-free.
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Lesson Plan
Curated OER

Pronunciation: Practicing Stress and Intonation

For Teachers 6th - 8th
Students practice their pronunciation of words. They also practice stressing certain words and when to stress words in speech.
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Worksheet
Curated OER

Stress, Coping and Health

For Students 11th - Higher Ed
In this psychology worksheet, students complete 5 short answer questions on possible reasons for stress and how to cope with it.
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Interactive
Curated OER

Breaking News English: Dolphins and Stress

For Students 5th - 10th
In this dolphins and stress worksheet, students read the article, answer true and false questions, complete synonym matching, complete phrase matching, complete a gap fill, answer short answer questions, answer discussion questions,...
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PPT
Positively Autism

"When I Can Scream" Social Skill Story

For Teachers Pre-K - 3rd
Sometimes it is okay to scream and sometimes it is not. This 18-slide presentation shows kids when to use a loud, outside voice and when to use a quiet inside voice. Customized this social skills story by inserting the child's name and...
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Unit Plan
Sacramento Country Day School

7th Grade Character Development Workshops

For Teachers 7th - 12th Standards
Be proactive. Begin with the end in mind. Synergize. These are just a few strategies outlined in Sean Covey's ground-breaking best-seller, The 7 Habits of Highly Effective Teens. With a series of five character development workshops...
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Lesson Plan
Curated OER

Pronunciation: Practicing Stress and Intonation

For Teachers 6th - 8th
Students practice pronunciation of their words and when to stress certain words when speaking. They practice with sentences given to them by the teacher.