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Lesson Plan
Curated OER

Youth and weightlifting

For Teachers 9th - 12th
High schoolers research and develop a weight training program appropriate for an 13-16 year old.
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Lesson Plan
Curated OER

Nutrition in Me!

For Teachers 3rd
Third graders explain the basic healthy eating and physical activity concepts.  In this healthy lifestyles lesson, 3rd graders describe two main components of a healthy lifestyle, demonstrate two different types of physical activity, and...
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Lesson Plan
Curated OER

Steps to a Healthier You

For Teachers 2nd - 6th
Students explore the food pyramid. In this dietary health lesson plan, students examine the food pyramid on the MyPyramid.gov website and discuss healthy eating strategies. There are various links to websites in this lesson plan.
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Worksheet
Curated OER

World Heart Day

For Students 5th - 10th
In this World Heart Day worksheet, students complete activities including reading a passage, matching phrases, fill in the blanks, correct word choosing, multiple choice, sequencing, unscramble the sentences, write questions, take a...
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Lesson Plan
Curated OER

GET OFF THE COUCH AND GET BUSY

For Teachers 5th - 8th
Students perform at five fitness stations a day for a week. Each fitness station be based on a benefit of vigorous physical activity.
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Lesson Plan
Curated OER

Mr. Bones

For Teachers 3rd - 5th
Young scholars play CD-ROM game My Amazing Human Body, and participate in relay game in Phys. Ed. where they put together skeleton on which body parts are labeled.
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Lesson Plan
Curated OER

Carbon Monoxide and Population Density

For Teachers 10th
Tenth graders investigate the carbon monoxide level at a fixed latitude to determine if there is a relationship to population density. They download data sets and generate a graph, and find locations using the Earth's coordinate system....
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Curated OER

Hunger and Malnutrition

For Teachers 4th - 6th
Students recognize that our bodies cannot function without certain essential foods. For this hunger and malnutrition lesson, students become familiar with the problems associated with malnutrition such as medical problems, problems...
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Lesson Plan
Curated OER

Connecting School Meals and Classroom Learning Making Breakfast Count

For Teachers 7th - 8th
Students investigate the significance of a healthy breakfast. In this nutrition lesson, students participate in an activity that enables them to assess their own eating patterns. Students also analyze breakfast menus to determine...
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Lesson Plan
Curated OER

On the Sidelines

For Teachers 6th - 8th
Students investigate their pulse rate. They chart their resting pulse rate if they are unable to participate in Physical Education using a stop watch.
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Lesson Plan
Curated OER

Skin and Sports

For Teachers 4th - 8th
The topic is protecting our own protective covering: the skin. In particular, the information deals with sweating as a means of temperature regulation and the need to wear clothing appropriate for allowing the process to occur. Learners...
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Lesson Plan
Curated OER

Pulse Rates

For Teachers 3rd - 6th
Students answer the question, "How will the intensity of exercise effect your heart rate?", using physical workouts and AppleWorks, or similar spreadsheet program. This lesson can conclude with the creation of a graph of data collected.
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Lesson Plan
Curated OER

LIFE IN SPACE Human Body: An Un-Earthly Home

For Teachers 5th - 9th
Students examine an effect of zero gravity on the human body using a baby food jar, balloons and a jar with a large mouth.
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Lesson Plan
Curated OER

Aerobic and Anaerobic Conditioning

For Teachers 8th - 12th
Students view the A.D.A.M. computer simulation of aerobic and anaerobic exercise. They break into groups and members brainstorm and list as many aerobic and anaerobic exercises as possible in five minutes.
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Lesson Plan
Curated OER

Blend-A-Plant Levels of Organization

For Teachers 9th - 10th
Students' identify and analyze the levels of organization and the emergent properties through experimentation. Students' apply the differences in the properties of a plant before and after it has been subjected to a kitchen blender.
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Worksheet
Curated OER

Stress, Coping and Health

For Students 11th - Higher Ed
In this psychology worksheet, students complete 5 short answer questions on possible reasons for stress and how to cope with it.
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Lesson Plan
Curated OER

Haunted House Challenge Fitness Stations

For Teachers 6th - 12th
Students rotate through ten physical fitness stations. They perform various stretching and strengthening activities for three minutes at a time.
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Lesson Plan
Curated OER

Personal Fitness Assessment

For Teachers 7th - 12th
Young scholars engaged in practice for a physical fitness exam. The practice is beneficial for overall student fitness. The instructor measures key factors of health that include height and weight.
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Lesson Plan
Curated OER

Research and Report

For Teachers 4th - 8th
Learners use the Internet and other resources to locate, read and summarize information relevant to the Heart.
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Lesson Plan
Curated OER

Nutrition

For Teachers 1st
First graders identify the Five Food Groups and the proper servings of each. They study the physical features of different foods such as fruits, and vegetables.
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Lesson Plan
Curated OER

Hunting for Hidden Fat

For Teachers 3rd - 4th
Learners investigate the importance of fat in the diet. They determine the difference between solid and liquid fat. They examine food labels to identify the ones that contain fat.
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Worksheet
Curated OER

Nutrition Word Search Puzzle

For Teachers 6th - 8th
In this health worksheet, students find the words that are in the word search puzzle that focus upon the vocabulary that is from the theme of the sheet.
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Handout
Texas Heart Institute

Texas Heart Institute: Anatomy of the Heart and Cardiovascular System

For Students 9th - 10th
Overview of the cardiovascular system with labeled diagrams and reviews of the heart, torso, arm, leg, and blood, available through the links on the right.
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Activity
National Cancer Institute at the National Institutes of Health

Seer Training Modules: Introduction to the Cardiovascular System

For Students 9th - 10th
Self-guided learning activity where students learn about the structure and function of the human cardiovascular system. There is a short quiz at the end of the lesson to check for understanding.